AARP OUTREACH – Vote safely at the polls or from home: AARP program enhances local outreach

by Patricia Pinto
AARP Maine Volunteer, State President

As you may recall from my previous column in The Town Line, AARP Maine is laser-focused on the protection of Social Security this election season. This remarkable program just celebrated its 85th year and we like to remind all Mainers that in good times and in bad, for each one of those 85 years, Social Security has never missed a payment. AARP will always fight to protect and strengthen Social Security. These are hard-earned benefits for over 240,000 retired Mainers and we believe it’s a promise that must be kept.

You may also be aware that AARP Maine recently launched “Protect Voters 50+,” a non-partisan voter engagement campaign to support and protect Mainers 50+ as they vote in the November election. We’re tracking key races and candidates’ positions on issues that matter to older voters such as protecting Social Security and Medicare, bringing down healthcare costs and strengthening the economy. These are issues that affect whole families and you can count on AARP here in Maine and across the country to augment the voices of our members on these critical matters.

Another crucial aspect of our “Protect Voters 50+” campaign centers on providing information about safe voting options. Working together, AARP Maine, the Maine Secretary of State, and election officials are reminding voters that while your local polling place will be open, you can also vote in the November election by absentee ballot. Please visit www.aarp.org/mainevotes for more information about voting safely this election season.

In addition, AARP Maine volunteers are bringing “Protect Voters 50+” right into local communities through our unique, non-partisan “Adopt-a-Clerk” program. This wonderful initiative matches volunteers with their town clerks to inform voters about safe voting options for the 2020 election. One clerk had this to say upon being contacted by two local AARP volunteers: “Being ‘adopted’ is the best thing that will happen this election! What a great program.”

Volunteers support town clerks and their staff in any way they can, making sure election information, voting deadlines and dates, necessary forms, and other helpful details are easily accessible to voters. This is one way our AARP Maine office can do its part to ensure that municipalities are ready for their voters whether they choose to vote absentee or come to the polls on Election Day. If you are interested in learning more about the “Adopt-a-Clerk” program, please send an email to me@aarp.org today.

The state of Maine needs every voter to participate in this election! Let’s vote safely, whether at the polls or from home.

GARDEN WORKS: Toxic squash, evil zucchini and other dangers in the garden

Emily Catesby Emily Cates

Watch out for that squash! No, I’m not talking about the oversized zucchini endangering anyone who walks under it — or the health hazards of eating undercooked portions of Aunt Maybelle’s Squash Surprise Soup. I mean a real hazard that could lurk in any member of the Curcubit family — toxins known as curcubitacins. Let’s take a look at this widely unknown danger and arm ourselves with the knowledge of how to protect ourselves from it.

As the harvest season is well underway, many of us are now harvesting copious quantities of curcubits like cucumbers, squash, melons, and other delights. Along with the harvest comes tasty recipes guaranteed to please and nourish the body and soul. But let me ask, have you ever taken a bite of a cucumber, or cooked up squash or zucchini—and found it incredibly bitter?

Well, you should know that this bitterness is bad news! Not only is it an indicator that the fruit or veggie has dangerous amounts of curcubitacins, but just a mouthful eaten can make you very sick. Like wind up in the hospital sick, and maybe even lose all of your hair if you survive. At the very least, you’ll get terrible digestive problems on both ends. Who wants that? Not I!

Definitely enough to make one think twice before eating, Toxic Squash Syndrome (not to be confused with Toxic Shock Syndrome) is not something anyone wants to have. Though rare, this illness is potentially fatal, and is a serious risk for the unwary.

How can this be, since these vegetables are a regular, delicious part of a healthy diet? Well, let’s take a look at why it can happen.

First of all, these toxins are naturally occurring repellents. Bitter and poisonous Curcubits are often found growing wild in tropical areas. The toxins, however, have been bred out of cultivated varieties, especially those that are available in seed catalogs. If the professional grower did their job, the resulting seeds offered should be pure, not crossed with other varieties.

I find that mostly to be the case when I grow seeds from seed companies. The seeds grow as advertised and expected, though I do observe fruits from crossed seeds from time to time. If these fruits from crossed seeds were not crossed with ornamental gourds and taste good— not bitter at all— then they probably are not poisonous. But please don’t take my word for it! If in doubt, throw it out. Or use it ornamentally. And don’t save the seeds.

If you are a seed-saver, please ensure your Curcubit plants do not cross with other plants, such as certain squashes cross pollinating with ornamental gourds. The book Seed to Seed, by Suzanne Ashworth, is a good place to start if you have questions about what crosses with what— especially with squash.

