SCORES & OUTDOORS: Goal of attracting cardinals finally realized

Female, left, and male cardinals.

Roland D. Halleeby Roland D. Hallee

My wife has been trying to attract cardinals to our feeders at home for quite some time. Last Sunday she got her wish when a pair of cardinals came in search of food. First, the female showed herself by clinging to a feeding station. A couple of minutes later, the male appeared. I had told my wife when she first saw the female that, for sure, the male was not far away. When you see one cardinal, the mate is always nearby.

It prompted a conversation about how over the last few decades, the northern cardinal, which was rarely ever seen in this part of the country, has become more abundant.

In John James Audubon’s day (1785-1851), the Northern Cardinal was considered a southern bird and was rarely seen as far north as Philadelphia. By 1895, its range reached the Great Lakes, and by 1910, the cardinal was in southern Ontario and along the southern portions of the Hudson River. Some authorities believe the cardinal’s push northward was due to more people feeding birds during the winter and their loss of habitat in its traditional southern grounds.

Today the Northern Cardinal is a year-round resident from the Dakotas, southern Ontario and Nova Scotia south to the Gulf Coast, and from southern Texas westward through Arizona and southward through Mexico as far as Guatemala and Honduras. The Northern Cardinal was introduced in Hawaii in 1929 and is now well-established there. It also occurs sparingly in southeastern California and in Bermuda as an introduced species.

Although nonmigratory, cardinals often gather in large flocks of up to 70 birds during winter months and can be found in bushy thickets in the more sheltered areas of their range.

Northern Cardinals feed by hopping around on the ground and securing food from low shrubbery and trees. Cardinals’ short, heavy, reddish beaks crack seeds with strong abductor muscles that enable them to handle larger and tougher seeds that birds with smaller bills cannot crack. The grooved upper mandible holds the sunflower seed while the sharp-edged lower mandible moves forward and crushes and husks the seed. The bird then swallows the inner nutmeat.

Most authorities believe Northern Cardinals mate for life, but during winter, the male does not allow his mate to feed with him. With the return of spring, however, he regards her in a new light. Then you see the practice of mate-feeding when the male brings shucked sunflower seeds and other choice tidbits to the female. She waits with her wings all aflutter like a baby bird begging for food, and he places the seed in her bill as tenderly as a first kiss between lovers.

Northern Cardinals will eat almost anything offered at feeding stations. Their favorite foods are black-oil sunflower seed, cracked corn, suet, suet mixes, nutmeats of all kinds, melon seeds and safflower seed. The birds’ diet consists of 30 percent insects, which makes cardinals highly valuable to farmers and gardeners. They consume some of the worst agricultural pests: codling moths, cotton cutworms, scale insects, cotton bollworms, grasshoppers, aphids, snails and slugs.

Although cardinals prefer to eat on the ground, they will come to bird tables, trays on posts and trees, window trays, and hanging feeders with perches.

Water for drinking and bathing is just as important for Northern Cardinals in winter as it is during hot months. Remember to keep the water in your birdbath fresh and unfrozen year-round. Because wet cardinals cannot fly quickly to safety, place your birdbath near cover so the birds can escape from cats and other predators. When birdbaths are not available, cardinals bathe in shallow edges of ponds and streams, in snowmelt or in a puddle after rain. Like children, cardinals enjoy bathing in the spray of lawn sprinklers.

Northern Cardinals prefer brushy woodlands, riparian thickets, garden shrubbery, residential areas and parks.

Cardinal nests are compact and well-lined with fine grass or hair, or they might be flimsy and scarcely lined. The birds often use grass, rootlets, weed stems, pliable twigs, vines and bark strips, interwoven with leaves and paper or plastic. Once, when a storm blew the nest out of a bush, a strip of plastic was found in it with the green recycle symbol printed on it. This pair of Northern Cardinals taught me that humans are not the only creatures to use recyclable materials in their homes.

The cardinals have been appearing daily, and it’s our hope they will continue through the summer months.

Roland’s trivia question of the week:

Name the only three MLB players to have accumulated at heast 500 home runs and 600 doubles during their career.

Answer
Hank Aaron, Barry Bonds and David Ortiz.

I’M JUST CURIOUS: Natural resources

by Debbie Walker

I saw this quote on an inspirational calendar: “The greatest waste of natural resources are unused talents and untried ideas.”

