FOR YOUR HEALTH: Blood Donors Power Stroke Survivor’s Medical Dream

(NAPSI)—What seemed like an ordinary morning for four-year-old Kelly Bernard Igwe became life-altering. She woke up with her left arm completely numb, as if she had slept on it wrong. But this was not the temporary tingling that comes from an awkward sleeping position.

Her mother noticed something was different. Bernard Igwe was pulling up her clothing with only one arm, and she developed what her mother initially thought was an adorable, crooked smile. When Bernard Igwe began walking with a limp that persisted for days, her mother knew something was seriously wrong. The diagnosis revealed that Bernard Igwe, who was born with sickle cell disease, had suffered a stroke.

A Silent Crisis

Around 10 percent of children with sickle cell disease – the most common inherited blood disorder in the U.S. – experience a symptomatic stroke, with the risk being highest between ages two and five. Without preventative treatments such as regular blood transfusions, at least 60 percent of these children are at risk for another stroke.

What followed for Bernard Igwe was a regimen of blood transfusions every four to six weeks throughout her childhood—a medical lifeline that continues today through seven to eight units of red blood cell exchanges, a non-surgical therapy that removes abnormal red blood cells and replaces them with healthy ones from blood donors every six to seven weeks.

“I wouldn’t be alive without transfusions,” Bernard Igwe said. “There was a high likelihood of me having another stroke had I not started getting blood transfusions when I was young.”

Bernard Igwe’s journey highlights the devastating impact of sickle cell disease and the transformative power of blood donations. Sickle cell disease distorts soft, round red blood cells into hard, crescent shapes that block blood flow and oxygen delivery, causing severe pain, organ damage, and life-threatening complications such as strokes.

Joined by Blood

Frequent blood transfusions can make finding compatible blood more difficult when patients with sickle cell disease develop antibodies. Blood donors who are Black are almost three times more likely to be a match for these patients compared to other donors—making the increase in African American donors critical.

To help ensure these lifesaving treatments remain available, the American Red Cross is mobilizing communities through its fall Joined by Blood activation, hosting more than 750 blood drives nationwide through partnerships with the Sickle Cell Disease Association of America, historically Black colleges and universities, Black Greek organizations, Delta Air Lines and more.

Empowered to Dream

Rather than limiting her aspirations, the transfusions became Bernard Igwe’s launching pad. Throughout childhood, she excelled as a student and athlete, then pursued a career in healthcare after being inspired by her own medical providers. Today, she works as a Certified Registered Nurse Anesthetist, transforming her personal resilience into hope for others.

“Earning my doctorate and becoming a CRNA was a lifelong dream,” Bernard Igwe said. “Persevering through school despite my health challenges is something I’m really proud of.”

Bernard Igwe’s story shows how blood donations don’t just sustain life—they fuel dreams and careers.

“It is so important to donate blood if you’re able,” Bernard Igwe said. “Many of us rely on blood donations to live.”

How You Can Help

The Joined by Blood activation creates a powerful connection between donors and patients, giving those with sickle cell disease the security of knowing their communities stand ready to support them, while empowering donors to tap into their lifesaving power. To help people living with sickle cell disease, schedule an appointment to give blood by visiting RedCrossBlood.org/OurBlood or calling 1-800-RED-CROSS (1-800-733-2767).

FOR YOUR HEALTH: Snow Thrower Safety: Get Ready Before the Flakes Fall

Winter is coming, so it’s a good idea to get your snow blower ready now to clear your way.

(NAPSI)—When winter weather comes, the Outdoor Power Equipment Institute (OPEI) encourages home and business owners to review safety tips and ready their snow throwers—often referred to as snow blowers—and other winter equipment.

“Weather is more unpredictable now than ever, so you want to get your snow blower serviced now, before repair shops are busy,” says OPEI President and CEO Kris Kiser.

He offers these tips:

Read your owner’s manual. Review safe handling procedures. Know how to operate the controls. If the manual cannot be found, look it up online, and store a copy on your computer.

Check your equipment. Completely power off equipment when inspecting it.

