FOR YOUR HEALTH: Live life well – how to keep your resolution in 2018

(NAPSI) — The New Year is a wonderful time to not only evaluate your past, but also explore your goals for the year ahead. While it is common that health and fitness resolutions land at the top of people’s list, the truth is that achieving any goal in 2018 is dependent upon good health. Whether planning that bucket list vacation, trying a new hobby or spending more time outdoors, a healthy fitness routine is the backbone of making these goals achievable.

This year, create an attainable health and fitness goal to help you reach all your resolutions. SilverSneakers, the nation’s leading fitness community for older adults, offers the following tips on how to make resolutions that will help you live life well in 2018:

  1. Set a SMART goal: SMART stands for Specific, Measurable, Action Oriented, Realistic and Time Bound. “Losing weight” is not a specific measurable goal; instead, say you want to lose 10 pounds in three months. That way, you have something to strive toward and measure against.
  2. Start small: If you only focus on an ambitious long-term goal, you may be setting yourself up for failure. It is important to set weekly milestones that allow you to see progress and achieve success early and often.
  3. Bring a friend: Knowing that you promised a friend you would join her for that 6 a.m. class keeps you accountable for showing up and doing your best. Having a friend to work out with also makes the experience more enjoyable.
  4. Track progress: As you work toward your goals, make sure to track your activities and the progress you make along the way. Whether it be pounds lost or miles ran, it will be encouraging to see where you started and where you are now.
  5. Celebrate success: Each milestone toward the end goal should be celebrated. Completing your resolution won’t happen overnight and the journey should be an exciting time as you work toward a healthier you.

For more than 25 years, SilverSneakers has been helping older adults enjoy and get the most out of life by engaging participants in physical activity, as well as fostering new friendships with a welcoming member community. Through exercise, SilverSneakers helps people maximize their health and well-being, and maintain their active lifestyle in retirement.

To find out if you are eligible or to find a class in your area, visit www.SilverSneakers.com.

SCORES & OUTDOORS: An imbalanced food web and Lyme disease

Deer Tick. (photo by Jared Belson)

Roland D. Halleeby Roland D. Hallee

This week, I’m going to print an article that was sent to me by Glenn W. Martin, regarding the tick-born disease epidemic. It is an interesting article and worthy to be passed on to our readers.

Glenn W. Martin, a resident of Montville, is a master Maine Guide and farmer, and his hypothesis on the cause of the tick/tick-borne disease problem is worth a read.

Maine’s extremely large and growing tick population is to blame for human contracted tick-borne diseases such as the Lyme epidemic. This was the result of an increase in tick hatching and growing habitat. The root of the problem was driven by a disruption in the food web caused by the artificial introduction of wild turkeys. Wild turkeys were introduced to southern Maine by 1980. Relocation continued across the state for 20 years by netting birds from established New England flocks. The goal of the program was to increase hunting opportunities. Regulated, permit-only hunting kept the birds safe and propagated the current population.

Increased wild turkey populations have caused disruptions in the bug food chain. Voracious, shoulder to shoulder eating habits have stripped tracts of woods, edge and grassland of large protein filled grasshoppers, caterpillars, worms, grubs, beetles and spiders among others. Leaving areas reduced in bug life is detrimental to many wild creatures (migratory song birds, snakes, shrews, voles and moles) and beneficial to others (Gypsy Moths, Japanese Beetles and Ticks).

Many species of spiders and insects rely on other bugs for food. These creatures are called predator bugs. Their populations reflect the amount of protein a particular area’s bugs are producing. Foliage and grass-eating insects convert vegetation into protein. Sub-terrestrial beetles, grubs and worms convert decaying vegetation into protein. Turkey’s aptitude for fast growth and large food consumption have decreased the protein-producing bug numbers. Eggs and larvae (protein) are the currency of the bug world. When a caterpillar is eaten, it doesn’t mature to lay eggs as a moth. Reduction of eggs and larvae is reflected in reduced bug populations.

