Volunteers needed for Window Dressers workshop

Volunteers prepare window inserts at a previous WindowDressers workshop, in Vassalboro. (photo courtesy of Vassalboro Historical Society)

by Eric W. Austin

The China for a Lifetime Committee is planning a Window Dressers workshop this November 7-13, at the China Lake Camp, off the Neck Road, on the west side of the lake. The initiative is a volunteer-led, barn-raising effort to construct low-cost “window inserts” that can significantly reduce residential energy costs. Orders for inserts need to be submitted to the China Town Office or through the Window Dressers’ website by September for the November workshop.

The insulated window inserts are constructed of pine wood frames, and can be ordered in natural wood or painted white. There is a maximum order limit of 10 frames, and no minimum. Orders are open to all residents of China, Vassalboro, Palermo, Albion and Windsor.

The price of the window inserts varies depending on the size of the frame requested, but generally range from $30-$70 per frame for natural pine, with an additional $5-$10 if painted white. Discounts and financial help are available for those who qualify.

As the workshop will take place during the second week of November, orders should be placed by September. Volunteers will need to visit your home to take window measurements which will then be sent to the Window Dressers organization, who will cut the wood for the frames and deliver them in time for the workshop. All volunteers visiting customer homes to measure windows are required to be vaccinated for COVID-19 and wear a mask.

There is a great need for local community volunteers to make this a successful Window Dressers workshop. It is requested (but not required) that anyone ordering frames also commit to a four-hour shift on one of the workshop days. The committee is also looking for anyone who can supply food to the teams participating in the workshop.

To submit an order for window inserts, or to volunteer, please call the China Town Office at 445-2014, send an email to chinaforalifetime@gmail.com, or visit the Window Dressers website and fill out the request form at windowdressers.org/sign-up-for-inserts.

For more information about the China for a Lifetime Committee, please visit their website at chinaforalifetime.com.

China mother raises awareness for postpartum mood disorders

Courtney with her son. (contributed photo)

Family-friendly event to take place at China Community Forest, July 23

by Gillian Lalime

“You are not alone. You are not to blame. With help you will be well.” This is the encouragement offered at every step by volunteers from Postpartum Support International or PSI, a nonprofit organization that raises awareness around postpartum mood disorders such as depression, anxiety, psychosis and bi-polar conditions. PSI’s mission is “to promote awareness, prevention, and treatment of mental health issues related to childbearing in every country worldwide.”

In 2017 Courtney, a lifelong resident of central Maine, gave birth to her son. A momentous occasion, she welcomed this significant life event with open arms and an open heart. However, soon she realized something was out of whack: her emotions. Not long after the birth, Courtney began struggling with depression and psychosis – the former more commonly known, the latter less known and much more severe. This diagnosis led to hospitalization and Courtney’s journey to become well was jump-started when she got involved with a PSI group. In October 2021, Courtney became a PSI coordinator, and now works as a volunteer connecting postpartum Mainers in need of help to local resources through a hotline.

One in seven women develop a postpartum disorder. Lesser known, perhaps, is that one in ten fathers or birth partners will experience anxiety or depression after the birth of a child. Postpartum by definition, is considered the period just after childbirth to the first year after birth. Symptoms can appear as early as during pregnancy and can include depression, PTSD anxiety, OCD, mood disorders, or postpartum psychosis. Navigating these conditions as a brand new parent can be overwhelming to say the least. Maintaining relationships and taking care of yourself can feel out of reach, especially living in a rural area where it can be hard to stay connected to your community. Feelings of depression, isolation, anxiety, or other postpartum conditions exacerbate the difficulties of new parenthood and can sometimes lead to increased disconnection from both your immediate family and wider community.

Courtney’s own experience with postpartum depression and psychosis motivated her to help others going through what she did. She says, “The important thing to remember is that these feelings are not your fault.” After giving birth, Courtney blamed herself for the feelings she had. To any new parents in a similar situation, Courtney knows exactly what it feels like to go through all of this and yet, “It made me a stronger person overall.” In 2020, she attended an online PSI “Climb”. This year Courtney and two friends, Rebekah and Amanda, are organizing an event in China for local families.

“Climb Out of Darkness” announcement poster.