Get the right fuel. Be sure to use the correct fuel, as recommended by the equipment’s manufacturer. Fuel that is more than 30 days old can phase separate and cause operating problems. Buy gasoline ahead of a storm. For more information see: https://www.opei.org/programs/ethanolwarning/ .

Use gasoline safely. Before you start the engine, fill up the fuel tank on your snow thrower while the engine is cold and outside your home or garage. Never add fuel to a running or hot engine. Store the gasoline in a fuel container and label with date purchased and the ethanol content. Make sure fuel is stored safely and out of the reach of children.

Charge batteries. If using a battery/electric-powered snow blower, make sure batteries are fully charged in advance of a winter storm in case electricity goes out—and always use manufacturer-approved batteries for equipment.

Clear yard of obstructions. Doormats, hoses, balls, toys, boards, wires, and other debris should be removed. When run over by a snow thrower, these objects may harm the machine or people.

Dress properly. Locate safety gear and put it in an accessible place. Plan to wear safety glasses, gloves and footwear that can handle cold and slippery surfaces.

Have a clean-out tool or stick ready. NEVER put your hands inside the auger or chute. Use a clean-out tool (or stick) to unclog snow or debris from your snow thrower.

Turn off your snow thrower if you need to clear a clog. Turn off the machine and wait for all moving parts to come to a complete stop before clearing any clogs or debris.

Operate your snow thrower only in visible conditions. Never operate the snow thrower without good visibility or light.

Aim your snow thrower with care. Never throw snow toward people or cars. Don’t let anyone stand in front of your snow thrower.
Use extreme caution on slopes and hills. Do not attempt to clear steep slopes and use caution when changing directions on slopes or inclines.

Know where your cord is. If using a corded electric-powered snow thrower, use an extension cord that is weather-resistant and designed for outdoor use and do not run over the power cord.

Keep pets and children inside while the snow thrower is operating. Kids and pets may love to play in the white stuff, but it’s best to keep them inside your home and supervised (by someone else) while a snow thrower is operating. Do not allow them to play in the snow as it is tossed out of the chute.

Learn More

For more safety information on using outdoor power equipment and being weather ready, go to WeatherItBetter.com.

FOR YOUR HEALTH: Tips for Holiday Wellness

For a happier holiday season, remember to take care of your health.

(NAPSI)­—The holiday season is one of the most anticipated times of the year—and one of the most demanding for maintaining your health.

According to the Centers for Disease Control and Prevention (CDC), colder weather, irregular routines and nutritional changes can combine to weaken your immune system, making it easier to catch respiratory illnesses like colds, flu or RSV. Add in stress, sleep disruption and emotional strain, and the holidays can test even the healthiest among us.

According to Dr. David Fairchild, MD, MPH, SVP and Chief Medical Officer, Retail Health, CVS Health®, the key to feeling your best during the holidays is preparation and self-awareness. That means taking preventive steps and knowing where to turn for care when you need it.

Prep for a Healthy Holiday Season

Before the holidays, make sure your vaccinations are up to date, including flu, COVID-19, RSV and pneumonia. Staying current on vaccines is an easy way to protect yourself and your loved ones.

It’s also important to remember the basics: Wash your hands frequently, get plenty of rest, and prioritize eating healthy fruits and vegetables which boost immunity and support digestion, according to the CDC.

MinuteClinic®, located inside select CVS Pharmacy® stores, offers convenient access to vaccinations and wellness checks, seven days a week. If you do experience sick symptoms, licensed providers can help with treatment planning for common conditions. You can also connect with MinuteClinic Virtual Care, available 24/7—including holidays—for sick care wherever you are.

Take Care of Your Emotional Well-Being

Holidays can also take a toll on emotional health. With the stressors caused by travel delays, financial pressures and family expectations, it can be easy to feel overwhelmed.

Simple steps can help ease these feelings. Getting outdoors – even briefly – can boost mental well-being. Fresh air, sunlight or a brisk walk or jog can restore energy and lift your mood. Staying active is a great way to support emotional balance throughout the season. For those in colder climates, it’s helpful to bundle up and take advantage of mild days or plan outdoor activities like hiking or skiing.

