FOR YOUR HEALTH: Six Questions To Ask Your Doctor About COVID-19 Vaccines

Talk to your doctor if you have questions about COVID-19 vaccines.

(NAPSI)—While most American adults have already received at least one dose of a COVID-19 vaccine, a lot of people still have questions. Everyone deserves to have access to factual information to make a decision about getting vaccinated. But many people don’t know where to go to get their questions answered.

For most people who want more information, talking to their personal doctor is the best place to start. Your doctor or health team will know you and your medical situation better than anyone. They can help you make an informed decision that’s right for you.
When talking with your doctor, there are a few key questions you may want to consider:

Vaccine Questions:

1. Why did your doctor choose to get vaccinated? Over 90 percent of doctors have decided to get vaccinated against COVID-19. You may want to hear more about why they chose to get vaccinated as a healthcare provider.
2. Why should you get vaccinated? Your doctor can make a recommendation based on your unique medical situation. The vaccines provide substantial protection from serious illness and hospitalization.
3. Are the vaccines safe? These vaccines are undergoing the most intensive safety monitoring in U.S. history. Clinical trials began over a year ago with more participants than most other vaccines. Your doctor can help determine safety based on your personal medical history.
4. Do the vaccines impact fertility? This myth has been appearing online but there is no evidence that COVID-19 vaccines cause fertility problems. Ask your doctor if you have concerns around fertility or pregnancy.
5. Are the vaccines free? Yes, the vaccines are provided by the federal government at no cost to recipients.
6. Can you get a vaccine from your primary care doctor? Your primary care doctor may have COVID-19 vaccines available in their office. If not, they can help direct you to the closest location where you can receive a vaccine. You can also visit Vaccines.gov to find a location near you.

Learn More

Visit www.GetVaccineAnswers.org for the latest facts about COVID-19 vaccines.

GROWING YOUR BUSINESS: Be careful what you say

Growing your businessby Dan Beaulieu
Business consultant

A true story. One of our relatives in a nearby town was having trouble with her furnace and needed a repair person. She called the man that had been taking care of her furnace for years. He came over and found that all he had to do was reset the furnace and everything would be fine. He said that there would be no charge and showed her the switch so next time she could reset the furnace herself. He was not gone 15 minutes when the furnace conked out again.

Not wanting to bother the repairman again that night she and her daughter, who was visiting, decided to add more blankets to their beds, tough it out and call the repairman in the morning.

The next morning the daughter called the repairman, and he proceeded to blast her for bothering him, read her the proverbial riot act for bothering him, but in the end, with some persuasion grumbled he would come later that day.

He never showed up!

Whereupon the daughter called another company, they sent a man out right away. There was something wrong with the furnace, it was missing a part. They fixed it in 30 minutes, handed her the bill and went on their merry way.

Now here is where the story gets interesting.

The daughter was very active on social media, especially Facebook…I think you can see where this is going.

The daughter promptly got on Facebook and told the story including naming names and recommending that no one should ever use this repairman again. Her post went out to over the 200 people to whom she was connected!

Wow! What repairmen should have realized was that in this new world order people are connected, and people talk to each other, especially when they have been poorly served enough to be angry.

Just imagine for a minute the kind of negative publicity this repairman is now getting!

But the real point here is that no person or company, or organization, should ever talk to their customers the way this repairman did. Nor should any person serving the public ever complain about doing a job for a customer.

The rule of thumb pre-social media used to be that if a customer has a complaint, he is going to tell a number of people and in the end, about 100 people would hear about it. Now in these days of social media that number increases to literally hundreds if not thousands of people. And if the story is bad enough it could go viral, then millions of people could see it.

Those of us in business should always appreciate our customers and the business they send our way. The minute we stop doing that, and let the customer see, that is the day your business will stop growing. And that my friends is no way to be growing your business.

SCORES & OUTDOORS: The plight of the magical lightning bug

Fireflies in a forest.