Another reason why a plant could produce curcubitacins is because it is stressed. Ensuring favorable growing conditions is a good idea for these plants. Lack of water and/or nutrients, and pest pressure are all stressors that could promote the production of curcubitacins. In this case, your sense of taste is your best defense. If it’s bitter, it’s a spitter!

So, now that we have been forewarned about the dangers lurking in the pumpkin patch, we can rest assured knowing that other than some things to keep in mind, the garden surely is a place of complete delight.

SOLON & BEYOND: Marijuana ordinance public hearing set

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

There will be a Marijuana Ordinances public hearing on Wednesday, September 16, at the fire station at 6:30 p.m. If input at the public hearing results in the ordinance committee deciding to further revise these draft ordinances, another budget committee meeting and public hearing will be required. The budget committee meeting and public hearing will be held on September 23, at the town office at 6:30 p.m., with the public hearing immediately following the budget committee meeting.

There will be a special town meeting on Saturday, October 3, at the Solon School at 10 a.m.

Again my thanks go out to more real up to date local news. The New Portland Community Library will begin its Sundays hours September 13 through May 31. Hours are 1 – 3 p.m. Closed September 6 for the Labor Day weekend. So the hours will be Sundays 1 – 3 p.m., Tuesdays 9 a.m. – noon, Wednesdays 4 – 6 p.m., Thursdays 1 – 3 p.m., and Saturdays 9 a.m. – noon. The “free table” of books is just inside the door. All library items can be checked out for up to two weeks. We have plenty of new books and some DVDs to browse. Please come in and enjoy one of your free community services!

And now for one of Percy’s cheerful little memoirs these difficult times! Deal omly with the present, Never step into tomorrow, For God asks us just to trust Him And to never borrow sorrow – For the future is not ours to know And it may never be. So let us live and give our best And give it lavishly – For to meet tomorrow’s troubles Before they are even ours Is to anticipate the Saviour And to doubt His all-wise powers – So let us be content to solve Our problems one by one, Asking nothing of tomorrow Except “Thy Will be done.” (words by Helen Steiner Rice.)

I’M JUST CURIOUS: 12 things to always remember

by Debbie Walker

I believe I found this material on Facebook, a social website, and I really wanted to share it. I don’t know who the original author is but I liked the thought behind this. And, of course, I had to add a few of my own thoughts. Any thoughts or comments you have I would be glad to hear from you.

1. The past cannot be changed. If we were able to change the past, we would lose some of the lessons we needed. What we don’t think of is in our quest to redo the past we would also lose some of the things you weren’t considering.

2. Opinions don’t define your reality. I will listen to anyone’s opinion, if I agree then it is part of my reality already. If I don’t agree I just ignore it. We all make mistakes. From those mistakes we learn. These are what makes our realities.

3. Everyone’s journey is different. No one is in the exact same spot in their journey. Everyone’s journey is different, that’s what makes us who we are, makes us all special. We might be the same age, in the same income bracket and may even have similar goals in life. Fortunately, the way we accomplish it is what makes our journey different.

4. Things always get better with time. Most injuries get better with time, most illnesses get better with time, grief and losses get better with time. Usually even our children get better with time!

5. Judgments are a confession of character. You will only know the character of a person through three things. (a) When you live with that person. (b) When you do business/partnership/employer/employees/ or friends with that person. (c)Any reason to spend a lot of time together. Character says a lot about a person, and that character is being judged, often, before you meet someone.

6. Over thinking will lead to sadness. Overthinking is focused on the past, specially the bad things that have happened or unfortunate situations that a person wishes had gone differently. Sadly, it is not just something you can’t shake off. The sadness or depression usually requires a little help, not just wishing.

7. Happiness is found within. According to my dictionary, True Happiness is enjoying your own company and living in peace and harmony with your body, mind, and soul. It’s for being truly happy you neither need other people nor materialistic things. Happiness is the consequence of personal effort. I think we look for other people to make us happy rather than doing it for yourself. Such as: My husband doesn’t have a clue what I would love for Christmas. My suggestion is to purchase a couple of your most wanted items, buy them and put them in his hands to wrap. I doubt he will be unhappy and you will get what you wanted without disappointment.

