REVIEW POTPOURRI: Richard Nixon

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Richard M. Nixon

Peter Catesby Peter Cates

Richard Nixon

The 37th President Richard Milhous Nixon (1913-1994) would often take long walks along the beach at his San Clemente vacation house on the Pacific Coast. I vividly remember seeing photos of him taken from a distance by the journalists whom he despised and whose favor he rarely, if ever, sought.

Regardless of the pressures any president of the United States experiences even in recent years, Nixon conveyed a definite aura of mien in his bearing (During the final months of his presidency when Watergate was the most frequently reported topic, Press Secretary Ron Ziegler made the mistake of speaking to the president who suddenly lashed out at Ziegler with his arms.)

Nixon doggedly fought his way up the ladder, did well in school growing up in Whittier, California, and attending Whittier College before getting a scholarship to Duke University Law School; he was elected to the House of Representatives in 1946 and became Senator in 1950. And he wasn’t above using smear tactics in both campaigns.

In 1952, Dwight D. Eisenhower picked Nixon as his running mate, although reluctantly since he didn’t particularly like Nixon as a human being, because Nixon had strong appeal to the very conservative Midwest and California Republicans which Eisenhower lacked as a more moderate Eastern establishment candidate.

After eight years as Ike’s Veep, the defeat in 1960 for the White House and the unsuccessful California Governor’s race in 1962, Nixon bided his time until a chain of circumstances, some of them perhaps engineered by Nixon himself, led to his being chosen as the Republican candidate in 1968, with Maryland Governor Spiro T. Agnew as the running mate, in a three-way race with Hubert Humphrey and Maine’s Edmund Muskie for the Democrats and the American Independent Party’s George Wallace and Curtis Lemay. Nixon and Agnew won by a narrow margin.

Rather than getting into Nixon’s leadership legacy which is voluminously documented, I wish to share a couple of brief personal items. When Nixon attended Whittier College, he took history courses with Professor David Henley who was married to my grandmother Cates’s first cousin, and East Vassalboro native, Lila Upham.

Secondly, uncles Paul and George Cates went to a Republican rally, in Augusta, in 1964, for Congressman Clifford McIntire who ran unsuccessfully against Muskie for the Senate; Nixon came that day to drum up support .

To conclude, I found a quote from Gore Vidal in a piece he wrote about the 1968 Republican convention at Miami Beach that nominated Nixon. Vidal is describing Ronald Reagan who had thrown his own hat in the ring after being elected in 1966 as the Governor of California. Vidal is remembering Reagan at the 1964 convention in San Francisco.

“I recalled my last glimpse of him, at the Cow Palace, in San Francisco, four years ago. The Reagans were seated in a box, listening to Eisenhower. While Mrs. Reagan darted angry looks about the hall (displeased at the press?), the star of Death Valley Days was staring intently at the speaker on the platform: as the age of television progresses, the Reagans will be the rule, not the exception.”

Back during the 1960s, I really didn’t think Ronald Reagan ever had a chance of becoming president.

George McGovern

In later years, the former president did a series of interviews with Diane Sawyer and David Frost and mentioned that two of his closest friends were Ed Muskie and George McGovern, Nixon’s Democratic opponent in the 1972 race who carried only one state out of the 50.

On March 16, 1974, Nixon appeared on a Grand Ole Opry TV special in Nashville with country music legend Roy Acuff (1903-1982) who taught the president how to manipulate the yo yo and talked him into playing the piano.

Another country legend Hank Williams may have best summed up Acuff’s appeal:

“He’s the biggest singer this music ever knew. You booked him and you didn’t worry about crowds. For drawing power in the South, it was Roy Acuff, then God.”

Two ten-inch 78s here at the house feature Acuff’s uniquely down home singing and fiddling with his long time colleagues, the Smoky Mountain Boys.

Okeh 05297 from July 5 and 6, 1939, contains two sacred music selections, Drifting Too Far from the Shore, and Eyes are Watching You; Columbia 36856, recorded August 2, 1945, has Pins and Needles, and a song composed by Acuff’s business partner Fred Rose, We Live in Two Different Worlds.