Roland D. Halleeby Roland D. Hallee

One night last week, after I did my usual bedtime reading, and my wife was playing the mind games on her tablet, I turned out the light and rolled over to get some sleep. Suddenly, my wife said, “there’s a lightning bug in here.” I looked up, and sure enough, there he was on the ceiling.

I didn’t want to crush it, because we are seeing fewer and fewer of them. So, I managed to corner it, pick it up with a piece of paper, and send it on its way, outdoors.

Now we rewind to a year ago when we were sitting by a campfire when we noticed a lightning bug. Notice I said “a,” like in one, uno, solo. It was the first lightning bug I had seen in a while. I remember when I was growing up, we used to go visit relatives in Canada, and sometimes go to a camp where we would see hundreds of lightning bugs flying around in a field. We used to capture them in a jar. You just don’t see that anymore.

Anyway, lightning bugs can make summers magical, but there is more to learn about these beauties.

First off, lightning bugs are actually fireflies. Fireflies are cute and elegant by day, but downright dazzling after darkness falls. But behind their charming facade, fireflies are fascinating little insects. Consider the following facts:

Firefly

They are beetles, not flies. Fireflies are nocturnal members of Lampyridae, a family of insects within the beetle order Coleoptera, or winged beetles. Yes, they are officially beetles.

They are alchemists, poetically speaking at least. While they don’t actually turn base metals into gold, they do create light as if by magic. When a chemical called luciferin (note the same Latin root as Lucifer) inside their abdomen/tail combines with oxygen, calcium and adenosine triphosphate, a chemical reaction occurs that creates their spectacular light.

Firefly light is incredibly efficient. The light produced by the firefly is the most efficient light ever made. Almost 100 percent of the energy in the chemical reaction is emitted as light; in comparison, an incandescent light bulb only emits 10 percent of its energy as light, the other 90 percent is lost as heat.

The main reason lightning bugs flash is to attract mates. Among most but not all species of North American lightning bugs, males fly about flashing while females perch on vegetation, usually near the ground. If the female sees a flasher and she’s ready to mate she responds by flashing right after the male’s last flash. A short flash dialogue takes place as the male flies closer and closer, and then, if all goes well, they mate.

They come in a rainbow of colors. Well maybe not the whole spectrum, but they do come in yellow, light red, green and orange.

They taste disgusting. Not that we were planning on snacking on fireflies anytime soon, but for predators that might like a light meal, beware the lightning bug. Firefly blood contains lucibufagins, which sounds like something out of a Harry Potter book but is actually a defensive steroid that tastes really awful. It is similar to that found in some poisonous toads. Predators associate the bad taste with a firefly’s light and learn not to eat bugs that glow.

However, their numbers are declining. If you’re seeing fewer fireflies each summer, you’re not alone. Evidence suggests that firefly populations may be on the decline, most likely due to a combination of light pollution, pesticide use and habitat destruction. For example, according to Smithsonian.com, if a field where fireflies live is paved over, the fireflies don’t migrate to another field, they just disappear forever.

What’s going on? Bees are on the decline; butterflies are suffering, could fireflies be facing tough times as well?

The scientific and citizen consensus is “yes.” Malaysia even holds an international symposium dedicated to conservation of the firefly. Scientists have for years been warning that the world’s estimated 2,000 species of fireflies are dwindling.

And is it any wonder? As the manmade environment continues its undying march into the natural world, where are these things supposed to live? Fireflies breed and exist in the woods and forests, along lakes and streams, in dense gardens and unruly meadows. Where are they supposed to do their firefly things when those places are paved over and built upon?

All of it doesn’t bode well.

“Fireflies are indicators of the health of the environment and are declining across the world as a result of degradation and loss of suitable habitat, pollution of river systems, increased use of pesticides in agro-ecosystems and increased light pollution in areas of human habitation,” notes the Selangor Declaration, a firefly advocating document. The decline of fireflies is a cause for concern and reflects the global trend of increasing biodiversity loss.”