In my opinion, the cause of such was/is usually one or a combination of the two – lack of confidence and/or money.

All of this reminds me of a friend who used to play the piano for her own enjoyment. I happened to wake up one night and heard her. I laid there and quietly listened for a while. When I got up she realized I had been listening, she stopped. I asked her why she only played when she was home alone or when the household was asleep.

The wonderful woman was in her 70s at this time. She bought the piano when she was 18. After all those years she still wasn’t comfortable playing for others. Confidence issue.

Imagine if you found out in high school that you have a talent with pottery. In fact, the sale of your high school pottery kept you in pocket change while still in school. When you graduate you lose your access to the supplies and equipment needed to continue to grow your talent. Equipment and supplies are not cheap, and you have to work now to pay for your college expenses. Money issue here.

Have you ever heard anyone break out in song and a fun-loving friend pipes up with, “Don’t quit your day job”, it was just a joke, something stupid to say. Unfortunately, the singer took it to heart and now can’t sing in any situation that would be heard by others. What a shame. Confidence undermined.

Another person uses their writing skills to write newsletters to promote their client base. Despite the positive reactions of the majority, all it takes is one person to pull the rug out from under the writer with his words of “Your writing is too hokey for our clientele”. Remember now, these newsletters have proven quite beneficial to the business, however, the writer now hears those words with every piece they write. What might they have written had it not been for that comment hanging over their head? Confidence is a real issue.

We just don’t know for sure why some are able to proceed with their passion and others fall into the cracks of what might have been.

Sometimes people have a problem supporting a friend, a child, etc., because they are intimidated by the unknown that you represent. Sometimes parents haven’t been to college and just don’t understand the process.

An intelligent child deserves to have a spot with an academic camp for the summer. Money is definitely an issue.

The writer wants to write but it is seen as being a waste of time. Who do they think will read this?

If we could put our fears behind us and just support the unknown. Sometimes an honest conversation might get the program or class, or camp needed. Talk, with teachers, guidance counselor, anyone who may know of a chance that we’re not aware of. Just please encourage, not discourage those natural resources.

I’m just curious what talents or skills you may have hidden. Have a wonderful week and contact me at DebbieWalker@townline.org with any questions or comments. I’ll be waitin’.

REVIEW POTPOURRI: Ray Charles & 101 Strings

Ray Charles

Peter Catesby Peter Cates

Ray Charles

My first experience of Ray Charles (1930-2004) was as a kid in the early ‘60s watching Dick Clark’s American Bandstand in which the singer made an appearance singing his megahit Georgia on My Mind. I remember being struck by his combination of calm stage presence with consummate timing and delivery.

An ABC/Paramount 45 record from 1963 contains two really good examples of his rhythm and blues artistry:

No Letter Today, in which the singer is dubbed in a duet with himself, and backed by “his orchestra” conducted by the exceptionally gifted jazz arranger Gerald Wilson.

Take These Chains From My Heart, in which the singer is joined by the Jack Halloran Singers and arranged and conducted by Marty Paich.

Both sides were produced by Sid Feller and released in 1963 as also part of the album, Modern Sounds in Country and Western Music, an album that broke the barrier between soul and country and western music. And both sides can be heard via YouTube.

A personal note: my grandmother Annabelle Cates (1888-1974) received a Christmas present of a two-LP set featuring the hits of Ray Charles and, despite her otherwise old-fashioned taste in music, enjoyed this album, in particular Hit the Road, Jack.

Jazz singer Anita O’Day (1919-2006) recorded two staples at a 1947 jam session- Sometimes I’m Happy and – that were released on a ten-inch 78 record on the Signature label. Among the vocalists who learned their craft with the big bands during the World War II 1940s that included Sinatra with Tommy Dorsey, Peggy Lee with Benny Goodman, etcs. Anita O’Day had a uniquely charming way with rhythm, melody, phrasing and timing and both sides can also be heard on YouTube.

101 Strings

101 Strings was the creation of businessman D.L. Miller, of Pennsylvania, who recruited this number of players from such orchestras as the Hamburg Philharmonic and arranged for recording sessions that started in the late 1950s and resulted in a sizable number of very inexpensively priced LPs on his Somerset/Stereo Fidelity label.

