SOLON & BEYOND: Thrift store, community center re-open

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

I was very happy to receive two e-mails with wonderful news this week! The first one was from Mary Frear and she wrote, The Embden Thrift Store, at the Embden Community Center, is back in operation. The new hours are Wednesday 9 a.m. – noon and Saturday 10 a.m. – 3 p.m. Only five customers can be in the shop at the same time, and everyone must wear a mask. No one will be allowed to enter without one. Thank you for your always interesting articles. Keep up the good work! Sincerely Mary Frear. ( Thank you, ever so much for your kind words, I shall treasure them!)

Also received an e-mail from my faithful helper, Carol Dolan, and she wrote, Changes at the Embden Community Center; The Neighbor to Neighbor Thrift Shop will be open Wednesday’s 9 – 10 a.m. – noon and Saturday’s 10 a.m. – 3 p.m., ( not open on Friday’s )

Other events: Sewing – Wednesday’s 9 a.m. – noon, and Bone Building, 9 – 10 a.m. Thanks so much, Carol.

This week, because the above e-mails are the only local news that I have received, I am going to print some of the Solon and Beyond news of February 11, 2005, from the newspaper that my cat Percy and I started in January 2005.

At the beginning, it starts with these words: Perseverance (Percy) Rogers co-owner of SOLON and BEYOND

Would like to introduce you to my partner and supporter, Perseverance (a/k/a Percy). On bad days he is right there to cuddle with me, with one paw as far as he can get it around my neck.

Percy started out as a frightened stray kitten and was rescued by a family on Route 43. They called and told me about this sweet little female kitten that needed a home and it was love at first sight. I named her Faith, but as luck would have it, on the first trip to the vet, I found out that a boy’s name was needed instead. After a short time this little kitten started his true personality and hence Perseverance, or Percy for short.

Percy has many talents besides being a good cuddler, he is always at the door to welcome me home, loves to sing, (Amazing Grace is his favorite song!) He has become famous and much loved for his good advice in the columns I have written. As you can see from his picture, he is very intelligent and he’s promoting this book of meditations – for-cat lovers. Oh yes, he thinks he is a mighty hunter and is still looking for the mouse that got away! (For those of you who didn’t get the January 21, 2005, issue of this paper, I told of his letting a live mouse loose at my feet and how upset I got at him.) I must confess, there is a slight power struggle between us as to who who is really the “Boss!”

There was a lot of local news printed and then it continues with these words: One of the things I have always enjoyed over the years as a reporter, is hearing from people and then sharing their news. It is now early Thursday morning and we’re in the middle of a beautiful snowstorm. I quite often write this paper during different times and days, am finding that this is a full time job. The reactions that I get when I tell people that I’ve started my own paper, are basically the same, total amazement! It affects me like that some days, also. One day this week someone said to me, “What are you trying to do? You’re giving this paper away!” True….and had hoped for a miracle of some kind, but when the miracle doesn’t materialize immediately, you compensate. Sometimes you have to eat your words, as in this case, never say ‘never’! I had tried to sell ads for another paper for awhile last year and couldn’t reach the goal set for me and so I quit. I remember saying the words, “I’ll never sell ads, again, ever ! Well, you will notice that I have started selling ads again, and my many, many thanks for those who responded so graciously. (And you know, I did receive a miracle, never in my wildest dreams could I have imagined your wonderful response to this little paper, my heartfelt thanks..)

And so with your great support, I have decided to expand to Bingham. And so the first story from there will start with a question. Can someone in Bingham tell us Solon people the story, (what, why, who did it and more) about the, as we call it, “Mystery Light,” on the river? Going north, it shines from the island, soon after you go by Goodrich Road. When I heard about it, I called Glen Wing and he said he had never seen it. So being a person who has to be shown, I have been up both during the day and night to witness the mystery for myself. If anyone has any information about this would you call or e-mail me, I love a mystery. End of that story: I don’t seem to remember all of that happening, hope some of you will clear that up for me.

This message that Percy is approving this week is from his favorite book, What My Cat Has Taught Me About Life. And it says, “To get a grip on a job that’s waiting, dig in with determination. Work past that imposing start, and get hooked on a dreaded task. Nothing productive in this world happens without hard work. Sharpen your character with a little gutsy determination, and sink your energies into that next project.”