Fireflies are part of our heritage; they are an iconic creature and have played a role in many, many cultures. They are the epitome of summer evenings, for many of us they served as an introduction to the wonders of nature. If we lose the fireflies, we lose an important invisible thread that connects us to the magic of the natural world. And as a species, we can’t afford to lose that right now.

Roland’s trivia question of the week:

Complete the golfing adage: “You drive for show, but putt for….”

Answer can be found here.

FINANCIAL FOCUS: Declare your financial freedom; how to achieve it

by Sasha Fitzpatrick

Submitted by Sasha Fitzpatrick, EdwardJones Financial Advisor

We just celebrated Independence Day. And as we make progress in moving past the COVID-19 pandemic, more of us enjoyed Fourth of July activities. However you observe the holiday, it’s important to recognize all the liberties we enjoy in this country. But you may still need to work at one particular type of freedom – and that’s financial freedom. How can you achieve it?

There’s no one instant solution. But you can work toward financial independence by addressing these areas:

Retirement savings – Approximately 45 percent of Americans think the ideal retirement involves “enjoying my well-earned freedom,” according to the March 2021 Edward Jones/Age Wave Four Pillars of the New Retirement study. But when you’re retired, the risk to this freedom is obvious – the paychecks have stopped but the bills haven’t. Furthermore, you could spend two or three decades in retirement. That’s why it’s so important to contribute as much as you can afford to your tax-advantaged retirement accounts, such as your IRA and your 401(k) or another employer-sponsored plan. At a minimum, put in enough to earn your employer’s matching contribution, if one is offered. Whenever your salary goes up, try to increase the annual amount you put in your 401(k) or similar plan. And if appropriate, make sure you have a reasonable percentage of growth-oriented investments within your 401(k) and IRA. Most people don’t “max out” on their IRA and 401(k) each year, but, if you can consistently afford to do so, and you still have money you could invest, you may want to explore other retirement savings vehicles.

Illness or injury – If you were to become seriously ill or sustain a significant injury and you couldn’t work for an extended period, the loss of income could jeopardize your ability to achieve financial independence. Your employer may offer disability insurance as an employee benefit, but this coverage is typically quite limited, both in duration and in the amount of income being replaced. Consequently, you may want to consider purchasing private disability insurance. Keep in mind that this coverage, also, will have an end date and it probably won’t replace all the income lost while you’re out of work, but it will likely be more expansive and generous than the plan provided by your employer.

Long-term care – Individuals turning 65 have about a 70 percent chance of eventually needing some type of long-term care, such as a nursing home stay or the assistance of a home health aide, according to the U.S. Department of Health and Human Services. And these services are quite expensive – the average annual cost for a private room in a nursing home is more than $100,000, according to Genworth, an insurance company. Medicare typically covers only a small part of these expenses, so, to avoid depleting your savings and investments (and possibly subjecting your grown children to a financial burden), you may want to consider long-term care insurance or life insurance with a long-term care component. A financial advisor can help you choose a plan that’s appropriate for your needs.

By addressing these areas, you can go a long way toward attaining your financial independence. It will be a long-term pursuit, but the end goal is worth it.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Edward Jones, Member SIPC.

Sasha Fitzpatrick can be contacted at EdwardJones Financial Advisor, 22 Common St., Waterville, ME 04901, or at sasha.fitzpatrick@edwardjones.com.

FOR YOUR HEALTH: A Critical Support System For Veterans

Helping a veteran get to needed medical care can be a great way to give back.

(NAPSI)—There are certain aspects of the COVID-19 pandemic that many Americans may not have thought about. For example, one area that saw a sharp decline was volunteerism—placing heavy burdens on nonprofit organizations that rely on the compassion of their volunteer forces.

According to a recent research survey by Fidelity Charitable, a nonprofit organization created by Fidelity Investments, two-thirds of all U.S. volunteers had either decreased volunteer hours or stopped volunteering altogether because of the pandemic.