The albums included hit songs of the era, Gypsy tunes, opera arias, folk songs from countries around the world, Christmas carols, hymns and Broadway and film selections.

The arrangements were skillfully done, making for very pleasant listening. One such album was A Cruise to the Rivieras-Spain, France and Italy and consisted of the following titles: La Mer, Flamenco Fantasy, Estrellita, A Night on the Riviera, Monaco, Sunday in Genoa, and a medley of Santa Lucia, Funiculi Funicula and Sorento. This album is also available for listening on YouTube.

FOR YOUR HEALTH – Embracing the Great Outdoors: Boosting Heart Health in Maine

With heart disease remaining a leading cause of death in the United States, more Americans are seeking ways to promote cardiovascular health. Amidst the picturesque landscapes of the northeastern state of Maine, residents and visitors alike are discovering the benefits of outdoor activities for maintaining a healthy heart. From hiking to swimming, the state offers various ways to engage in exercise and leisure activities that contribute to overall well-being.

Cardiovascular diseases, including coronary artery disease, heart attack, and stroke, account for nearly one in every four deaths in the U.S. each year. While genetic predisposition and age are factors that cannot be changed, lifestyle choices play a crucial role in preventing or mitigating heart-related health concerns. According to the American Heart Association (AHA), at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week, can significantly reduce the risk of heart disease and improve overall quality of life.

Maine, with its diverse terrain and pristine natural beauty, offers a wealth of opportunities for outdoor enthusiasts to engage in heart-healthy activities. In central Maine, the state’s rugged interior invites hikers to explore miles of scenic trails, ranging from leisurely walks to challenging treks. For example, the Kennebec Highlands, a vast conservation area spanning over 6,800 acres of protected land, offers trails that cater to various skill levels. Hiking not only provides cardiovascular benefits but also helps to lower blood pressure and cholesterol levels, according to the AHA.

Another popular outdoor activity in the region is swimming, which offers a low-impact, full-body workout that strengthens the heart and lungs. In Maine, one prime destination for water-based activities is China Lake, a sprawling 3,922-acre body of water located near the towns of China and Vassalboro, consisting of the East Basin and the West Basin. Here, visitors can swim, boat, or paddleboard, enjoying the refreshing waters while simultaneously improving their cardiovascular health. After a day of recreation, The Landing, a local restaurant situated on the north end of the lake, offers a delightful spot to refuel and enjoy a meal with a beautiful view of the lake.

For those who prefer leisurely activities that still promote heart health, Maine’s countryside also offers ample opportunities for birdwatching, photography, or simply taking in the breathtaking views of the state’s picturesque coastline, mountains, and forests. Even moderate activities, such as brisk walking or gentle cycling, can contribute to a healthier heart when done consistently.

The benefits of spending time in nature extend beyond physical health. Research suggests that exposure to natural environments can help reduce stress, anxiety, and depression, further contributing to a healthier heart. By immersing oneself in Maine’s great outdoors, individuals can nurture both their physical and mental well-being, thereby reducing the risk of heart disease.

As the northeastern state of Maine continues to draw outdoor enthusiasts with its stunning landscapes and wide array of activities, residents and visitors can take advantage of these natural resources to promote heart health. Through regular engagement in activities such as hiking, swimming, or simply enjoying the beauty of the region, individuals can make strides in preventing or mitigating common heart health concerns and lead a more fulfilling life.

SCORES & OUTDOORS: A week with the dolphins

Roland D. Halleeby Roland D. Hallee

I will start this column by saying I know we don’t have any of these around here, but on a recent vacation to the Outer Banks, of North Carolina, I saw several of them.

A group of us rented a house on the beach in Nags Head, North Carolina, for a week of relaxation. Every morning, it became ritual to awake before sunrise, walk out to a gazebo near the beach and watch the rising sun. To our surprise, and delight, we experienced an unexpected daily show by dolphins, in the distance.

Now, let’s make this clear as we delve into the world of this intelligent creature. Dolphins are not fish, they are mammals.

A dolphin is an aquatic mammal. There are 40 extant species named as dolphins.