Give Us Your Best Shot! for Thursday, August 27, 2020

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

WEST SIDE STORY: Miranda Meader, of Winthrop, sent along this photo of a bald eagle on the west side of China Lake, on July 27.

HMMM, GOOD: Emily Poulin, of South China, snapped this squirrel enjoying some snack.

EARLY ARRIVALS: Michael Bilinsky, of China Village, captured these Canada geese on their return last spring.

FOR YOUR HEALTH: Don’t Let COVID-19 Delay Your Dental Visit

You don’t have to let COVID-19 hurt your dental health.

(NAPSI)—The COVID-19 pandemic has changed many aspects of our lives, including dental appointments and other important medical care.

With dental clinics now open once again for non-emergency procedures—with enhanced screening and safety measures in place based upon expert guidance and research—many dentists are reporting that their patients have been slow to return, and it has them sounding a warning about the importance of preventive care.

“The COVID-19 pandemic has made us put many of our routines on pause, but with dental clinics now reopened, visiting your dentist should not be one of them,” said Dr. Kyle Dosch, dental director at Delta Dental of Washington.

The Washington State Dental Association (WSDA) and Delta Dental join dentists in urging people not to further delay preventive dental exams, particularly for children (53% of which already experience tooth decay by the time they reach third grade) and for those who are pregnant or have a medical condition which puts them at higher risk for dental problems.

In addition to routine preventive treatments such as teeth cleanings, careful exams of the teeth, gums and tongue can provide dentists an early look at signs of arthritis, diabetes, diet deficiencies, liver disease and even some auto-immune diseases.

“A look inside a patient’s mouth can provide great insight to what’s happening in other parts of the body. It’s important to place a high priority on oral hygiene routines, including regular visits to the dentist,” said Dr. Dosch. “Your oral health is important to your overall health, and protecting that is our shared top priority.”

The dentists’ warnings come on the heels of a recent Kaiser Family Foundation poll in which 52 percent of adults surveyed said they or a family member in their household had skipped or delayed dental or medical care due to COVID-19.

The poll’s findings are consistent with an American Dental Association (ADA) national survey which found patient visits are nearly 60 percent of what they were before the mid-March shutdown of dental clinics for non-emergent care. In Washington state, Delta Dental’s statewide claims data indicates that people are again beginning to prioritize their oral health, with 99 percent of dental offices now open statewide.

In the state’s largest county (King County), the number of people returning to the dentist increased significantly in June. But the numbers aren’t all smiles in many of the state’s rural areas, some of which are down more than 15 percent.

Nearly half of the 1,300 Kaiser poll respondents who skipped or postponed their dental visits reported not feeling safe returning to their dental clinics. However, the WSDA notes that dental offices have always been a very safe place to visit—and have put even more Centers for Disease Control/ADA-approved infectious disease measures in place to keep patients protected, including:

• To make sure patients are healthy, dental team members will call patients to ask health-related screening questions before scheduled appointments. A dental team member will take your ­temperature upon arrival and may repeat health-related screening questions before your appointment.
• Staggered appointments to allow more time to disinfect exam rooms between visits—you may even be asked to wait in your car until the dentist is ready to see you.
• Reconfiguration of dental office waiting rooms (including removal of toys and magazines) and clinic spaces to provide additional physical separation.
• More personal protective equipment worn by staff.
• Face mask requirement for all who enter the dental office.

“It’s important to remember that dentists are health professionals who manage infection and control risk on a daily basis, even in normal times dentists have been required by law to follow very specific safety protocols to prevent the spread of viruses while keeping your safety and protection a top priority,” added Dr. Dosch.

“You can be confident that as you return to the dentist, he or she is getting a lot of guidance along the way and that the dentist offices are safe to visit,” says Dr. Christopher Delecki, vice chair, King County Board of Health and past president, WSDA. “Conversely, neglecting regular dental exams—for yourself and your children—can put your oral and overall health at risk, at a time when staying healthy is more important than ever.”

“For those who are looking to find a dentist—or who have lost their job—there are many resources available to help care for your oral health, regardless of your benefits provider,” said Dr. Delecki.