Team Central Maine’s “Climb out of the Darkness” is a family friendly event that will be held at the China Community Forest on Saturday, July 23, beginning at 2 p.m. The Climb is PSI’s biggest fundraiser for the year and all money goes towards training for professionals, perinatal mental health certificates, and educational webinars. The event itself provides a platform for connection and strength in the community. Folks looking to get involved, give donations, share through social media, look up the event on Facebook (search Team Central Maine), and local businesses can become a sponsor. There will be a photo booth, cornhole, fun giveaways, and other activities for kids (snacks will be provided) in addition to a resource table for anyone seeking information about postpartum mood disorders, what they are, and how to help those experiencing it. The route is stroller friendly and available to walkers of all abilities. “You are not alone. You are not to blame. With help you will be well.” This PSI mantra is a lifeline for many and a deep reminder that help and wellness is within reach.

 

 

 

What to do if you can’t pay your rent

As housing costs keep climbing across the country, more than 11 million Americans report being behind on rent payments, according to Surgo Ventures. Add in inflation and other economic uncertainties, and millions more are on the brink of falling behind or facing eviction.

“Housing instability remains a critical issue for millions of renters, many of whom are only one missed check or lost job away from possibly losing their home,” said Michael Sullivan, a personal financial consultant with Take Charge America, a nonprofit credit and housing counseling agency. “If you’ve fallen behind on your rent — or soon will — there are several steps you should take to protect yourself and limit your chances of eviction.”

If you’re struggling to pay rent, Sullivan suggests the following actions:

Contact your landlord. First, try talking with your landlord. Be up front and honest about your situation, asking about potential options or temporary accommodations they’re willing to make. They may be willing to work with you, especially if you have a history of paying on time and maintaining the property. Whatever arrangement you come to, be sure to get it in writing.

Explore rental assistance. Nonprofit and government agencies such as the Salvation Army, Catholic Charities USA and the U.S. Department of Housing and Urban Development offer a range of programs to help people struggling with rent. Your local housing authority is another good resource. Renters can find additional rental assistance programs near them at the Consumer Financial Protection Bureau website.

Manage other expenses. You may be able to free up cash for rent by adjusting other expenses or financial obligations. For example, most credit card companies offer hardship programs that lower monthly payments. You can also slash subscriptions, hidden entertainment costs, auto-delivery services and other non-essential purchases.

Ask to help. Offer your skills and time to friends or family to earn extra cash to make rent. Do they have some yard work you can do? What about babysitting for a few hours? Also explore the gig economy with services like TaskRabbit, DoorDash or Rover to help with various tasks, delivery or dog-walking.
Seek nonprofit rental counseling.

Nonprofit rental housing counselors, like those with Take Charge America, can provide you with one-on-one rental guidance and tailored resources to help you determine the best path forward.

For additional housing resources and assistance, explore housing counseling services from Take Charge America.

Mid-Maine Chamber golf classic another success

First place gross, Mid-Maine Marine team members, not necessarily in order, Garret Prelgovisk, Rob Moody, Scott McManaman and Tim Mitchell. (contributed photo)

Central Maine’s most prize-laden golf tournament fundraiser was held under clear skies on Monday, June 6, at Waterville Country Club. Thirty-six teams took part in the shotgun start scramble.

Nearly 50 businesses provided sponsorships or in-kind donations for the tournament.

“We were thrilled with the participation in this year’s event once again – and had a waiting list of teams wishing to participate,” said Kim Lindlof, president & CEO of Mid-Maine Chamber of Commerce. “We were also happy that the weather cooperated, with a beautiful Chamber of Commerce day of sunshine and an enjoyable day of golf for all involved.”

Prize winners were as follows:

Summer Sizzler BBQ Package: Chad Kelly, Bangor Savings Bank;

50/50 Winner: Brian Robbins, Jr. – Central Maine Power Co.;

First Place Gross Team Score: Mid-Maine Marine—Garret Prelgovisk, Rob Moody, Scott McManaman, Tim Mitchell;

Second Place Gross Team Score: The Insurance Guys— Gary Levesque, Shawn Michaud, Cliff Hannon, Christian Gabrielsen;

Third Place Gross Team Score: Damon’s Beverage—Jeff Damon, Mark McGowan, Luke Collier, Flint Collier;

First Place Net Team Score: Central Maine Motors Auto Group—Chris Gaunce, Matt Loubier, Shad West, Jason Lyford;

Second Place Net Team Score: Caswell’s Liquidation—Dwight Leighton, Paul Stevens, Jon Dubois, Brian Gordon;

Third Place Net Team Score: Nicholson, Michaud & Co. —Derek Gervais, Scott Nivus, Erik Nadeau, Steve Falcom;

Longest Drive— Male: Chris Farrar—Huhtamaki; Female: Sawyer Boulette—Alfond Youth & Community Center;