FINANCIAL FOCUS: Retired? Consider benefits of part-time work

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submitted by Sasha Fitzpatrick

After spending decades in the workforce, you might look forward to the day you retire. But if you decide, for one reason or another, that you’d like to redefine “retirement” to include part-time work or consulting, you could enjoy exercising your skills and meeting new people. But you can also receive some key financial benefits.

Specifically, bringing in some paychecks in your retirement can help you in these areas:

You could contribute more to your IRA. During your working years, you may have contributed regularly to an IRA, but once you retired, you might have thought those days were over. But there’s no age limit – if you have any earned income, you can contribute to an IRA and boost the financial resources you have available for retirement.

You could potentially lower your withdrawal rate. Once you’re retired, you will likely need to rely on your investment portfolio to provide you with some – or maybe most – of your income. Consequently, you’ll need to establish an appropriate withdrawal rate – a percentage of your portfolio that you can take out each year without running the risk of potentially outliving your money. Income from part-time work or consulting may lower your dependency on investment income, thereby reducing your annual withdrawal rate and extending the overall longevity of your investment portfolio.

You could add to your grandchildren’s 529 plans. When you invest in a 529 education savings plan, the earnings and withdrawals are federally tax-free, provided the money is used for qualified education expenses. As a grandparent, you can contribute to a 529 plan with your grandchildren as beneficiaries. And a 529 plan can be used for more than college – it can fund some programs at trade schools and K-12 expenses in some states. So, by putting some of your earned income to work in a 529 plan, you can help improve your grandchildren’s prospects.

You could reduce your debts. By the time you reach retirement, you may or may not have retired your mortgage, but you might have other debts on your books. If you can apply some of your earned income to these debts, you can improve your cash flow and possibly avoid dipping into your retirement accounts for short-term needs.

Of course, you’ll also have to consider some issues if you end up working in retirement, particularly if you bring in a sizable amount of money. For example, if you’re earning income and collecting Social Security before you reach your “full” retirement age – which is likely between 66 and 67 – your monthly benefits will be reduced. (However, these “lost” benefits will be restored once you do reach your full retirement age.) Also, the added income could push you into a higher tax bracket or even cause you to pay the Medicare premium surcharge or the 3.8 percent surtax on net investment income if your income reaches certain levels. So, before embarking on any employment that may yield a large additional income, consult with your tax advisor.

Overall, though, the financial benefits of part-time employment income during your retirement years may be worth it – so give some thought to “unretiring.”

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.
Edward Jones, Member SIPC

VETERANS CORNER: Sleep apnea testing: don’t go it alone

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by Gary Kennedy

I had someone ask me this week where our newspaper was. I was at the Cony Hannaford at the time and knew that the location had been changed the previous week. I showed the customer the new location but low and behold the papers were gone. This was on Saturday. I explained this was unusual and I would keep an eye open to see how the paper was being used. I had a couple of extra issues that I ended up with at Togus VA as my wife and I volunteer to deliver them to the various waiting rooms and doctors offices who have requested copies because of interest. We gave them one. Saturday is very early for Hannaford to be running out so we will see what is happening.

Now I will get on with some of the VA business of the week. Many veterans pursue claims on their own. I have warned against this in several of my veteran claims articles. One that many veterans feel that they can pursue on their own is Sleep Apnea. It seems simple but in most cases it is not. I would venture to say that many applications fail the first time. Even if you go through your Primary Care Provider, (PCP) failure in my opinion is probable.

I believe it really shouldn’t be that way but it’s been my experience that many cases have failed even going through a ground level Veteran Service Officer, V.S.O.. The reason that I have discovered is due to the inexperience of some V.S.O.’s. I don’t say this in a condescending way but unless the V.S.O has had years of experience he/she might not have prepared the veteran for the test which is quite detailed and telling. Believe it or not the best advice to give the veteran is to go to the sleep study and act naturally.