To locate a dentist near you, visit wsda.org and use the “Find a Dentist” tool. And for those who have recently lost their job, Delta Dental members can visit DeltaDentalWA.com/MySmile for an overview of what is still covered under your plan, or DeltaDentalCoversMe.com to help you find a new individual or family plan that fits your needs and budget. Those who qualify for Apple Health can visit Arcora Foundation’s Dentistlink.org for help in finding a nearby community clinic or dentist.

I’M JUST CURIOUS: Being in the right place

by Debbie Walker

I read an amazing theory on Facebook: a computer social program. I have no idea who is the author, but I am impressed with the words of wisdom. If you already saw this, I hope you will enjoy the premise of the theory again.

A man was giving his daughter the gift of an old “seen better days” car. His instruction was for her to take it to a car dealer to see what they would offer to purchase the car. She came back and told her dad they offered $1,000.

Next, he told her to take it to a pawn shop to see what their offer is. Well, that price was only $100.

Lastly, he told her to take the car to a car club meeting to see if there was any interest. Some people in the club offered $100,000 for it since it was an iconic car and sought after by many.

I am quoting the story now: “The father said to his daughter, ‘The right place values you the right way. If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you. Never stay in a place where no one sees your value.’”

Wouldn’t it be wonderful if we were all raised to be aware of our personal value? Are you aware of your value in your daily life? Do you know your value to your childhood family, friends, and teachers? Do you know your value to the family you are raising? Do your spouse and family know their value to you?

I’ll bet you never thought much about it even after reading the story but take a few minutes to think about this, what would your value be? What value do you give others?

None of this has anything to do with dollars and cents. Since I am retired the career/job doesn’t fit my life’s value. I am looking back at my employment years and I believe I placed too much value in that part of my life. It had a great deal to do with what I saw as my value of myself.

Raising my daughter, I am not sure either of us truly understood “value”. I think she looked at me as “something to survive”. We argued quite a bit. I think we both looked at each other more with the word “tolerance”!

Unfortunately, in my married life my husband suffered from depression most all his life. I doubt either of us valued the other. After too many years I did realize I was in the wrong place.

These days I am very aware of my wonderful friendships and family and how much we value each other. If you doubt your value, are there grandkids around? The first time this little chubby toddler came running towards me with arms flying wildly hollering “Nana” hug! Value, oh yeah!

I’m just curious if any of this has you changing your perception of value. It did me.

Contact me with any comments or questions at DebbieWalker@townline.org.

Thanks for reading and have a wonderful week!

REVIEW POTPOURRI: The Best of Tommy Dorsey

Shirley Hazzard

Peter Catesby Peter Cates

I just began reading a 1980 novel, The Transit of Venus, by the Australian-born Shirley Hazzard (1931-2016) and was struck by the descriptive power of one paragraph evoking the atmosphere of the quiet South England countryside just before a violent lightning storm erupts; anyone like myself with finely tuned nerves to these mid-summer meteorological disturbances might appreciate her way with words here:

“That noon a man was walking slowly into a landscape under a branch of lightning. A frame of almost human expectancy defined this scene, which he entered from the left-hand corner. Every nerve – for even barns and wheelbarrows and things without tissue developed nerve in those moments – waited, fatalistic. Only he, kinetic, advanced against circumstances to a single destination.”

For what it’s worth, I got over my 20 years of fear of thunderstorms when I moved to Houston for 16 years.

The Best of Tommy Dorsey

MCA2-4074, 2 LPs, 1975 reissue comprised of early 1930s and 1950s Decca recordings.

Tommy Dorsey

The very brilliant arranger, bandleader and trombonist Tommy Dorsey (1905-1956) led one of the most successful orchestras during the Big Band Era from the early ‘30s to circa 1946, when he had to let his players go because of dwindling engagements. However, around 1947, an RCA Victor 78 set of his records scored on the Billboard top ten, where he had already charted 286 times during the previous decade and provided enough money for him to start another band.

The above set covers his years of recording for Decca before he moved to RCA Victor in 1935 and after he returned in 1950, and contains 20 sides, including the well-known Lullaby of Broadway, Ain’t She Sweet, Cheek to Cheek, I’m Gettin’ Sentimental Over You, the classical favorite Ritual Fire Dance from Manuel De Falla’s Love the Magician and the spiritual Nobody Knows the Trouble I’ve Seen.