Volunteer to Help Veterans

One nonprofit feeling the effects is DAV (Disabled American Veterans) and its Transportation Network, which has helped get veterans to and from medical appointments since 1987, when the government-run system was shut down. The nationwide DAV Transportation Network provides no-cost rides to veterans who need help getting to their Department of Veterans Affairs (VA) medical centers and clinics. Prior to 2020, volunteer drivers spent more than one million hours and logged over 20 million miles, providing more than 600,000 rides for veterans each year.

“We’ve seen a major decline over the past year in volunteer support across all of our programs,” said John Kleindienst, Director of Voluntary Services at DAV. “For our aging veteran population, getting to and from critical care appointments is a growing concern and without volunteers, many veterans have no way to access their health care or get other much needed support.”

Ramping up volunteerism for the DAV Transportation Network is critical as the pandemic restrictions lift, as it is anticipated that higher than average numbers of veterans will return to the VA both for routine appointments and for care that was delayed over the past year.

“While safety has been the key priority, we have to think toward the next phase and be prepared to meet this increased demand for transportation,” Kleindienst added. “We know the pandemic has hurt a lot of veterans and they might not get the care they earned without our dedicated volunteers. We need the help.”

VolunteerMatch’s survey, “The Impact of COVID-19 on Volunteering” found many in the nonprofit sector are rethinking volunteer engagement strategies to accommodate the current environment. While this strategy works for some sectors, it can be challenging for others.

Nonprofits, such as DAV, are hopeful that there is light at the end of the pandemic tunnel as vaccines are made widely available, restrictions are lifted and communities can safely get back to volunteering.

“We know there are many passionate and dedicated volunteers who are ready to step up and support our nation’s veterans and with added safety measures in place we’re beginning to see more people coming out to help. We can only hope it will be enough to keep pace with those veterans in need,” added Kleindienst.

Learn More

If you are a veteran in need of support or want to learn more about volunteer opportunities in the community, go to dav.org/volunteer.

I’M JUST CURIOUS: Ticks and bumps

by Debbie Walker

Ever notice how sometimes things are easier when you put them in your own words rather than maybe the appropriate one? You know, bring them down to your terms.

I think I do it out of a healthy disrespect for the real terms, and sometimes because my words are just shorter. I’ve done some of that here.

I made a long put-off trip to the dermatologist to have a little mole thing on my forehead looked at. They told me just by looking at it that it was a basil cell carcinoma, lot of words for cancer. Instantly that thing reminded me of being in Maine, come in from the woods with a tick on you and all you want to do is get it off you! Well my immediate reaction was: GET THAT THING OF ME NOW! This little mole thing was my “tick” and I wanted it gone now!

Well beside the little tick I had a bump on my upper left leg. It had never been discolored; it had never burned, itched, hurt, changed colors, nothing. However, it had started to grow, and it seemed to be forming groupies around it. So, hey, I’m here I might as well ask him what kind of thing it was. Well you know how it goes, almost like with your car, it could be this or it could be that, usually it is the more expensive one but sometimes you get lucky. So, the doc did his little biopsy of both tick and bump.

Tick test came back next day just what they said it was, and it was going to have to come off. “I’m ready now.” However, we (they) were waiting on the bump’s biopsy that it turns out had to be sent away. Oh yeah, I’m a little nervous now, but better safe than sorry.

The “tick” was no big deal; they took that off in a matter of minutes and a few stitches. But it seems the “bump” was going to send me to a specialist, it was a little on the rare side and had a name I think includes all the letters of the alphabet in it. So, I was sent off to Moffitt Cancer Center, in Tampa, Florida. Probably means nothing to you guys but this place is top of the line all the way.

That little bump that never did anything but grow to about the size of a quarter was going to require an 8-inch by 6-inch cut down to the muscle to get rid of, I’d have one layer of stitches and one layer of staples. This cancer is rare and has a 95 percent success rate. And, for it to be considered not successful only means it would grow back in the same spot. Now as cancers go, I consider myself very lucky.

We all do it; we all put things off, “ah, that isn’t nothing.” I will admit that for a while I had an idea what the tick was and even then, put it off, lack of money, insurances, time from work, etc. As for the little bump, it looked like the most harmless thing in the world and as I said, never gave a sign it being anything other than a bump on the skin. But if you think about it, what was the bump doing there, I didn’t have one anywhere else?