If emotional challenges become difficult to manage, licensed therapists at MinuteClinic offer virtual counseling for age 13+ in most states and in-person in select metro markets, helping patients manage stress, anxiety and other mental health challenges with professional support tailored to their needs.

Plan Ahead for Peace of Mind

Planning ahead can make a big difference, especially when celebrating away from home. Pack a small “health kit” with essentials like hand sanitizer, pain relievers and a thermometer, along with any prescription medications.

If you’re traveling internationally, talk to a health care provider before your trip for advice on vaccines, medications and preventive steps to help avoid complications abroad.

For individuals managing chronic conditions or seeking a more comprehensive care plan, you can rely on MinuteClinic locations in select states that now offer adult primary care. These clinics offer expanded services, specialty referrals and ongoing care from nurse practitioners and physician associates who serve as primary care providers with oversight from board-certified collaborating physicians.

Finding Balance This Holiday Season

Ultimately, staying healthy during the holidays isn’t about perfection, it’s about balance. Maintaining sleep routines, staying hydrated, eating nourishing foods, and setting realistic expectations can all support your well-being during this busy time.

“When you take simple preventive steps and have a care plan in place, you’re not just protecting your physical health – you’re supporting your mental well-being too,” said Dr. Fairchild. “By addressing potential health concerns early, you can help prevent chronic conditions, reduce stress and create more space for meaningful connections and lasting memories. Prevention is truly the foundation of holistic health.”

With MinuteClinic locations across the U.S., and virtual care available nationwide, quality, affordable care is always within reach.

Learn More

You can find more information when you visit MinuteClinic.com.

FOR YOUR HEALTH – Diabetes: A Silent Threat—and How the American Red Cross is Taking Action

This November, when you donate blood with the Red Cross, you can get a diabetes test at no charge.

(NAPSI)­—Diabetes affects millions of Americans and is a leading cause of serious complications, including kidney failure, lower-limb amputations, adult blindness, and an increased risk of heart disease and stroke. Yet many people remain unaware they’re at risk.

Genetics, lifestyle habits, and limited access to healthcare all contribute to this growing health crisis.

This November, in honor of Diabetes Awareness Month and its theme—“Taking Action to Prevent Diabetes-Related Health Problems”—the American Red Cross is offering free A1C screenings to all blood donors who haven’t received the test in the past 12 months. The initiative is already making a difference. Since March, the Red Cross has provided approximately 550,000 A1C screenings, notifying 145,000 individuals about concerning results. About 1 in 5 donors tested had results in the prediabetic or diabetic range—clear evidence that early awareness can save lives.

This is more than a health campaign—it’s a humanitarian effort. By offering free A1C testing, the Red Cross gives donors vital health insights and encourages proactive steps toward better health, especially in communities most affected by diabetes.

Why Everyone Should Pay Attention

Many people are at risk of developing type 2 diabetes and may be unaware of their condition. Factors such as genetics, lifestyle habits and limited access to healthcare contribute to this increased chance.

Diabetes remains a leading cause of kidney failure, lower-limb amputations, and adult blindness – and adults with diabetes face twice the risk of heart disease and stroke compared to those without it.

“The A1C test measures average blood sugar levels over the past three months, providing a clearer and more reliable picture than a standard glucose test,” explains Dr. Jorge Ríos, medical director for the American Red Cross. Dr. Ríos knows this firsthand—he discovered he had diabetes through an A1C test, which allowed him to act before serious complications developed.

“Eight years ago, during a medical convention, I came down with what I thought was the flu. I was so exhausted I couldn’t even leave my hotel room,” recalls Dr. Ríos. “Weeks later, the fatigue continued. My doctor tested my A1C – it was almost 7. The normal range is 5.7 percent or less. That’s when I was diagnosed with diabetes.”

Dr. Ríos immediately changed his diet, began exercising, and started medication. Today, his diabetes is well managed – and his message is clear:

“If you have a parent, sibling, or grandparent with diabetes, get tested. And perhaps once a year, ask your doctor to test you if you have symptoms like I did, which was feeling very tired. It’s an easy test and can save your life,” says Dr. Ríos. “Know your numbers so you can make lifestyle changes,” he adds.