The band’s most famous singers and instrumentalists – Frank Sinatra, Jo Stafford, Connie Haines, Buddy Rich, Bunny Berrigan, Glenn Miller – before 1937, older brother Jimmy Dorsey the clarinettist before their rift in 1934 and after their 1947 reconciliation, Gene Krupa, Nelson Riddle, Doc Severinsen etc.

For me, the centerpiece was Tommy’s trombone playing which, for phrasing and breathing, was admired and followed by Sinatra in how to sing beautifully.

Dorsey had a notorious temper and alienated many.

He gave Glenn Miller a very generous cash loan to start his own band in 1937, considering the loan an investment. When Miller’s band achieved success, Miller resisted sharing any profits with Dorsey.

During the mid-’30s, Tommy Dorsey built his own state of the art record playing system for home listening.

In 1956, the Dorsey Brothers hosted Elvis Presley on their TV show.

SOLON & BEYOND: Looking back at my attempt to produce a weekly newspaper

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

This week’s column will be taken in part, from an article I wrote when my cat Percy and I started a paper of our own, dated March 25, 2005.

It starts with these words: Good Morning My Friends, Don’t Worry be Happy!

This week I am dedicating this issue to friendship. Would like to start with these words from Thomas Hughes: “Blessed are they who have the gift of making friends, for it is one of God’s best gifts. It involves many things, but above all, the power of going out of one’s self, and appreciating whatever is noble and loving in another.”

Would like to say once again how much I appreciated the many, many kind and encouraging words I have received from so many of you in response to this little paper. Tears of joy have formed in my eyes more than once at your appreciation for my efforts to bring you love and laughter via the written word. To a certain extent this is the way I have always written, some editors have let me get away with it, some have not ! (Being the editor of this paper, I got away with it.)

Could write a book about editors, have written under many in the over 40 years that I’ve writing. This is a neat example of some of the support I have received from loyal readers when I was having a problem with an editor. This was many years ago when I was writing for the Somerset Reporter. This lady in her middle 80s, who didn’t have a license to drive, hired someone to take her to the Somerset Reporter office in Skowhegan. She had whoever had taken her to Skowhegan go in the office and bring the editor out so she could give him a piece of her mind. She was a lady who only needed a few words to get her message across. She helped my case immensely! As I said, I could write a book, but only once did I ever quit writing (for a short time) because of an editor! ( Roland is the perfect example of a wonderful editor!)

Now more on this paper I had started: And since this issue is dedicated to friendship, I am going to print a picture of some of the SCCEBDMSS members. For those of you who have never heard what those letters stand for, we are Solon Chapter Chowder Eating Beer Drinking Marching and Singing Society members. And to set the record straight, we are not a boozing bunch! They don’t know I’m putting this picture on the front page, it was taken 16 years ago, (sorry I can’t print it here) but they were Gloria Barnes, Dorothy Brown, Marge Adams and Alice Heald.

There was quite a bit of local news in, as it was back in the time when every thing didn’t get canceled!

And then I wrote, “Some of you who have been picking up these little papers since the first issue on January 15 will know that I couldn’t afford to give them to you forever. This is the seventh and last issue of, probably the smallest and shortest lived newspaper ever. I do believe that the newspaper business is in my blood, and when I couldn’t get the news printed in the paper I was writing for at the time I decided to start my own paper. Knew I couldn’t keep giving them away forever and prayed for a miracle. As stubborn as I am, don’t know how deep a financial hole I would have dug myself into if the miracle hadn’t materialized! Next week you will be seeing Percy and me once again in The Town Line. Those of you who pick up that paper will have started to see how much it has improved since Roland Hallee has taken over as editor.

Just a few facts about this little paper I started, the first week I printed 62 copies with two pages in it on my printer. I distributed them to the three stores here in Solon and to Pinkham’s Elm Street Market, in North Anson. The next three issues I also printed on my protesting old printer, and they were now up to three pages. By that time I had started checking out the cost of having them printed professionally because I was having to buy a print cartridge for each issue.

The fifth issue had a picture of my faithful helper Percy on the front page as well as a couple of ads and was printed by Deck Copy and the distribution is up to 170 papers a week, and again I can’t tell you, my friends how much I have loved your support. Didn’t realize it was going to be a full time job, I had become an editor/publisher, writer, ad salesman, business manager and paper deliverer.