Please take this seriously. My tick is long gone, and my bump was removed December 23, 2008. Yup, I am making fun of them, that healthy disrespect I was talking about, but this is serious. If you have ticks or bumps or whatever word you decide to call them do yourself and your family a huge favor and go now. Don’t wait. If it turns out to be nothing, go celebrate, if it is something deal with it. You wouldn’t leave a real tick on you knowing it was there, would you?

This is one time when I wish my curiosity had won over sooner.

Thanks for reading and if this rings a bell to you: CHECK IT OUT!

Contact me at DebbieWalker@townlinw.org. We’ll just call this my public service announcement.

REVIEW POTPOURRI: Lost on a Mountain in Maine

Robert P. Tristram Coffin

Peter Catesby Peter Cates

Robert P. Tristram (continued…)

Up until a few weeks ago, I was offering weekly paragraphs from Robert P. Tristram Coffin’s essay Kennebec Crystals, which is contained in the 1989 Maine Literature Project anthology, Maine Speaks. To briefly summarize previously offered information Professor Coffin (1892-1955) wrote 40 books that included poetry, novels and non-fiction, was awarded the Pulitzer Prize and taught at Bowdoin College, in Brunswick. The essay gives a vivid account of the source of ice blocks that our local Kennebec River was world-renowned for and the arduous, methodically planned process by which they were extracted during the early to mid 1800’s.

Continuing from earlier:

“But back up on the farms, the men were grinding their picks. Women were laying out armfuls of gray socks with white heels and toes, piling up the flannel shirts, packing up bacon and ham and sausage meat and loaves. Boys were oiling harness and polishing the glass sidelights of headstalls. Chains were clinking and sheds were being piled with blankets and bedding and victuals and extra whiffletrees, cant dogs, picks and feed for the horses.

“Down along the river, the doors stood open in the big ice-houses, with sides lined with sawdust that for months had been shut in silence, except for the sharp thin music of wasps. Men were clearing out old roughage and rubbing the sections of track free of rust. Machinery was being oiled. Gouges and scrapers were being looked over and assembled by the river’s side.”

To be continued.

Lost on a Mountain in Maine

Donn Fendler at 12 years old

One of the state’s major attractions for adventurous campers and climbers is Mount Katahdin. I’ve yet to make the trek but one very exciting book I read decades ago was Donn Fendler’s Lost on a Mountain in Maine, which became a national best seller during World War II years. He was a 12-year-old who got separated from his Boy Scout group during a hike up the mountain in 1939 and, for nine days, made the mistake of wandering in all directions instead of staying in one spot. The terrors of survival in its wilderness were vividly recounted.

 

 

 

 

 

 

GARDEN WORKS – The eleventh plague: Battle of the browntail moth and curse of the caterpillars

Browntail moth caterpillar showing the two red dots at the end of its tail that differentiates it from other hairy caterpillars (moth on right)

Emily Catesby Emily Cates

Well! I had intended, amongst the hustle and bustle of a busy life and chaos in the garden, to write on the next rainy day… which doesn’t help so much with a lack of rain. Anyways, here we are for a look at one of the most annoying problems – besides ticks – that I’ve ever had to deal with outdoors. Now, what could that possibly be? You guessed it, those blasted browntail moths and their cursed caterpillars!

Unless you live under a rock, or in a cave, or in your parents’ basement, you’re probably unwillingly familiar with these cantankerous characters. If you need an introduction, call 211 or look it up on here.

If you reside in or visit central Maine this time of year from April to late June, you, too, may have the miserable experience of disagreeable symptoms as a result of direct or airborne exposure to the tiny, poisonous hairs disturbed from a living or dead caterpillar, or molted caterpillar skins. Symptoms range from slight discomfort, to itchy red bumps in the area of exposure, or to an all-out inflammation extravaganza requiring medical assistance. Symptoms can last anywhere from a few hours (if you’re lucky), or weeks (if you’re like me and not so fortunate).