Dispelling Common Myths

Misinformation often prevents people from seeking help. Here are some common myths about diabetes – and the truths behind them:

• Myth: Herbs or home remedies can cure diabetes.
Truth: Diabetes needs medical care and ongoing management.

• Myth: Only older people get diabetes.
Truth: It can affect anyone, including kids and young adults.

• Myth: If you feel fine, you don’t need testing.
Truth: Diabetes can be silent for years; fatigue may be the only sign.

• Myth: Diabetes is a death sentence.
Truth: With treatment and healthy habits, people can live full lives.

• Myth: People with diabetes can’t donate blood.
Truth: If well-managed, they can donate safely.

Get Tested During November

To receive your free A1C result, make a successful blood, platelet, or plasma donation and ensure you haven’t received an A1C test through the Red Cross in the past 12 months. Results will appear within one to two weeks in the Red Cross Blood Donor App or at RedCrossBlood.org. If your A1C is elevated, follow up with your healthcare provider.

FOR YOUR HEALTH: What to Know This Flu Season: Testing, Treatment and Trusted Advice

Now is the time to fight the flu. Fortunately, it can be fast and easy to get a flu shot.

(NAPS) – Flu symptoms are often coupled with uncertainty. What steps can you take if you start feeling sick? Is it really the flu, or something else? And what products are available to help support symptom relief? Having clear answers and knowing where to get help can make the process easier to manage. With more than 9,000 locations nationwide, CVS Pharmacy® can help by providing convenient options for prevention and care all in one place.

What to do if you suspect you have the flu

When symptoms arise, it’s not always easy to know what’s behind them. Because flu, COVID-19 and other respiratory illnesses share common symptoms, says the Centers for Disease Control and Prevention (CDC), testing is typically the best way to get clarity. At CVS Pharmacy, patients can purchase a 3-in-1 COVID-19 and flu test over the counter at any location. In-store testing, however, is available at select locations across 38 states. In some states, pharmacists may also prescribe treatment during the same visit, helping you begin care right away.

Finding relief when you’re sick

Getting diagnosed early means you can also start treatment sooner if eligible. According to the CDC, antiviral medications may be prescribed to help shorten the duration and severity of the flu. But feeling better often starts with everyday health habits. When symptoms such as fever, cough or congestion arise, over-the-counter (OTC) products can support symptom relief. CVS Pharmacy carries a wide selection of flu care essentials, including cold and flu symptom relief support products, immune system support supplements and disinfectant cleaning products, making it simple to get what you need when you’re under the weather. Pairing these with healthy routines can help you recover more comfortably.

In addition to OTC treatments, you can take everyday actions, the CDC advises, to help stop the spread of germs. Remember to:

• Avoid close contact with people who are sick
• Cover coughs and sneezes
• Wash your hands often with soap and water
• Minimize touching your eyes, nose and mouth

Vaccination is still the best protection

Even with testing and treatment available, the first and most important step to prevent flu is to get a flu vaccine each year. This is the best way to help protect yourself and your family from the flu and its potentially serious complications, says the CDC. Different strains of the flu circulate each season, the CDC adds, so don’t assume that if you have already had the flu, you will not get it again. The U.S. Food and Drug Administration (FDA) reports that even if you have already had the flu this season, you should still make it a priority to receive the flu shot.

The CDC recommends that individuals make plans to get vaccinated before flu season begins, and preferably no later than the end of October, making now an important time to get your flu shot. While it’s preferable to get a flu vaccine by the end of October, people can get vaccinated as long as flu viruses pose a threat to the community.

The bottom line

From annual flu shots to testing, treatment, OTC essentials and pharmacist guidance, CVS Pharmacy offers resources to help you prepare for and manage flu in a trusted community destination.

Whether you’re looking for answers or relief, the right support is close to home. Vaccine appointments can be scheduled anytime at CVS.com or through the CVS Health app – or you can simply walk into your nearest location.

In addition to vaccines, you’ll find a wide range of services and products to support your health, so you can feel your best.

FOR YOUR HEALTH: Cancer Research Is Improving, Extending, And Saving Lives

Millions of Americans have survived cancer thanks, in part, to medical research.