I am going to print my financial statement so that you will understand that it takes money to run a paper and I hope businesses in this area will take out ads in The Town Line to keep it in Somerset County. My printing costs for the seven issues published …$231; received $20 for ads, making a total spent of $211, this doesn’t include money for gas, all the time I spent writing, postage for all the papers I mailed out. I’m not trying to make you feel sorry for me, just hope you know how much I want a small weekly paper in this area.

I have made many friends through my writing (and a few enemies) but can’t stress enough how much I have loved your appreciation for this little paper.

This week Percy approves highly of these words by William Penn: “A true friend unbosoms freely, advises justly, assists readily, adventures boldly, takes all patiently, defends courageously, and continues a friend unchangeably.” (Editors note: Have had more comments on how much you like Percy’s good advice, he is one smart cat, the only problem is he knows it!)

I told Roland I didn’t know as I could go back to being a writer after being an editor, but I’ll do my best. My many thanks and love, Marilyn.

Percy’s memoir is short and to the point: Service to a just cause rewards the worker with more real happiness and satisfaction than any other venture of life. (words by Carrie Chapman Catt.)

SCORES & OUTDOORS – Be cautious of the wild parsnip

Wild parsnip

Roland D. Halleeby Roland D. Hallee

A reader wrote last week how she had been trying for a couple of years to identify a tall yellow-flowered roadside weed until someone told her it was wild parsnip. Unable to find much information about it, she turned to this column.

Wild parsnip, Pastinaca sativa, is among the rapidly increasing weeds in many areas. As wild parsnip has spread, so has the realization that human exposure often leads to serious burns and blisters on the arms and legs. Being able to readily identify wild parsnip and early detection of infested areas will minimize inadvertent and excessive exposure to this plant and the often painful results that follow.

The species is native to Eurasia, and may have been introduced as a vegetable as plants have long, thick, white to yellowish taproots that are edible. True parsnip plants have larger roots than wild parsnip. The entire plant has a parsnip odor. Cattle will not eat wild parsnip but deer may feed on it, and birds and small mammals eat the seeds.

The plants are most abundant in sites dominated by perennial grasses that are mowed once or twice a year.

Why the explosion of wild parsnip? Only Mother Nature knows for sure. Birds and mammals eat the seeds and they may be spreading the problem from site to site. There is no doubt that the delay in mowing roadsides until mid summer as an official roadside management policy of the state and towns opens the door for this plant to complete its life cycle, and produce ripe seeds well before any mowing is done. Wild parsnip is tolerant of a wide range of conditions, including dry and wet areas. It is shade tolerant, but prefers sunny conditions. Depending on the habitat and growing conditions, individual flowering plants range to over four feet in height.

Also, when roadsides and pastures are mowed in July and August, parsnip seeds probably move as hitchhikers on the mowers. Mowing also creates a much more favorable environment for parsnip seeds to germinate than if the sites were left undisturbed. Relatively mild winters may enhance survival of wild parsnip plants that germinate and become established in the fall.

Wild parsnip has a long germination period, but the optimum time for germination is in the early spring, and that is when most germination occurs. Most fall germinated seedlings die during winter. Wild parsnip seedlings are among the first plants to “greenup” early in the spring.

Rosettes grow close to the ground and bear leaves averaging six inches in height. Flowering plants produce a single, thick stem that contains hundreds of yellow umbellate flowers. The lateral flowers often overtop the terminal flowers.

But, the most important thing for humans to remember is to avoid contact with the plant. Humans develop a severe skin irritation from contact with its leaves. Plants have chemicals called psoralens that cause an interaction between plant and light that induce skin inflammation.

Experts are warning people to stay away from wild parsnip after a Vermont woman was severely burned after being exposed to the sap.

The plant grows along rural roads and in meadows throughout the state. Wild parsnip is not native to Maine and has a deep vertical ridge on its stalk. The flowers come in clusters of tiny yellow flowers similar to Queen Anne’s Lace.

A woman in Vermont fell into a wild parsnip plant and suffered horrific burns after her legs were exposed to the sap and she spent time in the sun.