As mammals depend on protein in milk, insect and spider populations depend on protein in eggs and larvae. Tick populations have not suffered because their protein source is warm blooded animals. Like any insect or spider, a tick’s largest predator is other young spiders and insects eating their eggs and larvae. Reduced predator bug populations provide sanctuary for tick eggs and larvae. History shows a balanced food web will not allow for an exponential growth in tick population. Current rates will continue until the natural predators are restored to their past levels, when ticks were virtually nonexistent. The disruption turkeys caused in the complex food web is the primary reason we have a tick-borne disease public health crisis.

Many publicly funded studies and reports were consulted to better illustrate this connection. A passive, statewide tick surveillance was initiated in 1989 to record the species, size, season, location, host and age, with a report published in 2007. The Maine Department of Inland Fisheries and Wildlife made a Wild Turkey Assessment, recording a basic timeline and reasoning behind the turkey program. Public records clearly show that where wild turkey populations had grown, tick populations increased exponentially. In 2010, the Maine State Legislature required the Maine CDC to record all incidences of Lyme Disease and other tick-borne illnesses. Up to date wild turkey harvest records are available from MDIF&W. The help of numerous MDIF&W wildlife biologists, the Vector-Borne Disease research group led by Chuck Lubelczyk and the wisdom of the Maine State Legislature made the pieces available to put this puzzle together. Thanks Given!

Primary sources to consult are:

  1. Maine CDC report to Maine Legislature on Lyme Disease February 2017.
  2. Maine DIFW Wild Turkey Assessment January 25, 2000.
  3. Maine DIFW Wild TurkeyHarvest Records per WMD post 2000.
  4. Passive Surveillance in Maine, an Area Emergent for Tick-Borne Diseases 2007 Entomological Society of America.

Roland’s trivia question of the week:

Of the New England Patriots’ five Super Bowl wins, Tom Brady has been MVP ofur times. Who was the fifth?

Answer here.

I’m Just Curious: Ticks and bumps

by Debbie Walker

Ever notice how sometimes things are easier when you put them in your own words rather than maybe the appropriate one? You know, bring them down to your terms.

I think I do it out of a healthy disrespect for the real terms, and sometimes because my words are just shorter. I’ve done some of that here.

I made a long put-off trip to the dermatologist to have a little mole thing on my forehead looked at. They told me just by looking at it that it was a basil cell carcinoma, lot of words for cancer. Instantly, that thing reminded me of being in Maine, come in from the woods with a tick on you and all you want to do is get it off you! And anyone else in the room starts checking for any ticks on themselves. Well my immediate reaction was: GET THAT THING OF ME, NOW! This little mole thing was now my “tick” and I wanted it gone, now!

Well, beside the little tick I had a bump on my upper left leg. It has never been discolored; it has never burned, itched, hurt, changed colors, nothing. However, it has started to grow and just a little bit ago it seemed to be forming groupies around it. So, hey, since I’m here I might as well ask him what kind of thing that was. Well you know how it goes, almost like with your car, it could be this or it could be that, usually it is the more expensive one but sometimes you get lucky. So the doc did his little biopsy of both tick and bump.

Tick test came back next day just what they said it was and it was going to have to come off. I’m ready, now. However we (they) were waiting on the bump’s biopsy that it turns out had to be sent away. Oh yeah, I’m a little nervous now, but better safe than sorry.

The “tick” was no big deal; they took that off in a matter of minutes and a few stitches. But it seems that the “bump” was going to send me to a specialist, seems it was a little on the rare side and had a name I think includes all the letters of the alphabet in it. So I was sent off to Moffitt Cancer Center, in Tampa, Florida. Probably means nothing to you guys but in Florida this place is top of the line, all the way!

That little bump that never did anything but grow to about the size of a nickel was going to require an 8-inch by 6-inch cut down to the muscle to get rid of, I had one layer of stitches and one layer of staples. This particular cancer is rare and has a 95 percent success rate. AND, for it to be considered not successful only means it will grow back in the same spot. Now as cancers go I consider myself very lucky.