(NAPSI)—Good news: According to a recent report from the American Association for Cancer Research (AACR), discoveries across basic, translational, and clinical research as well as population sciences are driving advances in cancer medicine and early detection, leading to a steady decline in the overall U.S. cancer death rate, and allowing more people to live longer and fuller lives after a cancer diagnosis.

From the AACR Cancer Progress Report 2025, here’s a look at some recent breakthroughs.

Between July 1, 2024 and June 30, 2025, the U.S. Food and Drug Administration (FDA) approved 20 new anticancer therapeutics, including:

• the first T-cell receptor (TCR) T-cell therapy, approved for patients with soft tissue sarcoma;
• a new therapeutic antibody targeting a novel protein on stomach cancer cells, which helps those with gastric or gastroesophageal cancer;
• the first IDH-targeted therapy for treating brain tumors, which is bringing new hope to young adult patients who have a mutation in this gene; and
• two new antibody-drug conjugates, both of which were approved to treat lung cancer and one that was also approved to treat breast cancer.

At the same time, FDA also approved:

• new uses for eight previously approved anticancer therapeutics;
• a wearable device that uses low-intensity electrical fields to slow the growth of lung cancer cells;
• two new minimally invasive early detection screening tests, including the first liquid biopsy test and a next-generation multitarget stool DNA test for colorectal cancer screening;
• a device for at-home sample collection for cervical cancer screening; and
• several AI-powered devices and software tools for aiding in cancer risk prediction, diagnosis, and early detection.

Survival Statistics: Due to a reduction in smoking rates as well as advances in prevention, early detection, and treatment, the age-adjusted overall cancer death rate in the United States fell by 34 percent between 1991 and 2023, a reduction that translates into averting more than 4.5 million deaths from cancer.

What’s more, the five-year relative survival rate for all cancers combined has increased from 49 percent for those diagnosed between 1975 and 1977 to 70 percent among those diagnosed between 2015 and 2021.

As a result, there are more than 18.6 million adults and children with a history of cancer living in the United States, representing 5.5 percent of the total U.S. population.

The AACR’s annual Cancer Progress Report is a cornerstone of the organization’s educational and advocacy efforts. This comprehensive report provides the latest statistics on cancer incidence, mortality, and survivorship and highlights how federal investments in basic, translational, and clinical cancer research and cancer-related population sciences have led to impressive scientific advances that are improving health and saving lives.

The Challenge: The report also highlights how progress is now in jeopardy due to prolonged funding uncertainty and political interference that are weakening cancer research, undermining scientific integrity, and eroding the infrastructure that turns discovery into lifesaving patient care.

The Call to Action

To help address the funding challenges facing cancer research, the report issues a strong, timely call to action urging policymakers to stand up in support of the National Institutes of Health (NIH), the National Cancer Institute (NCI), FDA, and the Centers for Disease Control and Prevention (CDC), and to provide a robust funding increase for cancer research in Fiscal Year (FY) 2026.

Learn More

For additional facts and to read the report, visit CancerProgessReport.org.

FOR YOUR HEALTH: Life Doesn’t Pause When You’re Sick; Get Vaccinated This Fall

Depending on your age and health status, vaccines for flu, COVID-19, RSV, and pneumococcal disease may be recommended for you.

(NAPSI)­—In most of the United States, respiratory illnesses like flu, COVID-19, RSV, and pneumococcal disease consistently show increased activity between October and March. That’s in part because during the fall and winter, people spend more time indoors and close to one another, making it easier for respiratory illnesses to spread.

These infectious diseases can cause more than just a few days of sickness or missed work. In some cases, they can disrupt your life, cause a financial burden, or even lead to complications such as long-term health issues or hospitalization—and infants, older adults and individuals with chronic health conditions are at higher risk for severe illness.

That’s why vaccination is an important step to help stay protected this fall. Getting vaccinated can mean the difference between a mild infection and a severe illness.

Respiratory Vaccines Help Protect You and Those You Love

Vaccination is the best protection – helping to reduce the spread of respiratory illnesses in your community, especially to those most vulnerable.