Yes, folks, I too have the measly rash. (It even looks like measles!) And I’ve had it continually for the past couple months. It’s almost like my senses have become dulled to the perpetual prickling on my skin. Never before has scraping my arms and neck with a butter knife and plastering myself with clay evoked such satisfaction.

I try to look at the bright side and count myself among the folks who do not have the breathing problems associated from being around these pests. Also, I’ve resolved never again to mow the lawn under my fruit trees wearing a tank top or short sleeves. Hat and gloves are a must!

Unfortunately, the best window of opportunity to eradicate the caterpillars by destroying their nests has slammed shut. December through April is the optimal time to check the tips of your oak and fruit trees for their silky webs, cut off any you find, and chuck those into a bucket of soapy water to soak overnight. Another flush of these happens in July, so another – albeit less optimal chance to get them – might present itself. Just be sure to wear long-sleeves, a hat, and possibly a face mask when working around trees since the hairs from the current crop of caterpillars are still a problem. Hairs remain toxic for up to three years!

During the night, the moths will be attracted to and drown in a soapy mixture of apple-scented dish soap in a bucket of water. Place the bucket as close as possible under a light.

So, what to do if exposed? There are tons of tips and tricks out there as this has become a serious community crisis affecting so many folks in our area. Unfortunately, there is no official specific treatment, but home remedies may help address the itching and swelling.

Everybody is different, so it’s important to find the safest individual solution if possible. Of course, it would be advisable to contact a trusted care provider immediately if symptoms are severe – especially when there is trouble breathing, swallowing, or swelling of the mouth, tongue, or throat.

That said, here are a few suggestions from my personal experience and others’. Please share your thoughts and suggestions with us!

As soon as possible after exposure, gently wash the area with plain soap and water. Unscented, natural soaps like Dr. Bronner’s and African black soap don’t contain fragrances or other added chemicals that can compound the problem in sensitive skin.

Resist the urge to scratch with fingernails, as this can make things worse. A clean body brush or similar utensil could be more effective.

Cosmetic-grade clay may help draw out the caterpillar hairs and their toxins.

Try a cool bath with baking soda.

Witch hazel – if it’s not sold out of the stores – can really help!

Now, wouldn’t it be great if someone could train cedar waxwings to eat these caterpillars rather than berries!

Do you have a remedy or want to share your experience dealing with the browntail moth caterpillar? Email Emily at emilycates@townline.org.

SCORES & OUTDOORS: Watching the world go by on a Saturday morning

hairy woodpecker

Roland D. Halleeby Roland D. Hallee

One of the things I enjoy doing at camp on a Saturday morning is grabbing a cup of coffee and sitting on my deck, focusing on the bird feeders. There is much activity around there, not just the birds, but the squirrels and chipmunks, and the occasional cat that comes around to harass the wildlife.

On a recent Saturday, I watched two hairy woodpeckers in particular – one male, one female.

I didn’t notice at first, but after a while it became evident the male, which was perched on a suet cake, would fill its mouth, fly down to the female that was sitting on a tree stump nearby, and transferring the food to her.

What a nice thing to do, I thought. The male providing for the female – I’m not being sexist here. Actually, upon closer observation, the female would then fly off into the woods, and return a short time later. This occurred over and over, again.

My deduction at that time was the female was, in turn, returning to the nest to feed the young. Adults regurgitate and insert food in the mouths of the very young. Food is transferred from adult to older offspring through open beaks with heads at an angle.

The hairy woodpecker, Euconotopicus villosus, is a medium-sized woodpecker that is found over a large area of North America. It is approximately 9-3/4 inches in length with 15-inch wingspan. With an estimated population in 2003 of over nine million individuals, the hairy woodpecker is listed by the International Union for Conservation of Nature (IUCN) as a species of least concern.