We all do it; we all put things off, “Ah, that isn’t anything.” I will admit that for while I had an idea what the tick was and even then put it off, lack of money, insurances, time from work, etc. As for the little bump, looked like the most harmless thing in the world and as I said, never gave a sign of it being anything other than a bump on the skin. But if you think about it, what was the bump doing there, I didn’t have one anywhere else?

Please take this seriously. My tick is long gone and my bump was removed December 23, 2008. Yup, I am making fun of them, that healthy disrespect I was talking about but this is serious. If you have ticks or bumps or whatever word you decide to call them, do yourself and your family a huge favor and go now. Don’t wait. If it turns out to be nothing, go celebrate, if it is something, deal with it. You wouldn’t leave a tick on there knowing it was there, would you?

This is one time when I wish my curiosity had won me over sooner!

Thanks for reading and if anything here rings a bell to you: Check it out!

Contact me at dwdaffy@yahoo.com sub line: Ticks and Bumps.

REVIEW POTPOURRI – Record: After the Ball; Composer: Stravinsky; Album: Living Marimbas

Peter Catesby Peter Cates

After the Ball

Joan Morris, soprano, with William Bolcom, piano. Nonesuch H-71304, stereo LP, recorded 1974.

Joan Morris and her husband, William Bolcom, have been serving up records and concerts for over 45 years since the early seventies, their specialty being popular songs and composers from the Civil War to the ‘50s Lieber and Stoller. One album spotlighted Henry Clay Work, who wrote My Grandfather’s Clock.

The above set collects classic and not so classic vaudeville hits – Meet Me in Saint Louis, I‘ve Got Rings on My Fingers, the title song, my special favorite Love’s Old Sweet Song and ten others – and Joan Morris gives her charming colorful soprano best with her husband’s skilled keyboard. Their approach is that of the Sunday afternoon drawing room or parlor at Aunt Blanche’s but it is one making for great listening, in small doses!

Stravinsky

Suite Italienne
Debussy: Sonata for Cello and Piano; Busoni: Kleine Suite, Op. 23; Foss: Capriccio for Cello and Piano – Gregor Piatigorsky, cello; Lukas Foss, piano; RCA Victor, LM-2293, mono LP, recorded 1958.

Gregor Piatigorsky

Gregor Piatigorsky (1903-1976) was a bear of a man in his physique as well as being one of the 20th century’s truly fine cellists and turning out recordings characterized by a special kind of electrifying intensity and sublime beauty. Two special favorites are his early ‘40s Dvorak Cello Concerto with Eugene Ormandy and the Philadelphia Orchestra and the two Brahms Cello Sonatas from the ‘70s with pianist Artur Rubinstein.

This week’s record contains the listed works by four quite gifted and interesting modern composers. However, my favorite piece is the just over 10 minute Debussy Cello Sonata, one of the most beautiful examples of quiet sweet subtlety, mystery and bursting rhythm ever written by anyone and performed in the most alive, exciting yet delicate manner by the cellist and his partner, composer/pianist Lucas Foss.

Living Marimbas

Tijuana Taxis
RCA Camden, CAS-961, stereo LP, recorded 1966.

This batch of ten ‘60s Latin-American tunes, including the two classics, Spanish Eyes and Spanish Harlem, is arranged and performed by a studio group of carefully handpicked instrumentalists under the noted pop conductor, Leo Addeo, in an understated manner that is pleasant but not moving.

SOLON & BEYOND: Solon budget committee begins process

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

The Solon Budget Committee meeting was held at the Municipal building on Saturday, January 20, with the following in attendance: Ann Padham, Bruce Hills, Frank Ridley, Barbara Johnstone, Eleanor Pooler, Carol White, Donald Kenerson, George Williams, Albert Starbird, Allen Foss, Joseph Albuit, Jeff Pomelow, Lois Miller and Gaye Erskin . Selectmen, Elaine Aloes, Mary Lou Ridley and Sarah Davis; Treasurer, Sharon Begin; Town Clerk/Tax Collector, Leslie Giroux, Road Commissioner, Mike Foster, Fire Chief, Duayne Rollins. Others there were Keith Galleger, who is running for the selectman position in March and Lief and I.