Depending on your age and health status, vaccines for flu, COVID-19, RSV, and pneumococcal disease may be recommended for you. As you age, your immune system naturally weakens, putting older adults at a significantly higher risk of severe illness and hospitalization from these respiratory diseases.

That’s why staying up to date on respiratory vaccines is an important fall activity, starting with getting your seasonal flu shot. The 2025-2026 flu vaccine has been approved and recommended by CDC for everyone ages 6 months and older, with rare exception2025-2026 COVID-19 vaccines are also recommended by CDC based on individual decision-making for those 6 months to 64 years of age, especially if you are at increased risk for severe COVID-19, and for adults 65 years and older.

Individual decision-making means that the choice to get vaccinated is best made individually and CDC encourages you to talk to a health care provider, like a doctor, nurse, or pharmacist, to help make the best choice for you. However, you don’t need a prescription to get a COVID-19 vaccine.

The RSV vaccine is recommended for all adults ages 75 and older and for adults ages 50-74 who are at increased risk of severe illness from RSV, such as those with chronic heart or lung disease and those who live in a long-term care facility.

Lastly, all adults ages 50 and older should receive a pneumococcal vaccine if they haven’t previously. Adults ages 19-49 may also need a pneumococcal vaccine if you have certain medical conditions that can increase your risk for infections like pneumonia. Adults can receive RSV and pneumococcal vaccines at any time of the year.

Staying Protected This Fall

Flu, COVID-19, RSV, and pneumococcal vaccines can be given at your local pharmacy, health care provider, or community health center. Medicaid, Medicare, and private insurance all cover recommended vaccines at no cost to you but check with your insurer to make sure the pharmacy or health care provider is in-network. You can also call ahead to your local pharmacy or health center to ensure availability.

Visit CVEEP.org for more vaccine resources, including the most up-to-date vaccine recommendations, and to learn about vaccines that offer the best protection against severe illness. You can also use CVEEP’s Vaccine Locator to find a vaccination location near you.

FOR YOUR HEALTH: Aging on Your Terms: Staying Healthy and Independent

There are several steps you can take to stay healthy as you get older.

by Dr. Heidi Schwarzwald

(NAPSI)—Healthy aging isn’t just about luck and genetics; it’s about empowering yourself to live your best life as you get older. By focusing on healthy habits, strong support networks and proactive care, you can significantly improve your quality of life, allowing you to age on your own terms.

As a physician, I often hear questions from older adults about maintaining their health and independence. While individual needs and preferences vary, I typically suggest focusing on three key pillars: preventing falls, managing prescription medications and developing a personal health management plan. There are simple actions you can take as early as today to stay healthy on your terms.

Preventing Falls to Stay Steady and Independent

Aging brings changes to muscle strength, bone density, balance and reaction time. If not addressed proactively, these shifts can make older adults more susceptible to falls. Falls are the primary cause of fatal and non-fatal injuries among older adults, yet many are preventable.

Simple preventative measures can significantly reduce your risk of falling and help you maintain your independence – here are a few focus areas to consider:

Home Safety: Modify your living environment by eliminating tripping hazards, enhancing lighting and installing grab bars in bathrooms.
Physical Activity: Incorporate balance and strength-training exercises, such as tai chi, yoga or walking, to improve stability and coordination.
Vision and Footwear: Ensure regular eye examinations and wear supportive, non-slip footwear to prevent stumbles.
Medication Review: Consult with a health care provider to identify any medications that may induce dizziness or drowsiness, thereby increasing the risk of falls.

Managing Medications with Clarity and Confidence

Many older adults take more prescription medications as they age, which can be challenging to manage. The Journal of the American Medical Association reported that more than four out of 10 adults aged 65 or older take five or more medications, often prescribed by multiple health care providers.

Effective medication management goes beyond simply filling and taking prescriptions. It’s crucial to know when and how to take them, as well as understanding why you need them. That’s the focus of the comprehensive medication review Signify Health clinicians complete with health plan members during an In-Home Health Evaluation (IHE). There are also steps that you can take to stay on track and be prepared:

Know Your Medications: Understand why you take each medication, what it does and any potential side effects to monitor. Maintain an up-to-date list of all your medications, including doses and reasons for taking them. This list should include over-the-counter drugs, supplements and herbal remedies, and is something that you should share with your primary care provider (PCP).
Use and Store Them Correctly: Understand how and when to take your medications and what to do if a dose is missed. Be sure to store them properly to maintain their effectiveness.