The hairy woodpecker was described and illustrated with a hand-coloured plate by the English naturalist Mark Catesby in his The Natural History of Carolina, Florida and the Bahama Islands which was published between 1729 and 1732. When in 1766 the Swedish naturalist Carl Linnaeus updated his Systema Naturae for the twelfth edition, he included the downy woodpecker, coined the binomial name Picus villosus and cited Catesby’s book.

The specific epithet “villosus” is the Latin word for “hairy”. Linnaeus specified the type locality as North America, with specific mention of Raccoon, New Jersey.

Adults are mainly black on the upper parts and wings, with a white or pale back and white spotting on the wings; the throat and belly vary from white to sooty brown. There is a white bar above and one below the eye. They have a black tail with white outer feathers. Adult males have a red patch or two side-by-side patches on the back of the head; juvenile males have red or rarely orange-red on the crown.

They have a somewhat soldierly look, with their erect, straight-backed posture on tree trunks and their cleanly striped heads. Look for them at backyard suet or sunflower feeders, and listen for them whinnying from woodlots, parks, and forests.

More than 75 percent of the hairy woodpecker’s diet is made up of insects, particularly the larvae of wood-boring beetles and bark beetles, ants, and moth pupae in their cocoons. To a lesser extent they also eat bees, wasps, caterpillars, spiders, millipedes, and rarely cockroaches, crickets, and grasshoppers. A little more than 20 percent of their diet is made up of fruit and seeds. My wife usually gets suet cakes that contain fruit, seeds and nuts, thus attracting the hairy woodpeckers.

Hairy woodpeckers have helped control pest outbreaks.

The hairy woodpecker is virtually identical in plumage to the smaller downy woodpecker. The downy has a shorter bill relative to the size of its head, which is, other than size and voice, the best way to distinguish them in the field. These two species are not closely related, however, and are likely to be separated in different genera. Another way to tell the two species apart is the lack of spots on its white tail feathers (present in the downy). Their outward similarity is a spectacular example of convergent evolution. As to the reason for this convergence, only tentative hypotheses have been advanced; in any case, because of the considerable size difference, ecological competition between the two species is slight.

The hairy woodpecker inhabits mature deciduous forests in the Bahamas, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, Panama, Saint Pierre and Miquelon, and the United States. It is a vagrant to Puerto Rico and the Turks and Caicos Islands. Mating pairs will excavate a hole in a tree, where they will lay, on average, four white eggs. Hairy woodpeckers are common in mature woodlands with medium to large trees.

These birds are mostly permanent residents. Birds in the extreme north may migrate further south; birds in mountainous areas may move to lower elevations.

These birds forage on trees, often turning over bark or excavating to uncover insects. They mainly eat insects, but also fruits, berries and nuts, as well as sometimes tree sap. They are a natural predator of the European corn borer, a moth that costs the U.S. agriculture industry more than $1 billion annually in crop losses and population control. They are also known to peck at wooden window frames and wood-sided homes that may house prey.

Courting birds stretch out their necks, point their bills high, and bob their heads from side to side, flicking their wings as they circle a tree trunk. They also sometimes chase each other in fast, looping flights through the trees.

The entrance to the nest is about 2 inches tall and 1.5 inches wide, leading to a cavity 8-12 inches deep. The inside widens at the bottom to make room for the eggs and the incubating bird. It’s typically bare except for a bed of wood chips at the bottom for the eggs and chicks to rest on.

The female probably selects the nesting site, but both sexes work alternately at the labor of excavating the cavity. This work requires one to three weeks, depending on how hard the wood is; a cavity in the soft wood of a poplar, which is a favorite with this species in some localities, might be excavated in a very short time. A new nest may often be recognized by the presence of fresh chips on the ground around the tree, as the birds are not very particular about removing them.

Both male and female incubate and brood the young. The male sits on the eggs and broods the young during the night and the female relieves him every morning after sunrise. They alternate these duties throughout the day. Incubation last about 11-12 days and the young leave the nest in about 28-30 days after hatching.

We continue to watch the hairy woodpeckers, and the downy, come and go at the feeders, but we haven’t seen the exchange of food recently. Maybe the fledglings are now old enough to go out on their own.