Veterans will have questions regarding preparation as, assume they need to act a certain way or do certain things in order to pass/fail the exam in order to get a C-pap machine and/or the monetary benefit that could go along with it. However, it has been my experience that if I am convinced that the veteran actually has the problem it will show up in the study during the night as a natural occurrence and can be evaluated by the examiner as to its validity and severity. This will be the basis to the examiner’s report which will be given a rating by the Bureau of Veterans Affairs, VBA. The sleep study for the most part is considered quite reliable. However, I have challenged the examination results and on more than one occasion have won my challenge.

Sleep Apnea is a disorder that can manifest itself in several different ways. However, in most of these cases it involves the stoppage of breathing. This can be for a few seconds or for more than a minute. If the later occurs than the examiner will approach the bed to initiate breathing if necessary. I have sleep apnea and was told that I have more than 129 apneas and one was for more than a minute. Scary, huh? Needless to say I was given a C-Pap machine which works very well. This all being said, I should add some of the experienced events which generally accompany this event

According to Mayo Clinic this disorder can have several episodic events accompanying it. (Snoring, restless legs, twitching, dreams not remembered, urinary frequency and constant wakefulness). A C-Pap machine will help with these issues.

Polysomnography – is the sleep study which monitors your heart, lungs, brain activity and breathing activity while you sleep. Blood O2 level as well as bodily movements are also monitored. The study can help people who have sudden bouts of sleep during the day known as Narcolepsy. This is an entirely different study or sleep disorder. We will discuss this at another time.

Just remember, if you have these problems you and your family should not have to live with them. Sleep on your side, not your back. This will help your problem and make life in your bed more pleasant for all. Also, it will help keep you safe. I will discuss other issues next week. The final word here lies with your PCP and V.S.O… Don’t try to live with what is controllable.

VA is here for you. God bless you and yours. Always remember we are here and always available to help and guide you. Dial 623-6938 for an appointment. Or you can dial me if necessary at 458-2832. Don’t go it alone.

FOR YOUR HEALTH: Gear Up for Respiratory Virus Season

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Now is the time to protect yourself and those you care for from COVID, the flu and RSV by getting vaccinated.

(NAPSI)—Here’s news to help you breathe easier: Although respiratory virus season is upon us, you can protect yourself and your loved ones. How? Make sure you’re up to date on all of your vaccinations. Following vaccination, it takes time for your body to build protection against the flu, COVID-19 and RSV, so it’s recommended that you get the vaccines you’re eligible for as soon as possible to support your health and the health of your community.

Vaccinations help prevent the flu, COVID-19 and RSV

Getting a flu shot is the best way to protect yourself and your family from the flu. The Centers for Disease Control and Prevention (CDC) recommends getting vaccinated early in the fall, before flu season begins, ideally before the end of October. It’s especially important to protect at-risk populations—adults 65 and older, those with certain immunocompromising or chronic medical conditions, infants or children under 5 and pregnant women—from severe illness.

The CDC also confirmed that you can receive any of the currently authorized COVID-19 and RSV vaccines at the same time as the flu vaccine. It’s recommended that adults 60 or older get an RSV vaccination as they’re at greater risk for serious complications from RSV because immune systems weaken with age. CVS Pharmacy is also now administering the updated COVID-19 vaccine, recently authorized by the FDA and recommended by the CDC.

Seniors have additional options when it comes to vaccinations

Seniors are at a greater risk of developing severe illnesses from flu, COVID-19 and RSV, and according to a CVS Health consumer survey, of those who indicated they plan to get vaccinated, seniors are the demographic most likely to do so (74 percent of seniors). CVS Pharmacy and MinuteClinic offer specific CDC-recommended offerings for seniors aged 65 and above, which include:

• Fluad: An adjuvanted influenza vaccine that helps the body elicit a better immune response.
• Fluzone HD: A high-dose vaccine that contains four times the antigen as the regular flu vaccine and is intended to create a stronger immune response for seniors.
• An RSV vaccine for adults 60 and older with greater risk for serious complications from RSV because immune systems weaken with age.