A meeting of the Coolidge Library Trustees meeting was held at the library on January 18 with the following in attendance: Librarian, Megan Myers, Richard Roberts, Mary Farrar, Jane Ouderkirk, Allen Foss, Lief Bull, and Diane Trussell.

Megan passed out copies of her report and answered questions. The School Bookmark Contest continues to be popular. The winning submission is chosen from each class (Pre K-5) at Solon Elementary School. Megan was this year’s judge, along with the district art teacher.

The annual Summer Reading Program ran June 29 – August 10. This year’s activities were assisted by a local teen volunteer. During the program, Build a Better World, she focused on books and activities that promoted science, engineering, arts and community awareness. There was a small but consistent attendance. Meals were again available to all children and teens from the school’s Summer Meals Program.

Was pleased to receive an e-mail from Ferra Kelley about the following information: Once again, volunteer members of AARP will be preparing & filing Federal/State tax returns, free of charge, to senior and low income families in the area. The Crossroads Bible Church, 705 White School House Rd. Madison have again generously allowed us to work out of their premises, and we are taking appointments for Friday & Saturday mornings, beginning in February. Please do not make calls to the church directly, as they are not otherwise involved in the program. Call Ferra @ 643-2559 to schedule an appointment.

I’m glad that several of you liked the article on manners in this column last week, and as promised I will send more of them when space allows….but, we must leave space for Percy’s memoirs:

“It’s the little things we do and say
That means so much as we go our way.
A kindly deed can lift a load
From weary shoulders on the road.
Or a gentle word, like summer rain.
May soothe some heart and banish pain.
What joy or sadness often springs
From just the simple little things.”

This is from one of those little Salesian Inspirational Books, that I have collected for many years.

I’m Just Curious: Maybe you can use some of these

by Debbie Walker

I’ve been cruising magazines and websites looking for interesting pieces of information.

So……

Did you know that pencil erasers can come in handy?

Use it as a back for pierced earring (done that!)

Spruce up suede by gently running an eraser over suede to remove minor stains and marks.

Use it to remove sticker gunk. It will get residue off glass and metal surfaces.

We will move onto the use of dryer sheets:

Easily remove glitter nail polish. Dab nail polish remover on dryer sheet and scrub glitter off.

Dust proof electronic screens. The anti-static will cut down on static electricity causing dust to cling to screen.

Love this one…..

Shoes a bit loose? Cut a circular make up sponge and place it between heal and shoe.

Bobby pin:

Stash a bobby pin in your purse. You can use it to hold up a hem that lost its stitching.

Credit cards can be useful even when maxed out!

Use a credit card to remove a splinter. Drag the card over a splinter to lift and then remove the splinter. (I think duct tape might work too.)

Dollar bills are not just for spending.

Use a bill to measure. It is 6.1 inches long!

Penny:

Use a penny to tighten a loose screw.

Dental floss :

It will never be considered high fashion but in a pinch you can use dental floss to tie your sneaker, etc. It’s strong.

Crafters, painters, etc. I love this one! Haliegh and I will use this one! Rinse paint brushes in water? Slip a baggie into a mug and fill with water. No stain in mug, seal bag and throw away.

Streak-free mirrors:

Two cups club soda and one cup of water in a spray bottle. Clean mirror.

Vinegar and baking soda:

Put 1/2 cup baking soda and 1/4 cup white vinegar in the toilet, let it sit for 10 to 15 minutes. It works so you don’t have to.

Lemon juice:

Put a cup of lemon juice in a baggie, put up to shower head, seal it and leave it for 20 minutes. Remove the baggy and turn the shower on, clean and easy.