Roland’s trivia question of the week:

Which Boston Red Sox player won back-to-back American League batting titles in 1999 and 2000?

Answer on can be found here.

SOLON & BEYOND: Schools and what should be taught

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

Received the following information from Margaret Chase Smith Library.

Sorry it’s coming out so late in the month. We miss editor Angie Stockwell. Speaking of which, in this issue you will be introduced to her replacement, Nicole Potter, although she has not been brought on board to edit the newsletter. You can also read about the many awards the Margaret Chase Smith Library and Foundation presents to honor and encourage young people involved with National History Day, the Margaret Chase Smith Essay Contest, the United States Military Academy, and the United States Naval Academy. You will also find a concluding report on the Library’s Maine bicentennial Maine Town Meeting series as well another installment about the recently discovered Clyde Smith letters. End.

In this day and age much is spoken and discussed about schools and what should be taught there. I came across this little yellowed piece of paper that I had cut out and saved entitled Character Traits, and it says “In 1995, the Alabama legislature passed a law that requires schools to discuss 25 traits that they consider make good character. Here are those traits: Cheerfulness, Citizenship, Cleanliness, Compassion, Co­oper­ation, Courage, Courtesy, Cre­a­tivity, Diligence, Envi­ronment, Fairness, Generosity, Honesty, Kindness, Loyalty, Patience, Patriotism, Perse­verance, Punctuality, Respect for others, School pride, Self-control, Self respect, Sportsmanship, and Tolerance. It would be interesting to know how many of the above mentioned character traits are still taught in 2021.

The above is the only recent news that I have received, and so again, I’m going to print something from an old clipping (don’t know what paper it came from, but the writing is mine!) At the top of this little piece of paper it states, Bear Visits Solon! Raps May Prompt Natives To Ask, ‘Who’s That Knocking At My Door? by Marilyn Rogers SOLON:

When I was asked last week by the Morning Sentinel to become the Solon correspondent, they emphasized the importance of feature and unusual stories. At that time, I thought what a silly idea – an unusual story in Solon! But the idea intrigued me as I have always wanted to write so I dreamed that someday maybe….? Then, Monday morning, I received a tip that the Victor Baika family on Pleasant Street had an unexpected visitor during the night. My thoughts quickened with the idea of a feature story, photo and the works, but was somewhat disappointed as far as to get the picture was concerned because the visitor was no longer around. I went to see Mrs. Baiko to get the story and it proved to be an exciting tale. At 10:15 p.m., when the Baiko’s daughter, Linda, came home from her work at The Country Store everything seemed as usual about the grounds of their home. About 11:30 p.m., Mrs Baiko and Linda heard someone shaking the screen door and their two dogs started barking excitedly. The shaking and scratching continued, and they thought someone was trying to break in. Suddenly, there was a big thud and one of the dogs let out a yelp of pain. Well, Linda wasn’t about to let anyone hit her dog, so she picked up a butcher knife and started for the door. But by this time, Mrs. Baiko had awakened her husband. When he opened the door there didn’t seem to be anyone around, but the dogs were barking madly at the bottom of a tree on the front lawn. As the Baikos flashed a light in the tree, two immense eyes peered back. They soon discovered that their visitor was a bear. That was surely a great way to start a new job!

But now for another incident that happened about a wild animal and Lief recently! We feed the birds and enjoy watching them. But, of course, the small animals enjoy the seeds as well! Anyway, three raccoons had been taken for a ride in Hav-A Heart traps this summer and released with no problems, but the fourth one, which happened last week was a disaster! Lief had gloves on when he tried to get the cranky animal out and got a nasty bite on one finger! We started for Skowhegan to the hospital and were there for quite some time so that Lief could get medications for several things. We went down this morning to get the next to the last shot that he needed. It has not been a fun experience!

And now for Percy’s memoir: “Love is not written on paper, for paper can be erased. Nor is it etched on stone for stone can be broken. But it is inscribed on a heart and there it shall remain forever.” – Unknown.