Common flu shot myths

• Myth: You should wait until flu season peaks to get the vaccine.
• Fact: It’s best to be vaccinated before flu begins spreading in your community – ideally in September or October.
• Myth: The flu shot gives you the flu.
• Fact: Flu shots are made of either inactivated viruses or with proteins from the flu virus­ – so you can’t get the flu from the vaccine.
• Myth: The flu is only spread by coughing and sneezing.
• Fact: Flu viruses are largely spread this way, but a person might also get the flu by touching a surface or object that has the virus on it and then touching their own mouth, nose or eyes. That’s why you should wash your hands frequently with soap and water or an alcohol-based cleanser.

A one-stop shop for your vaccine needs this fall

At CVS Pharmacy, you can conveniently schedule a flu shot and COVID-19 vaccine in the same appointment for yourself and your family via digital scheduling through CVS.com or the CVS Pharmacy app. Walk-in appointments are available for people of all ages, seven days per week, with evening and weekend hours. Anyone who receives a CDC-recommended vaccine through the end of the year will get a $5 off $20 in-store CVS Pharmacy coupon.

Learn More

Visit www.cvs.com or www.minuteclinic.com for more information on the vaccines offered. Certain immunizations have age and location restrictions.

I’M JUST CURIOUS: Jello, for what?

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by Debbie Walker

I love getting e-mails from people like Joey Green. He has quite a few books about the different hacks (different uses for ordinary things.) Look him up online, his books are entertainment and a great deal of useful information.

Today I am passing on information he collected about Jello. I loved it, the uses, not the Jello!

Jello to unclog a drain. Most everyone has heard about using vinegar, however, it is often too acidic, possibly damaging. Total Info about this process is online from his book ‘Joey Hacks”.

Jello to style your hair. I guess maybe it would work with most stuff that is sticky and stiff when dry. Don’t forget to make some whipped cream for the left-over Jello!

Jello can be used to make marshmallows. I never heard of it but then again, I am not a cook. Seems a lot easier just to buy them! It is in my recipe book.

Wine Jello? Okay, it’s simple enough, just doesn’t sound very appealing to me. Boil one cup of water and mix with Jello powder until dissolved then add a cup of red wine, stir well, and refrigerate for four hours. Serves four.

How to prepare for a wrestling match in Jello. Pour 2,347 boxes of Jello into an eight-foot square padded box, add boiling water, and chill for two days. I think that match might make national news.

If your apple pie doesn’t have enough flavor, you can always add Jello. Just prepare your apple pie and before the top crust sprinkle ¼ of dry Jello, cover with crust and bake.

Watch seedlings grow roots. Yes, we are still talking about Jello. Root seeds on a damp paper towel. (While your Jello is setting). Once the seeds have sprung plant them in a clear jar or glass. Kids will love it.

Jello for enhancing marital relations. I am not touching that one!

Use Jello to help recover from diarrhea. I believe that is to allow you to eat something! I wonder how many cases of that stuff that hospitals buy.

You’ve seen flavored cream cheese at some time, right? Well, you can choose any flavor you would like with Jello.

I wish I had known about this when I first quit coloring my white hair. You can use Jello, add a little water to make a paste. Apply it then let it dry then rinse. It will last through three or four washes. Maybe I will try it.

I have never heard you can use Jello to stop a nosebleed. Place one tablespoon of any flavor Jello powder on the tongue, press the Jello against the roof of your mouth letting it slowly dissolve The Jello clots the bleed.

Please let me know what ones you try. I know someone will. However, I want to add something I read, not related to Jello. Do you know how to recover from a sugar overload? I read you put one tablespoon of apple cider vinegar in a glass and sip. Acids release tummy calming sugar digesting enzymes. Hope it works!