A personal health management plan – developed with your PCP – is important for healthy aging. A tailored plan provides structure, especially for managing chronic conditions and shifts your care from reactive to proactive, significantly improving your quality of life by addressing key areas of physical, mental and emotional well-being.

A healthy aging plan depends on the individual but there are universal components that I recommend for older adults:

• Regular Check-ups with your Primary Care Provider: Foster a trusting relationship with your PCP and prioritize routine physicals and screenings for early detection of potential health concerns.
• Know Your Numbers: Regularly monitor and track key health metrics, like blood pressure, glucose and cholesterol levels.
• Healthy Lifestyle: Maintain a balanced diet, engage in consistent physical activity and ensure adequate sleep.
• Mental and Emotional Health: Prioritize your mental and emotional well-being. This includes annual cognitive tests; seeking support for stress, anxiety or depression; and participating in activities that promote mental stimulation and social connection.

How Signify Health Can Support Healthy Aging

Signify Health can be part of your healthy aging support system starting with an In-Home Health Evaluation. These evaluations are a cornerstone of proactive health care, designed to provide you with a comprehensive understanding of your health status. Through IHEs, our experienced clinicians can help identify potential health risks early, facilitate the development of personal health management plans, and help connect you with the appropriate resources and support to help you optimize your health as you age. Many Medicare Advantage plans offer In-Home Health Evaluations at no cost to members and it’s easy to see if this is an option for you. To check your eligibility and schedule an IHE, visit HelloSignify.com or call 1-855-984-5121.

By focusing on these key areas – preventing falls, managing your medications and developing a personal health management plan – you can empower yourself and your loved ones to take the necessary steps toward healthy aging.

FOR YOUR HEALTH: Learn About a Clinical Trial for Mild to Moderate Alzheimer’s Disease

(NAPSI) – Have you or someone you love been diagnosed with Alzheimer’s disease? Alzheimer’s is a brain disease that affects memory, thinking and behavior. It’s the most common cause of dementia, which is a word used to describe memory loss and other thinking problems that affect daily life. (Source: Alzheimer’s Association)

“The symptoms of Alzheimer’s disease are different from person to person and get worse over time,” said Dr. Brandon Lenox, chief medical officer of K2 Medical Research. “The most common symptoms of Alzheimer’s disease include memory loss, trouble finding words or speaking, difficulty learning new things or solving problems and changes in mood or personality.”

Alzheimer’s disease affects approximately seven million people in the U.S. Black Americans aged 65 or older are nearly twice as likely to have Alzheimer’s disease compared to white Americans the same age. Additionally, Alzheimer’s disease is more common among women than men, and women make up approximately two-thirds of people living with Alzheimer’s disease in the U.S. (Sources: Alzheimer’s Association & Alzheimer’s Dement.)

“It’s important for individuals and their families to feel empowered to play an active role in their health journey,” said Dr. Lenox. “Through culturally sensitive and effective community engagement, we can help ensure that people have an opportunity to consider clinical trials and determine with their health care provider whether participation may be right for them.”

There is a clinical trial underway that is evaluating an investigational drug for adults living with mild to moderate Alzheimer’s disease dementia. Researchers are evaluating whether the investigational drug is safe and may work well compared to placebo, when people take it with their current Alzheimer’s disease dementia medicine.

Researchers are looking for people who may be able to join the MK-1167-008 (NCT06721156) clinical trial. To qualify for this clinical trial, participants must be 55 to 90 years old and:

  • Have mild to moderate Alzheimer’s disease dementia;
  • Be taking a type of medicine for Alzheimer’s disease dementia called a cholinergic medicine, such as donepezil, galantamine or rivastigmine;
  • Have a trial partner/caregiver who can attend all trial visits;
  • Meet additional criteria for the trial that will be assessed by the study doctor.