Straightest Drive – Male: Rob Moody – Mid-Maine Marine; Female: Laura Rowe – GHM Insurance;

Closest to the Pin—Hole #2: Male: Scott McManaman – Mid-Maine Marine; Female: Sarah Vanderwood – AT&T;

Closest to the Pin—Hole #6: Male: Jeff Damon – Damon’s Beverage;

Closest to the Pin—Hole #13: Male: Travis Hotham -Valley Beverage;

Closest to the Pin—Hole #16: Male: Shad West – Central Maine Motors Auto Group; Female: Sawyer Boulette – Alfond Youth & Community Center;

Highest Team Score: Standard Waterproofing—Isaac Thompson, Theresa Thompson, Patrick Michaud, Jen Michaud.

Chairman of the Chamber Golf Classic Committee, Rick Whalen added, “We would like to thank the staff at Waterville Country Club, and all of the area businesses for their participation – whether with posting a team, providing volunteers or in-kind donations, or being a sponsor. Your support makes this a successful fundraiser.”

The Mid-Maine Chamber Golf Classic is made possible by major sponsors Central Maine Power and Maine State Credit Union and multiple additional sponsors.

First place net, Central Maine Auto Group team members, not necessarily in order, Matt Loubier, Shad West, Chris Gaunce, and Jason Lyford. (contributed photo)

Jefferson library children’s 2022 summer reading program

The children’s reading program starts Tuesday, June 21, and will run until August 30, with the final drawing on September 1. For each book a child reads, a ticket goes in for a drawing. A ticket is drawn once a week for a $5 gift certificate for the Jefferson Scoop. At the end of the summer, there will be a drawing for the grand prize of a $25 gift certificate to Sherman’s Maine Coast Book Shop, in Damariscotta. The Jefferson Public Library’s summer hours are Tuesday, Wednesday and Thursday 4 – 7 p.m., effective Tuesday, June 21. The library is located in the Jefferson Village School, 48 Washington Road.

Also during the summer, Midcoast Conservancy will be running four programs for children:

June 29 – Fantastic World of Fungi
Davis Stream Preserve , 4 – 5 p.m.

From the mushrooms in your yard to the lichen on a gravestone to the yeast in our bread, fungi are all around us! During this half mile hike, we will explore the mushroom, lichens and other kinds of fungi we encounter and discuss why they are important to the forest and the creatures that live in it.

July 6 – Tree Trek
West Branch Preseve, 3:30 – 5 p.m.

On this one mile hike, we will meet some of Maine’s common trees and learn how to tell them apart from each other. Along the way, we will create a “Tree of Trees” and use it to identify the trees we are seeing around us!

July 20 – Track Trail Scavenger Hunt
Davis Stream Preserve, self guided between 2 and 5 p.m.

Can you find all the animal tracks along this half mile hike? Take a Track Trail sheet with you and draw all the animal tracks you find. Complete the scavenger hunt for a free ice cream cone from the Jefferson Scoop.

August 17 – Macroinvertebrate Mission
Hidden Valley Nature Center, 3:30 – 5 p.m.

Let’s explore the tiny but important creatures that live in our waters -macroinvertebrates. After a brief hike, participants will collect samples of insects and other critters from Hay Bale Pond to identify and learn about.

For more information on the Midcoast Conservancy’s programs, contact Skye Cahoon, MCC Environmental Land Steward at 207.389.5150 or landmcc@midcoastconservancy.org

Winslow resident named to UMass Lowell dean’s list

Treva Campbell, of Winslow, has been recognized for achieving academic distinction at the University of Massachusetts Lowell, in Lowell, Massachusetts.

Campbell, majoring in psychology, was named to the dean’s list at UMass Lowell for the spring 2021 semester.

 

 

 

 

Sheepscot Lake Association news, July 2022

Ashley Wills, of Palermo, photographed this unusual sunset over Sheepscot Lake.

Hello fellow Lake-lovers! It doesn’t seem possible, but Summer 2022 is now upon us! The Sheepscot Lake Association looks forward to another summer full of fun-filled lake activities. We welcome both new members and returning to the lake association and thank you all for your continued support.

We will be hosting our Annual General Membership meeting on Thursday, July 21, at 7 p.m., at the Palermo Consolidated School, on Rte 3. Please join us that evening to renew your membership, meet your neighbors, and discuss the programs that help keep our Lake healthy. The Courtesy Boast Inspection Program, LakeSmart, Water Quality Testing, and the Annual Loon Count are all important programs that need membership involvement to continue functioning. If you are not able to attend the meeting and would like to renew your membership, join SLA, or get involved in one of these programs please email us at sheepscotlakeassoc@gmail.com.