Alka-Seltzer:

Drop two Alka-Seltzer tablets down a slow moving drain, pour one cup distilled vinegar. After 10 minutes pour in one cup of just boiled water. OK, I haven’t tried that one yet, I used baking soda and white vinegar, it worked.

Okay, I read one the other day about a lady who had a dry skin problem, she had a hard time putting on her make-up because her face was flaky. Another lady wrote the answer might be using scotch tape, roll around the hand with the sticky side out and pat her face and off go the flakes.

Well, that reminded me of how badly my legs are flaking with this winter weather! Wrapping tape around my hand enough to do any good would just not happen. So I figured I could use my roller sticky lint remover, run it up and down my legs, done in a jiffy!

So that’s that. Thanks for reading. Contact me with questions or comments at dwdaffy@yahoo.com. I’m just curious how you might add to this.

FOR YOUR HEALTH: How To Look Out For Your Lips This Winter

(NAPSI)—Presented by Carmex. When it’s cold outside—and hot and dry inside—your lips need extra care to stay soft and feel comfortable. Here are five helpful tips:

Lip Care Tips

1. Stay hydrated: Dry, cracked lips can be improved through hydration. Remember to drink water frequently and apply a lip balm daily to restore the moisture in your lips.
2. Read labels: For serious moisture, search for such ingredients as colloidal oatmeal and cold-pressed antioxidant-rich fruit seed oil, because they provide long-lasting moisture and help rejuvenate lips’ natural beauty. Carmex Comfort Care lip balms, which include these moisturizing ingredients, come in several delicious flavors like Sugar Plum and Mixed Berry. If you’re suffering from dry, cracked lips, look for a medicated lip balm like Carmex’s Classic Original Jar, which contains soothing ingredients like camphor to provide pain relief and menthol for a cooling effect.
3. Cover your lips from the cold: Lips can be stripped of moisture because of dry air that comes with the changing weather. Before leaving the house, cover your lips with a scarf to protect them.
4. Remember, you can still get sunburned: Just because it’s cold out doesn’t mean you can’t still be at risk for sun damage. Use a daily lip balm with SPF such as Carmex Daily Care Wintergreen with SPF 15 to keep lips hydrated and protected from the sun year-round.
5. Keep cold sore treatment on hand: Dry, cold winds can trigger a cold sore outbreak. Stress and drastic changes in temperature, such as moving from a warm house to the chilly outside, can also lead to a cold sore outbreak or recurrence. If you’re susceptible to cold sores, it could be a good idea to carry Carmex Cold Sore Treatment. While no product can cure a cold sore, it may help you feel more comfortable and confident. Its unique formula works on contact to minimize* the appearance of cold sores, promote healing, and relieve the seven worst cold sore symptoms—pain, itch, dryness, cracking, redness, scabbing and irritation.
*Product does not treat viral infections. When used to help conceal, individual results may vary.
The lip treatments are all available at Walmart, Walgreens, CVS, Target and many other retailers.

Learn More

For further facts and tips, go to mycarmex.com.

SCORES & OUTDOORS: Raccoons should be left alone no matter where you see them

Roland D. Halleeby Roland D. Hallee

On our way home to Waterville driving along Rte. 201 recently, during the recent unseasonable warm spell, my wife and I observed a raccoon walking along the roadside in Winslow. My first thought: “A raccoon out during the day is not normal, and could mean it is rabid.”

While it is true that a rabid raccoon will exhibit a variety of unusual behaviors, activity during daytime is most definitely not a guaranteed indicator of rabies. You see, although raccoons are primarily noctural, they do often get some stuff done during the day. It’s not that unusual for a raccoon to be active in the middle of the day. We just don’t see it often. They often go off in search of food or drink, especially a nursing female raccoon who has babies to take care of, and who has extra nutritional requirements.

Raccoons can be cute…

Raccoons, along with foxes, skunks and bats are considered a primary carrier of the rabies virus in the United States. While any warm-blooded animal can carry rabies, these are the ones that are called “rabies vector species.”