Though not quite as flexible as seals, some dolphins can briefly travel at speeds of 18 mph or leap about 30 ft. Dolphins use their conical teeth to capture fast-moving prey. They have well-developed hearing which is adapted for both air and water. It is so well developed that some can survive even if they are blind. Some species are well adapted for diving to great depths. They have a layer of fat, or blubber, under the skin to keep warm in the cold water.

Dolphins are widespread. Most species prefer the warm waters of the tropic zones, but some, such as the right whale dolphin, prefer colder climates. Dolphins feed largely on fish and squid, but a few, such as the orca, feed on large mammals such as seals. Male dolphins typically mate with multiple females every year, but females only mate every two to three years. Calves are typically born in the spring and summer months and females bear all the responsibility for raising them. Dolphins produce a variety of vocalizations, usually in the form of clicks and whistles.

A dolphin ear has specific adaptations to the marine environment. In humans, the middle ear works as an impedance equalizer between the outside air’s low impedance and the cochlear fluid’s high impedance. In dolphins, and other marine mammals, there is no great difference between the outer and inner environments. Instead of sound passing through the outer ear to the middle ear, dolphins receive sound through the throat, from which it passes through a low-impedance fat-filled cavity to the inner ear.

A dolphin eye is relatively small for its size, yet they do retain a good degree of eyesight. As well as this, the eyes of a dolphin are placed on the sides of its head, so their vision consists of two fields, rather than a binocular view like humans have. When dolphins surface, their lens and cornea correct the nearsightedness that results from the water’s refraction of light.

The olfactory lobes and nerve are absent in dolphins, suggesting they have no sense of smell.

Dolphins are not thought to have a good sense of taste, as their taste buds are atrophied or missing altogether. Some have preferences for different kinds of fish, indicating some ability to taste.

Brain size was previously considered a major indicator of the intelligence of an animal. Since most of the brain is used for maintaining bodily functions, greater ratios of brain to body mass may increase the amount of brain mass available for more complex cognitive tasks.

Self-awareness is seen, by some, to be a sign of highly developed, abstract thinking. Self-awareness, though not well-defined scientifically, is believed to be the precursor to more advanced processes like meta-cognitive reasoning (thinking about thinking) that are typical of humans. Research in this field has suggested that dolphins possess self-awareness. The most widely used test for self-awareness in animals is the mirror test in which a mirror is introduced to an animal, and the animal is then marked with a temporary dye. If the animal then goes to the mirror in order to view the mark, it has exhibited strong evidence of self-awareness.

Dolphins are highly social animals, often living in pods of up to a dozen individuals, though pod sizes and structures vary greatly between species and locations. What we saw everyday was a pod of about a dozen dolphins.

Dolphins communicate using a variety of clicks, whistle-like sounds and other vocalizations. Dolphins also use nonverbal communication by means of touch and posturing.

Dolphins also display culture, something long believed to be unique to humans (and possibly other primate species). In May 2005, a discovery in Australia found Indo-Pacific bottlenose dolphins teaching their young to use tools.

Dolphins engage in acts of aggression towards each other. The older a male dolphin is, the more likely his body is to be covered with bite scars. Male dolphins can get into disputes over companions and females. Acts of aggression can become so intense that targeted dolphins sometimes go into exile after losing a fight.

Reports of cooperative human-dolphin fishing date back to the ancient Roman author and natural philosopher Pliny the Elder. Dolphins drive fish towards fishermen waiting along the shore and signal the men to cast their nets. The dolphins’ reward is the fish that escape the nets.

Dolphins have few marine enemies. Some species or specific populations have none, making them apex predators. For most of the smaller species of dolphins, only a few of the larger sharks, such as the bull shark, dusky shark, tiger shark and great white shark, are a potential risk, especially for calves. Some dolphin species are at risk of extinction, especially some river dolphin species such as the Amazon river dolphin, and the Ganges and Yangtze river dolphin, which are critically or seriously endangered. A 2006 survey found no individuals of the Yangtze river dolphin. The species now appears to be functionally extinct.

Pesticides, heavy metals, plastics, and other industrial and agricultural pollutants that do not disintegrate rapidly in the environment concentrate in predators such as dolphins. Injuries or deaths due to collisions with boats, especially their propellers, are also common.