I’m just curious if you found this as funny as I did. I hope so!! If you have any questions or comments just email me at DebbieWalker@townline.org. Have a great week and thanks for reading again.

REVIEW POTPOURRI – Actors: Roy Rogers and Bob Nolan

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Bob Nolan

Peter Catesby Peter Cates

Roy Rogers
Bob Nolan

Roy Rogers

Roy Rogers (1911-1998) and Bob Nolan (1908-1980) were the two most recognizable founding members of the Sons of the Pio­neers, a vocal group that would have immense success through radio, TV, film, records and live appearances.

They cut their first disc for the newly-formed Decca label on August 8, 1934, the very same day Bing Crosby began his own very long association with that label. In 1935, the group was signed by Columbia Pictures to appear as singing cowboys in the very successful westerns of Charles Starrett (who came to China Lake often during his childhood to visit cousins in the area).

To this day, Nolan’s Cool Water may be their most famous original hit and one they recorded for both Decca and RCA Victor, whom they signed with during World War II. A 1949 RCA ten-inch 78 (20-2076) features that and Chant of the Wanderer. Their very moving blend of voices may have been what distinguished them from so many other singing cowboy groups that inevitably sprung up like dandelions once the Sons hit paydirt.

A 1956 record, released as a ten-inch 78 and seven-inch 45 and selling for 79 cents, featured so-called “famous artists” performing three current hit songs on each side (Variety V-6022). They were Goodnight My Love, Pleasant Dreams; Since I Met You Baby; Slow Walk; I Dreamed; A Thousand Miles Away; and I Feel Good.

The singers and instrumentalists, whoever they were, delivered very nicely done covers; the ladies singing Goodnight My Love could easily have been mistaken. And the record was good value for the money, each side clocking in at five to six minutes.

Three woman vocalists each recorded a shellac 78 of some renown. Prague-born contralto Ernestine Schumann-Heink recorded a one-sided acoustic of a long forgotten, very pleasant song If I Forget in 1921 (Victrola Red Seal 87337).

Dinah Shore

Dinah Shore

On October 25, 1948, Dinah Shore, accompanied by two pianists, deployed her own quite pleasant pipes on two superb Great American Songbook numbers, Far Away Places, and Say It Every Day. Unlike her 1950 Victors when she squandered her talents on a lot of Tin Pan Alley garbage, her 1940s red label Columbia 78s featured much first class material and arrangements.

Vera Lynn

Vera Lynn

A 1953 ten-inch 78 from Decca/London (1350) presented English singer Vera Lynn (1917-2020), who was also gifted with a very long life, as were fellow singers Licia Albanese, Magda Olivero and George Beverly Shea. The two selections were the Lambeth Waltz, a gung ho, bombastic pep rally number accompanied by an obnoxiously cheery sounding men’s chorus, and a trite period piece entitled Queen of Everyone’s Heart to commemorate the 1953 Coronation of King Charles the III’s very wonderful mother, Queen Elizabeth II (1926-2022).

She did much concertizing during World War II to boost the morale of service men and women and her fellow citizens with such classics as The White Cliffs of Dover, and We’ll Meet Again and she did have a vibrantly expressive singing voice.

 

 

 

 

THE BEST VIEW: The Journey (Observing National Breast Cancer Awareness Month)

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by Norma Best Boucher

As I ask myself when this journey all began, I must start with my mother in the ‘60s when she was diagnosed with breast cancer. She had been an older mother when I was born, so I had the advantages of having a mother who was secure with herself.

I remember vividly when she had her mastectomy and radiation. I have never seen anyone with such courage and strength. She couldn’t afford a breast prosthesis, so she stuffed a cotton curtain into her bra and asked me, “Norma, am I even?” before going to work as a first presser at the Hathaway Shirt Company.

My father had told her, “Just live, Lillian.”

For us, who loved her, she lived.

I had made sure that I never took any medicines that might add to my risk of having breast cancer. I had taken every precaution I knew, so when at age 62 they told me that I might have breast cancer, it was a slap in the face.