“It is soluble,” said Maine State Horticulturist Gary Fish. “It goes into the skin and that’s when you are going to have damage to the skin which turns into blisters when you have sun exposure.”

People walking through vegetation should wear long sleeves and pants and stay away from plants that look like wild parsnips.

Wild parsnip has sap that has psoralens in it — naturally occurring organic compounds that can kill skin cells that protect people from ultraviolet radiation. When the sap touches the body, it can cause blisters and symptoms resembling symptoms from a burn.

Once the sap is absorbed by the skin, they are energized by UV light on both sunny and cloudy days. They then bind to DNA and cell membranes, destroying cells and skin. Parsnip burns usually occur in streaks and elongated spots, reflecting where a damaged leaf or stem moved across the skin before exposure to sunlight.

Wild parsnip burns differ from the rash caused by poison ivy in several aspects. First, everyone is sensitive to wild parsnip and you do not need to be sensitized by a prior exposure to develop burns or blisters. You can brush against wild parsnip plants and not be affected. Parsnip is dangerous only when the plant sap from broken leaves or stems gets on your skin. Lastly, the parsnip “burn” is usually less irritating than poison ivy’s “itch.”

After about 3 days, the symptoms start to get better. Eventually, like after a bad sunburn, the burned skin cells die and flake off. As symptoms improve, the rash may appear lighter or darker. Discoloration and sensitivity to sunlight in the affected areas can remain for up to two years.

Wild parsnip grows abundantly on our roadsides. Some people mistake it as ragweed, and rightfully so. There is, however, many dissimilarities once you see them side by side.

If you develop a rash or blisters, go to the hospital or a clinic for treatment.

There are other plants in the family that can be harmful as well: Cow Parsnip, a native plant, with white flowers; Giant Hogweed, an invasive species, with white flowers similar to cow parsnip.

When it comes to wild parsnip, unless you are absolutely sure it is something else, don’t touch it.

Roland’s trivia question of the week:

In 1975, the Red Sox played the Cincinnati Reds in what is called the “Greatest World Series ever.” Who hit an eighth inning three-run homer in game 6 to tie the score, and set up Carlton Fisk’s 12th inning iconic home run?

Answer can be found here.

Give Us Your Best Shot! for Thursday, August 20, 2020

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

PLENTY OF ACTION: Rick Lawrence, of Benton, submitted this photo of heavy action around a feeder last winter.

ALERT: Tina Richard, of Clinton, sent this photo of two deer in a field near her home.

QUIET SUNSET: Jean Satchell Roseman captured this sunset on Sheepscot Lake.

PEEK-A-BOO: Roland Hallee, of Waterville, snapped this chipmunk hanging out in a bagonia plant at camp, in Vassalboro.

MIRROR IMAGE: Michael Bilinsky, of China Village, photographed these two gold finch in a mirror-like image.

CHANGING TIME: Joan Chaffee, of Clinton, snapped this changing maple leaf.

FOR YOUR HEALTH: Here To Stay, Online Fitness Offers Multiple Benefits

More and more people are jumping on the online workout bandwagon.

(NAPSI)—You may know regular exercise and physical activity enhance your physical health and emotional well-being, boost your energy level and quality of life, but recent developments in fitness may shake things up.

What’s New

With more people now working from home or juggling the multiple responsibilities of busy lifestyles, online workouts are more popular than ever. Whether you’re interested in HIIT, yoga, strength training or trampoline workouts, you can find streaming services and virtual sweat sessions as close as your phone or computer.

Why It Makes Sense

Online fitness classes deliver many benefits, including:

1.Maximum convenience. You can access workouts on your own time, according to your schedule. You may love Group-X classes at the gym, but it’s faster to squeeze in a workout at home during packed days. Plus, you can choose whatever class you want instead of being limited by your gym’s schedule. Many websites offer video workouts that can be done in a tiny apartment or outside, with or without accessories. In addition to website offerings, some services even offer Apple TV® or Roku® Apps for additional access.

2.Cost-effective. The average health club membership can cost $500/year or more, which is a lot to pay if you aren’t using it regularly. Online streaming services typically cost a fraction of the price of gym memberships. For example, JumpSport® Fitness TV, which provides extensive professional fitness trampoline workouts, offers a free trial period and costs only $59.99/year (or $9.99/month). Even if you did only six workouts a year (and you know you’d do more than that), the subscription easily pays for itself.