In Greek myths, dolphins were seen invariably as helpers of mankind. Dolphins also seem to have been important to the Minoans, judging by artistic evidence from the ruined palace at Knossos. During the 2009 excavations of a major Mycenaean city at Iklaina, a striking fragment of a wall-paintings came to light, depicting a ship with three human figures and dolphins. Dolphins are common in Greek mythology, and many coins from ancient Greece have been found which feature a man, a boy or a deity riding on the back of a dolphin.

Although dolphins generally interact well with humans, some attacks have occurred, most of them resulting in small injuries. Fatal attacks from other species are less common, but there is a registered occurrence off the coast of Brazil in 1994, when a man died after being attacked by a bottlenose dolphin named Tião. Tião had suffered harassment by human visitors, including attempts to stick ice cream sticks down her blowhole.

A number of militaries have employed dolphins for various purposes from finding mines to rescuing lost or trapped humans. The military use of dolphins drew scrutiny during the Vietnam War, when rumors circulated that the United States Navy was training dolphins to kill Vietnamese divers. The United States Navy denies that at any point dolphins were trained for combat. Dolphins are still being trained by the United States Navy for other tasks as part of the U.S. Navy Marine Mammal Program. The Russian military is believed to have closed its marine mammal program in the early 1990s. In 2000 the press reported that dolphins trained to kill by the Soviet Navy had been sold to Iran.

In some parts of the world, such as Taiji, Japan and the Faroe Islands, dolphins are traditionally considered as food, and are killed in harpoon or drive hunts. Dolphin meat is consumed in a small number of countries worldwide, which include Japan and Peru (where it is referred to as chancho marino, or “sea pork”). While Japan may be the best-known and most controversial example, only a very small minority of the population has ever sampled it.

Dolphin meat is dense and such a dark shade of red as to appear black. There have been human health concerns associated with the consumption of dolphin meat in Japan after tests showed that dolphin meat contained high levels of mercury.

That’s what dolphins are all about in a nutshell. There is much more science and data gathered regarding those sea mammals.

Roland’s trivia question of the week:

The Boston Celtics and Philadelphia 76ers have met 109 times in the playoffs, which team has won the most games?

Answer
The Celtics are 62-47 against Philadelphia in the playoffs. However, they are 15-43 when playing in Boston.

I’M JUST CURIOUS: Passing on some of Joey’s wisdom

by Debbie Walker

I know I have mentioned Joey Green in past columns. I have to mention him again. He has some of the best material on the market for home remedies for cleaning, for health and other user-friendly household needs.

This week I received his latest email about his books. To name a few, he has Pet Cures; Health Remedies; Clean it, Fix it, Eat It (I love this one!), Cleaning Magic and there are many more. If you like this stuff like I do you will be happy for hours while you scan the material. Then, of course, we have to share the things we learned with someone else (like I did) and I share with you.

In my e-mail this time Joey lists different uses for Bounce dryer sheets and I would like to share with you:

1. Repel mosquitoes: Tie a sheet through your belt loop, hanging from a hat, and feel free to use more than one.

2. Freshen air in your car: Tuck one in the visor or under the seat or maybe in your glove compartment.

3. Static electricity: wipe your television screen with a used sheet of Bounce to keep static cling out of business on your TV.

4. Remove hairspray: Do you get hairspray on mirrors, walls, or floors? Dampen a sheet of Bounce with water and wipe clean.

5. Stop thread from tangling: Not many folks use a needle and thread anymore but if you do try putting your threaded needle through a sheet of Bounce. Eliminates static cling.

6. Eliminate static from pantyhose: If you still wear pantyhose and don’t want clothes to cling, rub a damp used sheet of Bounce over the hose.

7. Prevent a sleeping bag from getting musty: When you roll it up for storage slip a dryer sheet inside.

8. Dust a Car Dashboard: A used dryer sheet will help repel dust from the dashboard.

9. Prevent Loss of Dirt: If you have a plant in a pot and see your dirt is coming out with the water, repot and put a used dryer sheet in the bottom. That will fix it.

10. Remove Pet Hair from Furniture: With a used dryer sheet wipe the area affected. The hairs are attracted, works like a magnet.

11. Prevent Musty Suitcase: If you don’t travel often, when you are ready to use luggage, it smells musty. Prevent that by leaving a Bounce sheet in it before storing.