A lumpectomy revealed an additional lump – now, two different kinds of breast cancer.

My son took the reins and made appointments at a Breast Cancer Center. Within a week’s time I was at the center. Further biopsies showed two additional growths.

My breast was a cancer factory.

After the initial shock of the diagnosis and with the help of the doctors, I realized that cancer was not necessarily a death sentence. Suddenly, I had options, decisions, and hope.

My husband and I went home to Maine to visit. Family members and friends who had survived cancer were the greatest inspiration for me. People I hadn’t seen in years called to tell me of their experiences and to encourage me.

I left Maine with the decision to go through with the mastectomy and with the courage to fight for my life.

Experiences with my mother, God, and the love of my husband and son got me through the operation.

I was overjoyed to learn that the cancer had not spread to my lymph nodes. In fact, I was told that I wouldn’t need chemotherapy. I went to the oncologist prepared to take a preventative medication for five years.

Further tests, however, showed that one of the cancers was an aggressive type. Chemo was now on the table. This decision was more difficult than deciding on the mastectomy.

This was a setback. I had already moved on with my life, and, suddenly, I was grabbed back into the world of cancer.

The question was, of which was I more afraid: the cancer or the chemo?

With the guidance of doctors, I opted for the chemo.

My husband and son took turns taking care of me. I exhausted them. They had put everything they had into saving me, and now I needed them even more.

The chemo treatments were worse than the operation. It was an intense three months, but my family never waived.

Each person’s experience with chemo is different. Suffice it to say, “I wouldn’t wish this on an enemy.”

I did the treatments. My hair fell out in clumps after the second week. I wore bandanas most of the time because my wig was so loose that it slipped to my nose when I tilted my head. Some days I just wanted to heave it across the room.

The first time I slept for days after the treatment, I was scared. The next treatments I prayed to sleep.

Every time I had a treatment, I swore I wouldn’t take another, but then I felt better and tried again.

Finally, they were over.

I survived. I am alive and cancer free.

When I look back on this experience, I laugh, and I cry. God, everyone’s prayers, and my family’s love got me through this.

I am truly blessed.

Sometimes, when I’m dressed and ready to leave for work, I take a long, hard look at myself in the mirror.

In my mind’s eye I see my mother, smiling at me.

I whisper, “Thank you,” to her and to God.

Then, I pull back my shoulders, smile right back at her, and ask, “Ma, am I even?”

Norma Best Boucher is a freelance contributor to The Town Line. A former Waterville native, she now lives in Florida.

VETERANS CORNER: VA pay hikes, veterans benefit increases explained

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by Gary Kennedy

There is a lot of interest on the upcoming VA pay increases, veteran’s percentage of increase and Special Monthly Compensation (SMC). I will share with you what I know and perhaps extrapolate some to use as filler. However, I should be very close. COLA is Cost of Living Increase.

We are all aware of what percentage we are being paid. Our range is from (0-100) percent. For the sake of argument, zero basically is VA’s way of saying that they accept the applied for condition as service connected/ aggravated. However, it may be used with another value somewhere in your ratings or it just doesn’t quite reach a value of meaningful substance, monetarily speaking. That is one item I always address for clarity with a Veteran’s Service Officer (VSO). This value might change with time or you can ask your V.S.O. about the substance of the matter. I touched on this last week but I will try to clear some things up.

Always keep an open mind and respectful tongue when speaking with a Service Officer as they are on your side and will give you good, professional advice and opinions. For the most part they have great training and carry great knowledge regarding veteran’s issues. You definitely want him/her on your side. In developing your claim they are the doorways to your success, they know veterans, veteran’s issues and many are veterans themselves. Their days are long and hard. They are dealing with issues which require a cool/calm manner and an up-to-date intellect. You want them to be your friends as well as your advisers.