According to the Centers for Disease Control and Prevention (CDC), only one human has ever died from the raccoon strain of rabies. That is because a rabid raccoon is usually dead within 1-3 days of becoming infected, and even if you’re bitten by a rabid raccoon, effective post-exposure treatment is available and recommended.

How can you tell if a raccoon has rabies? Rabid raccoons are very sick, mostly they are lethargic. Their walk may be erratic, or their legs paralyzed. They may be walking in circles or falling over, discharging from the eyes or mouth, or lurching in an unnatural fashion. In short, they just plain look sick. If you see a raccoon outside when it’s light out, and it looks agile, alert, is running or foraging in a smooth and coordinated manner, then you can be almost certain that it doesn’t have rabies. This doesn’t mean you should approach it and offer it a lick of your ice cream cone, but you most likely have nothing to worry about.

But the best advice is that should you see a raccoon, no matter what time of day, leave it alone. Never try to feed it or approach it. A raccoon out during the day may be foraging for food. For example, especially in urban locations, if you always put your trash out at 1 p.m. in the afternoon, raccoons will learn that. So, if you see one that is lingering in your yard, seems overly friendly, is acting unstable, etc., leave it alone, and contact your police or animal control officer.

  • A couple of myths about raccoons is that if a raccoon is seen during the daylight hours, it is rabid. Well, we’ve already discussed that, and the answer is “no.”
  • Raccoons hibernate during the winter: No, they go through a period of decreased activity in the winter.
  • All raccoons are carriers of rabies: No, the majority of them do not have rabies but those that do, will die within days of being infected.
  • Raccoons eat cats: No, they don’t – usually. Raccoons are quite capable of killing cats but normally don’t attack cats unless they are threatened or rabid.
  • Raccoons always wash their food: No, it is more akin to their “feeling” their food.
  • Raccoons make good pets: No, raccoons do not make good pets. Even though it is legal to keep wild animals in Maine including raccoons – with a permit – it’s not advisable to have a raccoon as a pet. Over time, as it grows older, it could become too wild to handle.

…but they can also be vicious.

Raccoons in general can be a nuisance, but caution should always be used around them. I once had one living under my garage. I set a Hav-a-Hart trap baited with cat food, and captured it within an hour and a half. But the tricky part was moving it to another location in the country. Frightened, it was very aggressive while in the cage, and I had to use a stick, with gloves on, in order to load it in the back of my SUV. Its claws were as sharp as razors and could have done some major damage to my hands when I tried to grab the handle. The release was successful, and the raccoon hurriedly waddled away. I don’t recommend this to just anyone.

As a matter of fact, my sister-in-law once tried using a broom to fend off a raccoon that had attacked her dog. The raccoon retaliated and bit her. The ‘coon ran off and was never found. So, because of the uncertainty of whether or not the raccoon was rabid, she had to undergo a series of painful shots. Although that incident is probably an isolated one, you never know how a raccoon will react. In this case, she probably didn’t have much choice because the raccoon had attacked her small dog. But it serves as an illustration of what can happen.

A very safe rule of thumb, quite simply, is if you see a raccoon, leave it alone, or contact a professional if you suspect that it is rabid.

Roland’s trivia question of the week:

The New England Patriots have appeared in the most Super Bowls with nine (5-4). Which two teams are second with eight?

Answer here.

REVIEW POTPOURRI – Composer: Schumann; Movie: Boys’ Night Out; Band Leader: Ralph Flanagan

Peter Catesby Peter Cates

Schumann

Symphonies and various works for piano and orchestra and solo piano

Robert Schumann

Heidrun Holtmann and Denes Varjon, pianists; Sir Neville Marriner conducting the Stuttgart Radio Orchestra; Stefan Soltesz conducting the Berlin Radio Symphony; Capriccio- LC 08748, 5 CDs, released 2006.

This very generously filled package of five CDs contains some of the most lovable classical music in the world by Robert Schumann, 1810-1856; very nicely performed and blessed with vibrant digital sound; and priced in a range very close to ten bucks.