Participation in the clinical trial is voluntary, and people are free to leave at any time. Participant privacy will be maintained throughout the trial.

If someone qualifies for the clinical trial, they will receive the investigational drug or placebo (a placebo looks like the investigational drug but has no active ingredients) and study-related medical exams at no cost. Please note that participants may or may not directly benefit from study participation. The study doctor can answer any questions and discuss the possible risks and benefits of participation.

Merck is committed to researching and developing investigational medicines to see whether they may help treat, slow progression or prevent central nervous system disorders, including Alzheimer’s disease.
For more information, visit https://www.merckclinicaltrials.com/alzheimersclinicaltrial.

FOR YOUR HEALTH: Silent but Serious: Prediabetes and Heart Disease Pose Hidden Risks—But Prevention is Possible

Taking small steps now can protect your health today and into the future.

(NAPSI) – Prediabetes and heart disease are two of the most common – and preventable – health threats in the U.S. More than 98 million adults have prediabetes, while heart disease remains the nation’s leading cause of death, claiming a life every 34 seconds, according to the Centers for Disease Control and Prevention (CDC). Because both diseases often progress silently, many people don’t realize they’re at risk until serious complications occur. The good news: Early detection and prevention can make a big difference.

Understanding Prediabetes

Prediabetes means blood sugar levels are elevated but not yet at the threshold of diabetes. Left untreated, it often leads to type 2 diabetes and increases cardiovascular risk. Alarmingly, more than eight in 10 adults with prediabetes don’t know they have it, the CDC reports. That’s why regular screening is so important.

Understanding Heart Disease

The term “heart disease” covers a range of conditions, but the most common in the U.S. is coronary artery disease (CAD), which reduces blood flow to the heart and can trigger a heart attack. Nearly half of adults over 40, says Medical News Today, may have undiagnosed heart disease, and the CDC estimates one in five heart attacks are “silent.”

Shared Risk Factors

Prediabetes and heart disease share many of the same risk factors: being overweight, living a sedentary lifestyle, smoking, high cholesterol and high blood pressure. About half of U.S. adults have at least one of these risks, the CDC believes. Without lifestyle changes or treatment, prediabetes can progress into type 2 diabetes, a condition strongly linked to heart disease and stroke. Unfortunately, these risks aren’t limited to older adults; conditions like prediabetes are increasingly seen in teens and younger adults. Taking the CDC’s prediabetes risk test and knowing your numbers – blood pressure, cholesterol, glucose – are important first steps. MinuteClinic®, the medical clinic inside select CVS Pharmacy® locations, offers screening options for each of these measures.

Stress, depression and anxiety also play a role, worsening blood sugar control and heart health. Understanding this connection, and to support whole-person care, MinuteClinic now offers virtual talk therapy for patients 13 and older in 49 states, seven days a week, with evening appointments available.

Screening and Early Detection

Simple screenings can support early detection, reducing the risk of life-altering complications. A plasma glucose test requires only a quick finger stick after an overnight fast. Blood pressure, cholesterol and glucose checks are equally quick and valuable. MinuteClinic providers are trained to interpret results, give guidance and create an action plan for your care.

Prevention and Lifestyle

The most powerful defense is prevention. Evidence shows that modest, consistent changes can lower risk for both prediabetes and heart disease:

• Losing 5 – 7 percent of body weight if overweight;
• Being active for at least 150 minutes each week;
• Eating more whole grains, fruits, and vegetables while limiting added sugars and processed foods;
• Avoiding smoking and moderating alcohol intake;
• Prioritizing sleep and stress management.

MinuteClinic offers virtual and in-person weight-loss programs where providers help patients set realistic goals, review health status, and prescribe medication if clinically indicated. GLP-1 prescribing is not available in all states. Within six weeks, 65 percent of participants who visit at least twice see measurable weight loss.

What You Can Do

Often, the first step in getting and staying healthy is knowing your risk. By scheduling a screening at MinuteClinic, whether for blood pressure, cholesterol or glucose, you can get the clarity you need to make informed choices. The good news is that providers are available seven days a week, with most insurance accepted.

Learn More

For more facts, visit www.minuteclinic.com.