12. Keep Cats Away from Christmas Tree: At night or whenever you leave the house during the day, put down Bounce around the tree and pick them up in morning. Bounce has an Oleander fragrance that cats don’t like.

13. Remove Chewing gum from your dryer: I have never had this problem yet… but you dampen a used Bounce sheet and wipe off the gum. Hope it works.

14. Prevent Dusty Lampshades: Rub a sheet of Bounce on the shade. It removes static electricity that attracts the dust.

15. Clean Baked-on Food from a Cooking Pan: I have used this one and it does work! Put Bounce in the pan with water and let sit overnight and then sponge clean. (also works for removing dead bugs from the front of your car).

Okay well, that’s all I have room for tonight. I’m just curious what tips you will use. Look Joey Green up on your internet for more of his ideas. Contact me at DebbieWalker@townline.org with any comments or questions. Have a great week! And thank you Joey!

REVIEW POTPOURRI: William Howard Taft

William Howard Taft

Peter Catesby Peter Cates

William Howard Taft

The 27th former President William Howard Taft (1857-1930) had what might be considered the closest friendship possible with his predecessor Theodore Roosevelt. They more than frequently visited with each other, advised each other, encouraged each other, even rebuked each other.

Under Roosevelt, Taft served as Governor/General of the newly-annexed Philippines and, in a strange twist of fate, as Secretary of War at the same time; TR had so much faith in Taft that he used him as his personal roving ambassador at large (no pun intended with Taft’s well known obesity of over 300 pounds) and as a diplomatic mediator in setting up peace talks between the Russians and Japanese during their 1905 War.

When the 1908 Republican Convention occurred, Roosevelt, due to his own popularity with the voters, pretty much had control of its delegates, got his friend easily nominated as the front runner and a Republican president another four years in the White House, an achievement not to be achieved again until the Reagan/Bush years of 1980-1992.

An interesting anecdote in Christine Sadler’s 1963 book America’s First Ladies tells of a vicious blizzard of an ice storm that “tied up transportation all along the Atlantic coast, left thousands of inaugural visitors stranded on trains and roads leading into Washington, and temporarily halted the sending of telegrams. President Roosevelt said the storm was aimed at him and would abate when he got out of town, but Taft replied, ‘You’re wrong; it’s my storm. I always said it would be a cold day when I got to be president of the United States. ‘ ”

At the actual inauguration ceremony, Taft’s youngest son Charles brought along a copy of Robert Louis Stevenson’s Treasure Island in case he was bored by his father’s speech; it proved to be a very interesting speech which 11-year-old Charles enjoyed immensely. The boy never even cracked his book and his father considered the boy’s attention a personal compliment.

Taft himself had always set his ambition on being Chief Justice of the United States Supreme Court but his wife Helen (1861-1943) pushed him into politics and he lacked the will to resist her.

However, once in the White House, Taft, while still believing in Roosevelt’s policies, steered a more cautious middle ground between the traditional Republicans who detested Roosevelt’s aggressive “bull in a china shop” progressivism and the progressive Republicans who wished to continue where Roosevelt left off.

He also basically disliked the job, didn’t try very hard to achieve much and had an ultra-cautious Vice-President James Sherman (1855-1912) who made Taft seem like a radical progressive.

Meanwhile, the First Lady suffered a physical collapse and some paralysis of her facial muscles which left her an invalid most of the first year (She did eventually recover much of her health and lived to see oldest son Robert elected to the U.S. Senate in 1939.).

As mentioned in an earlier column, Taft lost in the three-way race of 1912 in which Roosevelt’s Bull Moose candidacy split the Republican vote and was quite happy to turn the White House over to Woodrow Wilson.

Finally in 1921, President Warren G. Harding (1865-1923) appointed Taft to his dream job as Chief Justice of the Supreme Court where he would do fine work, would swear in both Calvin Coolidge and Herbert Hoover as president in 1925 and 1929, respectively, and would retire in February 1930, one month before his death from a heart ailment at the age of 72.

FOR YOUR HEALTH: Dealing with springtime allergies in Maine

As the winter snow melts and the sun starts to shine, people in the Northeast United States look forward to the arrival of spring. However, for many, springtime also brings along the onset of seasonal allergies. This is especially true in Maine, where the blooming of flowers and trees can cause a range of allergic reactions.