So let me try and explain your pay check for 2024, which is paid on January 1, 2024. So, an extrapolation on my part is the amount of this coming COLA, Cost of Living Adjustment, on top of your current monthly check. This by the way also applies to your Social Security check. I have seen a couple of percentage increases but I choose to use the lesser of the two. “3.1 percent” Example: a 100 percent disabled veteran in receipt of $3,823.89, in this case has a wife. So, you would multiply the COLA amount by that figure ($3,823.89 X 3.1 percent). This should equal $3,823.89+118.54= $3,942.43. I believe I am pretty close with the math. Of course, we realize not all veterans are rated at 100 percent but the process remains the same. Just multiply your current check by 3.1 percent and then add the result to your current check. This will give you your amount of monthly income for 2024. Remember, do the same with your Social Security check and the result will be your SS monthly income for 2024 as well.

In regards to Special Monthly Compensation (SMC) that is an entirely different issue. Some veterans are in receipt of monthly income over and above the 100 percentile of monthly rating. The reason for this is the veteran’s higher rate of need, due to special circumstances such as the need of aid and attendance by someone else or because of a specific disabilities. Examples would be the loss of use of a hand or foot or the need for aid and Attendance. If you have a 100 percent disability and have an additional disability which can be rated at 60 percent or more you could be eligible for more. If you are housebound this would give you a higher amount of income. This means you are pretty much confined to your home. From here it tends to become complicated as some situations can take you to R-1, R-2 which allows the veteran nine to ten thousand dollars per month. If you are confined to a wheel chair and require a caregiver or Aide and attendance you will require special considerations. The V.S.O. can explain all of this.

My advice is, if I haven’t answered your questions then call Togus VA and speak with a V.S.O. You can make an appointment to go in. You can use https://www.benefits.va.gov or call direct at 207-621-6938 and make an appointment to visit. If you go there be prepared with what your mission entails so the officers can be prepared to help you, it saves a lot of time. Also, have a copy of your D.D. 214 and/or your VA card. If you want to discuss something with me you can use garyek55@gmail.com.

I have shared with you in generality. Specifics are more complicated and are better served by Veteran’s Services, bldg. 248, Togus. If you know a lonely veteran, you know what to do. Sharing what you have will leave you with a wonderful feeling and most likely a true friend for life.

I will discuss more next time. Have a safe and happy end of summer weekend. God Bless.

Gary Kennedy is a freelance contributor to The Town Line. His views are not necessarily those of The Town Line newspaper, its staff and board of directors.

FOR YOUR HEALTH: Lady Gaga Wants People with Migraine to Know They Are Not Alone

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Lady Gaga

(NAPSI)—Lady Gaga has been living with a silent disease – migraine – for most of her life, having been diagnosed when she was 14 years old. Her migraine attacks were so severe, she was often bedridden for days. She couldn’t read or keep lights on and would have to be alone in a quiet room for hours, or sometimes even days, until the pain subsided. Lady Gaga continued to experience migraine attacks into adulthood and the disease has impacted all aspects of her life.

“By the time I was 25, I was dealing with other medical conditions along with my migraine. The combination of pain from migraines and managing these other conditions had become so difficult that I was barely functional. And the migraines were now much more present. The hardest part about dealing with this change in my life is that it was now not once a month that I was getting migraines, but much more frequently.” This is the first time Lady Gaga has spoken about her experience with migraine, and she hopes that sharing her story will help empower others to be more vocal about their migraine pain. Migraine, which affects nearly 40 million Americans, is considered the second-most disabling condition worldwide.

Lady Gaga spoke to her doctor and began taking Nurtec® ODT (rimegepant) as an acute treatment for migraine. “I’m so grateful to my family, friends and fans for going on this journey with me throughout the years so I can share my story and hopefully it will help more people find the relief they need,” said Lady Gaga. You can learn more about Lady Gaga’s migraine story and Nurtec ODT at nurtec.com/ladygaga.

WHAT IS NURTEC ODT?

Nurtec ODT orally disintegrating tablets is a prescription medicine that is used to treat migraine in adults. It is for the acute treatment of migraine attacks with or without aura and the preventive treatment of episodic migraine. It is not known if Nurtec ODT is safe and effective in children.