Three board member positions are available starting July 2022 as we have some members retiring from their posts. We would like to take this opportunity to thank Lynda Pound and Sharon Nichols for their time and dedication during their years of service. If you or someone you know may be interested in serving on the board please put your name into nomination and attend the meeting on July 21.

Another exciting announcement is that SLA now has an online merchandise store. For a full selection of merchandise, you can purchase at any time via this website link: https://www.bonfire.com/store/sheepscot-lake-association/. We will have a limited selection for purchase as well at our meeting.

These are great ways to get involved and help be a part of preserving something special, Sheepscot Lake.

For more information you may also reach out to us either by email, or on our Sheepscot Lake Association Facebook page or the website (sheepscotlakeassociation.org). Thank you for your support, and we look forward to seeing you on July 21st!

Submitted by Maria O’Rourke
President, Sheepscot Lake Association

Winslow resident inducted into International Honor Society

Saint Anselm College student Christine Quirion, of Winslow, a business major in the class of 2022, at the college, in Manchester, New Hampshire, has been accepted into the Sigma Beta Delta International Honor Society for Business, Management and Administration for the 2021-2022 academic year.

To be eligible for induction a business student must rank in the top 20% of their junior or senior class and must be invited by their chapter’s faculty officers.

St. Michael Parish donates over 5,000 Diapers

St. Augustine Church in Augusta (photo by Eric Austin)

As part of an initiative for parishioners to learn, act, and pray on the life and dignity of the human person, St. Michael Parish, in Augusta, held a collection for items and financial assistance for the Open Arms Pregnancy Center, in Augusta, which offers encouragement and support to pregnant women and young families.

In total, the donation drive led to 5,381 diapers, nearly 300 large packages of wipes, an assortment of outfits and clothes, toys, new and slightly used pack n’ plays, bibs, rash ointments, and over $500 in cash. All of the proceeds have been delivered to Open Arms.

“This is almost a year’s worth of diapers and wipes,” said Pat Bonney, director of Open Arms. “I am so grateful to the parishioners. This is just a tremendous blessing to me and our clients.”

The initiative at St. Michael Parish also included a virtual session exploring the topic of upholding the dignity of human life from conception to natural death and will feature a special prayer service focused on the theme on Tuesday, June 28, at 7 p.m., at St. Mary Church, on 41 Western Avenue, in Augusta. All are welcome to gather at the service. For more information, contact the parish at (207) 623-8823.

For more details about the services and opportunities at Open Arms, visit www.openarmspc.org.

China Boy Scout earns Eagle Scout status

Eagle Scout Kaiden Kelley

by Ron Emery

On Saturday, June 11, Troop #479, of China, honored an Eagle Scout at a Court of Honor held for China resident Kaiden Sawyer Kelley, at the China Masonic Hall. Family, friends and Scouts attended the ceremony marking the advancement of this young man to the highest rank in Boy Scouts.

Kaiden joins a group of Eagle Scouts who have completed community service projects with the help of fellow Scouts and other volunteers. Each Eagle candidate must plan and supervise an Eagle service project to demonstrate his capacity and willingness to exert his leadership ability in activities that are constructive and worthwhile in his community.

Kaiden’s Eagle Project had two parts. The first part was the maintenance on a local park trail. Talbot Cemetery Trail within Thurston Park had a large tree removed that was covering the entrance of the trail. The path to the gravestone had the trailblazer refurbished and additional signage was added to the trail. The second part was visiting Maine State Parks and taking 360-degrees pictures. These images were compiled on the website MaineParks.org and are available for anyone who wishes to visit Maine State Parks from home.

Kaiden and his family created the Eagle Scout Ceremony and invited other members of Troop #479 to take part in this celebration. Assistant Scoutmaster Matt Bodine was asked to be moderator for the ceremony. Pastor Ronald Morrell, Sr., gave the invocation. Scouts Isaac Audette and Bryson Pettengill posted the colors.

Kennebec Valley District’s Membership Chair Chuck Mahaleris called the Eagle Court of Honor to Order.

Assistant Scoutmaster Ron Emery introduced the special guests. Chuck Mahaleris brought greetings from Senator Susan Collins and read a letter from her. Other letters of sentiment were received from U.S. Representative Chellie Pingree, as well as many others.

Kaiden is the son of Kern and Michaela Kelley, of China, and will be a senior at Erskine Academy, and will graduate in 2023.

Read more stories about the Scouts here.