According to the Asthma and Allergy Foundation of America, Maine ranks as the 26th most challenging state to live in for people with allergies. Common allergens in Maine during the spring season include pollen from trees like oak, birch, and maple, as well as grass pollen.

The symptoms of spring allergies can vary from person to person but can include sneezing, runny or stuffy nose, itchy or watery eyes, and even skin rashes. These symptoms can be particularly bothersome for people who suffer from asthma, as allergies can exacerbate their breathing difficulties.

Fortunately, there are several remedies and precautions that people can take to minimize the impact of spring allergies. One of the most effective ways to prevent allergies is to avoid exposure to allergens. This can be achieved by staying indoors during peak pollen hours, which are typically in the morning and early evening. It’s also a good idea to keep windows closed and to use an air purifier to filter out pollen and other allergens.

For people who do venture outside during allergy season, wearing a mask can help reduce pollen exposure. Additionally, washing clothes and hair after being outside can also help reduce the amount of pollen that accumulates on the body.

Another effective way to manage allergies is through the use of over-the-counter medications. Antihistamines can help alleviate symptoms such as sneezing, runny nose, and itchy eyes. Decongestants can help reduce nasal congestion, and nasal corticosteroids can help reduce inflammation in the nasal passages.

In some cases, allergy shots may be recommended by a doctor. These shots contain a small amount of the allergen, which is gradually increased over time, helping the body build up immunity to the allergen.

It’s also important for people with allergies to maintain good overall health, as allergies can weaken the immune system. This includes eating a healthy diet, getting regular exercise, and getting enough sleep.

In summary, spring allergies can be a significant challenge for many people in Maine, but there are several effective ways to manage symptoms and minimize the impact of allergens. These include avoiding exposure to allergens, wearing a mask, using medications, and maintaining good overall health. By taking these steps, people can enjoy the beauty of spring without being bogged down by allergies.

THE BEST VIEW: Button, Button

by Norma Best-Boucher

Let me see now. Press the silver button on the little black key box, and the key pops out. Press the silver button again, and the key slides back in.

I smile…quite pleased with myself.

Every new rental car presents new challenges.

Checklist—Lights? Wipers? Defroster? Radio? Flashers? (Oh, my God, how do I shut off the flashers?) Horn? (Cohabitating with the airbag) Ignition?…Ignition?

Ah, there’s the rub–the ignition. I look everywhere. I feel everywhere. This is ridiculous. I learn how to release the key from the little black key box, and now there is no place to put the key.

Finally, I accept defeat. I am not wasting my entire vacation looking for the elusive keyhole.

“Excuse me, Sir,” I say to the rental car attendant. “This is kind of silly, but would you please help me find the ignition for the key to start the car?”

He walks over to my vehicle. “You don’t use a key,” he tells me.

I stare at the man. I stare at the car. Then I parrot disbelievingly what he has just told me, “I don’t use a key to start the car.”

“That’s right, Ma’am. You just put your foot on the brake and press that button there–the one that says ENGINE START/STOP.”

He’s kidding me, right? This is a joke. This has to be a joke. Okay, I’ll play along. I put my foot on the brake and press the newest button in my life. The car starts.

“Have a great day, Ma’am, the attendant tells me.

“Thank you, Sir,” I say aloud. To myself I whisper, “Easy for you to say.”

I am not totally unaware of the magic starter button. In the 1950s, my father had a silver starter button added to his 1948 Studebaker for my cousin to learn to drive. Other youths who had learned to drive on that car had been tall enough to reach and press hard on the pedal to start the car. My cousin Ann, however, was only 5′ 2″ inches tall and couldn’t press hard enough on the pedal, so my father came home one day with that miracle of wonders, the silver starter button.

I was duly impressed.

My father taught everyone in our family how to drive. I was always the only passenger. I sat quietly in the back seat while they drove me daily for the three-mile-long ride up the front way from Waterville to Fairfield and then home again the three-mile-long ride the back way from Fairfield to Waterville.

When I was older, I rode my bicycle in the summers the back way round trip to see my great aunt Hattie who lived in a small apartment on Main Street in Fairfield. The car rides were special, though. Sometimes we stopped at the Fairfield Creamery for a 10-cent ice cream cone in my still favorite flavor to this day, black raspberry.