IMPORTANT SAFETY INFORMATION

Do not take Nurtec ODT if you are allergic to Nurtec ODT (rimegepant) or any of its ingredients.

Before you take Nurtec ODT, tell your healthcare provider (HCP) about all your medical conditions, including if you:

• have liver problems,
• have kidney problems,
• are pregnant or plan to become pregnant,
• are breastfeeding or plan to breastfeed.

Tell your HCP about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Nurtec ODT may cause serious side effects including allergic reactions, including trouble breathing and rash. This can happen days after you take Nurtec ODT. Call your HCP or get emergency help right away if you have swelling of the face, mouth, tongue, or throat or trouble breathing. This occurred in less than 1% of patients treated with Nurtec ODT.

The most common side effects of Nurtec ODT were nausea (2.7%) and stomach pain/indigestion (2.4%). These are not the only possible side effects of Nurtec ODT. Tell your HCP if you have any side effects.

You are encouraged to report side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088 or report side effects to Pfizer at 1-833-4Nurtec.

I’M JUST CURIOUS: Meaningful bouquet

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by Debbie Walker

Recently I was given a book called Thinking of You, by Molly Hatch. As you flip through the book there are flowers and their meanings pictured. When the flowers along with each type of flower slides up the picture it looks as though they are a bouquet in a plant pot.

Flowers have always been quite symbolic. It is said they celebrate, commemorate, and communicate beyond words alone. A lot of the meanings involve regions and culture. I’m using the Victorian language for the wisdom of these flowers.

Forget-Me-Nots represent “Cherish Good Memories”. There is a legend in which a knight and his fiancée were picking flowers by the Danube. The knight slipped in the water before he was swept away, he tossed a bouquet to her and shouted “Vergiss Mein Nicht” (forget-me-not}. The flower stands for our innate loyalty and consistency in our lives.

Pansy, it has to do with French for “Thought” and “Think Freely” and in the Victorian floral dictionary it means “You occupy my thoughts”. They also grow from a European wildflower also known as heartsease, Johnny-Jump-Ups and other whimsical names. It is said the pansy reminds us of our individuality .

Poppy – The ancients regarded sleep as a healer and consoler of human nature. Remember this wisdom when you are down and give into sleep, so you wake up with fresh perspective. The poppy represents, “Remember to Rest”.

Dahlias were grown by the Aztecs as an edible crop. The Victorian’s saw the dahlia as a symbol of dignity and elegance. Besides being edible, some are still harvested in Central America for potato-like roots. They say when you see this flower, remember to stand tall and bold, “Never Doubt Your Worth”. There is much more to you than meets the eye.

Hyacinth, the Victorian flower dictionary had many meanings for it but I am coming in for “Practice Self Forgiveness”. Colors could determine games and play, jealousy, sorrow, or forgiveness. Forgive yourself when slip up and adjust your course as you move forward.

Lavendar represents “Seeking Serenity”. Romans used it to scent their baths and homes. After the fall of the Roman Empire washing fell out of favor and became a forever deodorant. The fresh scent and oils became clear for clearing the air and your mind.

Lilac represents pursuing your passion. The blooming reminded the Victorians of the beauty of youth and first love. The message of lilac is never forgetting what captives you in your youth and keep looking for ways to pursue what you love.

Jasmine represents “Be Lovely and Kind”. Robert Tyas in The Sentiment of Flowers reads “There are some persons endowed with a disposition so happy that they seem to be sent into the world to be the bond of society. There is so much grace and ease in their manners that they adapt themselves to every situation. The Jasmine seems as though it had been created to express the quality of amiability. Sometimes we make the strongest impression simply by being accommodating and likeable, Just like Jasmine.

I’m just curious what your favorite flower is. I hope your fall has improved since I left Maine on September 21. It had rained every day I was there. But I am back in Florida now. Have a great week. Contact me with any questions or comments at DebbieWalker@townline.org.