3.Variety. Cross-training has never been easier with the sheer volume and types of exercise sessions available today. You can choose from livestream or on-demand, with formats such as boot camp, Pilates, interval training, core conditioning, trampoline classes and more, available through websites, streaming services or apps. Many boutique clubs deliver workouts that vary by modality, intensity level (beginners versus advanced, for example), equipment utilized and duration, and organize classes so that it’s simple to search or filter offerings based on specific criteria.

4.Privacy. With social distancing the new normal, some people may prefer to exercise alone versus in larger group settings. Plus, using online workouts mean you don’t have to worry about getting to class early and saving your favorite spot. Not only that, you can bypass the locker room for the privacy of your home. And you get to wear what you want; there’s no judgment for bed head or your favorite ratty T-shirt. You’ll find that some instructors record workouts in professional studios, while others show you their more personal side and record from their living room, with or without their pets hanging around. Even through a screen, you can get a comfortable, more personal, private session.

“The online streaming boom for fitness is here to stay,” points out Forrest Bless, VP of Marketing at JumpSport. “JumpSport Fitness TV [Video.JumpSport.com] collaborates with clubs all over the nation, so people streaming from home can choose workouts from a boutique club in NYC to a personal trainer in LA, which is great for variety and to accommodate different preferences.”

Get Started

If you’d like to take on fun and effective online workouts at home with fitness trampoline sessions, you can start with a 90-day free trial of JumpSport Fitness TV, and begin reaping the benefits of low-impact bounce sessions for your body and mind.

Visit www.JumpSport.com/Free90.

I’M JUST CURIOUS: Aahh Choo!

by Debbie Walker

The next thing you usually hear is ‘God Bless You’. Why? Where did that get started and why? This was my curiosity today. As often happens I open my laptop computer and start with the Google files and, ta-da, there it is, the answer on the website of Wikipedia. (I find answers to a lot of my questions there.)

It is okay if you decide to add this to your pile of “Useless Information”. I won’t be offended if you smile a little at the time.

As I said, I got this information from Wikipedia, read and chuckle:

What is the origin of saying Bless You?

In Rome, the bubonic plague was ravaging Europe. Sneezing was one of the plague’s main symptoms and is believed that Pope Gregory I suggested that a tiny prayer in form of saying, “God Bless You” after a sneeze would protect the person from death.

What are alternatives to saying Bless You?

Say “Gesundheit,” which is German for “{to your} health”. Say “Salute!” which is Italian for “{to your} health.” Offer a tissue if you have one handy.

There are a few different explanations about the origin of “God Bless You”. In the earliest days, it was deeply rooted in superstition. A sneeze was sometimes thought to be the body’s way of trying to rid itself of evil spirits. In that case it was a way to try to provide a protection, or a good luck charm, against the evil spirits leaving or inhabiting the body.

Is it true that your heart stops when you sneeze?

When you sneeze, the intrathoracic pressure in your body momentarily increases. This will decrease the blood flow back to the heart. The heart compensates for this by changing its regular heartbeat momentarily to adjust. However, the electrical activity of the heart does not stop during the sneeze.

Has anyone died sneezing?

Some injuries from holding in a sneeze can be profoundly serious, such as ruptured brain aneurysms, ruptured throat and collapsed lung.

Do you kill brain cells when you sneeze?

No. It is said the increase in pressure from a sneeze is so brief and slight that it would be enough to cause brain cell death.

Can you sneeze with your eyes open?

If you sneeze with your eyes open, your eyes will fly out from the force. It would be impossible for your eyes to pop out because of the number of natural attachments that keep the eye inside the socket.

Interesting facts: (?) (the following is from Everyday Mysteries)

Sneezes are an automatic reflex that can’t be stopped once sneezing starts.

Sneezes can travel at a speed of 100 miles per hour and the wet spray can radiate five feet.

People don’t sneeze when they are asleep because the nerves involved in nerve reflex are also resting.

Between 18 percent and 35 percent of the population sneezes when exposed to sudden bright light.

I’m just curious if you ever question something you have said or done for years? I would love to know. Contact me at DebbieWalker@townline.org with questions or comments. I’ll be waiting. Have a great week.