As an adult I now realize that taking me for those driving rides was to prepare me for driving. Although I was still young, I was the next and last in line to learn to drive. Even with these rides, it would take a high school drivers education class, a private driving teacher for parallel parking, my cousin Ann’s practice driving with me, and my father’s 1958 automatic transmission Oldsmobile with tail fins to get that license on my first try. No silver starter button required.

My father sold that Oldsmobile to help pay for my first semester at college. He never owned another car.

During my college years I drove only sporadically, but then my husband and I bought our first and my all-time favorite car, a tan 1969 Volkswagen Beetle.

Skip ahead to the present. I have reached my destination—Waterville, two weeks’ vacation, and many drives along the front and back roads to Fairfield.

Checklist—Just me, a black raspberry ice cream cone, and my very own new ENGINE START/STOP button.

Once again, I am duly impressed.

I smile…quite pleased with myself.

CRITTER CHATTER: Words of wisdom

An owlet at the Duck Pond Rehab Center. (photo from the Duck Pond Wildlife Archives.)

by Jayne Winters

Even though most of us still have some patches of snow in our yards, it won’t be long before it melts and we have more constant warmer temperatures of spring. For wildlife rehabbers, spring brings an increase in phone calls from well-intentioned folks who are worried about young animals that appear to have been abandoned by their mothers. I didn’t even need to ask Don Cote, at the Duck Pond Wildlife Center, what our column this month would be about. It may seem like “old news” to repeat this reminder every year, but sharing an article written by Carleen Cote about whether to rescue or not is advice that still holds true today:

“With the return of warmer, sunny days, our feathered friends are returning from their southern hiatus and the native wildlife are beginning to move around. This is an appropriate time for a reminder about whether or not young wildlife that appear to need rescuing really do need human intervention.
White-tail fawns probably are being rescued when they should have been left where they were found. A very young fawn will not move until given a signal from its mother. The doe does not remain with her fawn at all times; she leaves to feed herself and may not return to the fawn for several hours. A young fawn also has no odor, so if it is found by a dog, coyote or other potential predator, it’s only by accident, not from a scent.

If, when out walking in the fields and woods, you should spot a fawn, do not immediately assume that it needs to be rescued. Mark the spot where the fawn was spotted and leave. Return after a few hours or the next day. If the fawn is in the exact same spot, then it is probably safe to assume that something has happened to the doe. Contact a game warden or wildlife rehabber and follow the advice given.

If you find a young bird on the ground and no nest can be found, make a substitute nest from a berry box or basket; be sure there are holes for drainage and hang it in a tree close to the spot where the bird was found. The adults will respond to the feeding calls of their youngsters.

If cats are prowling or stalking any birds, especially when there may be young birds in a nest that cannot survive without being fed, the cat should be confined rather than removing the birds. Fledglings – young birds that are feathered and out of the nest ­ – need time to master the art of flying. Though they may spend time on the ground, this is not necessarily an indication they need human intervention. Observe whether there are adult birds flying around as they could be the parents, either bringing food to the young or coaxing them to take their first flight.

There are times when rescue is necessary such as when an adult female has died, but her young survive, or when young animals have been observed for some time, but no adult arrives to care for them and lead them to safety. If you do rescue wildlife, as cute as they may seem, bring them to someone who has the necessary permits and knowledge to give them a greater chance of survival. If you are in doubt about the need to rescue any bird or animal, or have any questions about the little critters we all enjoy and for which we are concerned, please call. We’re happy to answer any questions or advise you as to where you might get an answer.”

Although Don, Jane, and Debbie are gearing up for the hectic weeks ahead, they will still transfer some rescues to other rehabbers who are helping to keep critter care at Duck Pond manageable. Please check the following web sites to see if there is a rehabber near you: https://www.mainevetmed.org/wildlife-rehabilitation or https://www.maine.gov/ifw/fish-wildlife/wildlife/living-with-wildlife/orphaned-injured-wildlife/index.html – Donald Cote operates Duck Pond Wildlife Care Center on Rte. 3 in Vassalboro. It is a non-profit state permitted rehab facility which is supported by his own resources and outside donations. Mailing address: 1787 North Belfast Ave., Vassalboro ME 04989 TEL: (207) 445-4326. Please note the previous e-mail address is no longer monitored.