I especially recommend the sweeping, swash-buckling 3rd Symphony, known as the Rhenish, for its grand depiction of the Rhine River or maybe the Kinderszenen, or Scenes of Childhood, with its fountains of melody. But I will state that every piece of music will reward attentive listeners. An unquestionable recommendation for beginning classical listeners!

Boys’ Night Out

starring James Garner, Howard Duff, Howard Morris, Tony Randall, Kim Novak, Patti Page, etc.; directed by Michael Gordon; MGM films, 1962, 115 minutes.

James Garner

Howard Duff

Four businessmen, three of them married, commute together on the Greenwich to New York City train every day. The husbands persuade the bachelor to find a cheap yet swanky apartment, complete with a gorgeous “housekeeper,” to entertain each of them on their respective nights out. Due to an inscrutable set of coincidences, the digs are found, along with a woman, Cathy, played with fetching allure by Kim Novak, who is doing graduate work on male sexuality and agrees to the deal, fully intending to, using her wiles, avoid the bed.

Kim Novak

Patti Page

One choice example of humor is when Cathy’s professor asks, “Can you look like yes but act like no? This is what a nice girl hasn’t learnt!” To which Cathy replies, “This is what a nice girl has learnt best!”

The comedy is superbly done, as the story builds up to a truly farcical conclusion. Garner as the bachelor and the rest of the cast give a true ensemble performance.

Ralph Flanagan

1001 Nighters
RCA Victor, LPM-1274, mono LP, recorded 1956.

Ralph Flanagan

Ralph Flanagan (1914-1995) began his career in 1935, just as the Big Band era was getting started, and worked for Sammy Kaye, Horace Heidt and Blue Barron; after World War II, he did arrangements for Perry Como, Tony Martin, etc.

However, it wasn’t until 1949 that he really hit the big time with the formation of his own band with its very danceable sound, quite similar to Glenn Miller. He discovered traveling on the road was the real cash cow, although record sales were a close second, and he loved every minute of it. The title of the album refers to the minimal number of evenings chalked up by these journeys over a six-year period.

The selections to be heard here include such oldies as Indiana, Stars Fell On Alabama, Moon Over Miami, etc., with a group of singers joining in for a few titles. Glenn Miller fans would especially enjoy this very pleasant record.

IF WALLS COULD TALK: Practice of bridal showers began in 1890s

Katie Ouilette Wallsby Katie Ouilette

WALLS, y’know, I’m having a hard time believing that 2018 is our year already, but I have had a lot of reminiscing to do, as I’ve been cleaning out a lot of papers that I’ve been saving for ideas to write about for you.

I came across a write-up about shower parties. Yes, I’m sure there are marriages being planned and, frankly, so many young folks are having outdoor weddings these days. In fact, there is a ‘wedding spot’ created just up the road from our house here in East Madison. Well, I had saved a clipping-from-something about the origin of shower parties. Can you believe the author said that it all started in the 1890s. Read on for a shocker! It seems that a shower party was first planned by the bride, who filled an umbrella with wrapped gifts that she would need as she started her marriage. Now, the husband was to have a dowry, but time wore on and the custom became what it is today. Now, I am thinking of an advertisement that appears on our television these days. “Life doesn’t get better by chance. It gets better by change.” Well, weddings and shower parties sure have changed!

Y’know, WALLS, we’ve promised our faithful readers something old, something new and something different. Well, the only thing that is different here is a column that I wrote before The Town Line became a part of my life. The newspaper was called Hometown Newspaper, but you were talking even back then, WALLS! A snippet from that article may find you thinking back. Yes, it isn’t summer yet, but you do remember when the boat used to bring folks from their cottages to the Trolley at Lakewood. It seems that when Lloyd Bridges was at Lakewood Theatre, he became curious about the Margaret B. blown up as a July 4 celebration event. So, Lloyd decided to take a dive. No luck! Wrong place! What’s more, no one has ever found the boat, but it has made for good conversation!

WALLS will be back next week, faithful readers!