8. Positive thoughts create positive things. Explains itself.

9. Smiles are contagious. I believe in smiling, especially when I have eye contact with anyone, strangers, and all.

10. Kindness is free.

11. You only fail if you quit. Or…If you don’t try at all.

12. What goes around, comes around. A person’s actions or behavior will eventually have consequences for their behavior.

REVIEW POTPOURRI: Poet Constance Hunting & Out of print recordings on YouTube

Constance Hunting

Peter Catesby Peter Cates

Poet Constance Hunting

Poet Constance Hunting (1925-2006) taught English literature and creative writing at the University of Maine’s Orono campus from 1968 until her death. She originally trained to be a classical pianist but left that to focus on her writing. She also established Puckerbrush Press, edited the Puckerbrush Review, which published and promoted good work by many writers from Maine and elsewhere, and wrote over a dozen volumes of her own poems.

She commented on why Maine was important to her in a quote drawn from the 1989 anthology of Maine literature, Maine Speaks, which was edited by herself and several other members of the Maine Literature Project:

“Maine is important to me as a writer; its atmosphere seems to allow the freedom to try things, to explore possibilities. If one thing doesn’t succeed, try another!….I also like to go to our woodlot and help get ready for that long Maine winter. Maine makes us believe in weather. And that in turn makes us believe in Maine.”

Her poem New England nailed a maximum of substance with a minimum of words:

Stones
are the sheep of these
hillsides
and fog
is the wool of these
stones

For what it’s worth, the poet herself left out a period at the end of the poem.

Out of print recordings available on YouTube

Richard Strauss

Youtube has been beneficial in making available long out of print recordings for free listening on the computer speakers. I wish to mention two very good classical 78 sets.

A. The brilliant German composer Richard Strauss (1864-1949) conducted a very good 1927 set of Mozart’s 40th Symphony, a work that I consider the toughest of his 41 symphonies to conduct well and, until hearing Strauss’s performance, I felt that Sir Thomas Beecham’s 1937 Columbia recording was the only one that truly breathed. I have heard other recordings that are good, just not great. Strauss’s achieved that level of brilliance and beauty ten years before Beecham did.

Another English conductor Sir Adrian Boult told of Strauss coming to London in 1914 to guest conduct a program featuring three of his own works and the Mozart 40th. He had four hours of rehearsal time with the orchestra, devoted one hour to his own works, and rehearsed the 25-minute Mozart for the other three hours.

B. I have written previously here on other recordings of Tchaikovsky’s Pathetique Symphony. One very notable 1936 Columbia 78 set was conducted by Philippe Gaubert (1879-1941) and distinguished for its balance of gripping power, delectably understated poetry and dance-like elegance. The Paris Conser­vatory Orchestra was very responsive to his leadership.

CRITTER CHATTER: The tall (tail) of two foxes at Duck Pond Wildlife Care Center

Three foxes, two males and a female, back, peer out of their pen before attempting their escape.

by Jayne Winters

I love chatting with Donald Cote at the Duck Pond Wildlife Center. He always has a story (or two or three) to share and I never know what little critters I’ll find harbored in his living room and the area that used to be strictly for his late wife Carleen’s doll collection.

My July visit left me almost speechless, which doesn’t happen very often! I’m always expecting to see a couple chipmunks or squirrels recuperating in their respective cages, and as spring has turned into summer, various kennels with young raccoons and porcupines. However, on this particular day his living space was filled with kennels and carriers, many stacked upon each other. He had no less than 25 raccoons, four baby skunks, six porcupines, a young fisher, and several chippies and squirrels. I didn’t even count the outside enclosure inhabitants, but foxes at various ages certainly outnumber any other species.

Don told me at our first meeting that foxes and fawns are his favorite critters; I enjoy listening to him reminisce and last month he told me about a recent incident involving three fox kits. Young foxes are kept in a 4 x 4 x 8 pen and this particular litter had a female which was a little larger than her siblings. She was enticed into a carrier at mealtime to eat separately so the other two would get their share, but at one of the feedings, a young male scooted into the carrier first, followed by his larger sister. In an attempt to get the male out, Don tipped the carrier and the kit accidentally hit the latch on the pen, giving him the opportunity to run free with his female partner in crime right behind him. She left the area immediately, but the male hung around the enclosure. Don spent hours trying to coax him back into the pen, using a flexible wire, a 100-foot extension cord and rope in his efforts to pull the latch/door closed if he was to enter, but the kit was wary and wouldn’t get closer than 12-15 feet from Don. Unsuccessful at recapturing him, Don finally went to bed at 3:30 a.m.

The next morning at feeding time, Don and the little male fox played cat-and-mouse between the evergreen trees shading the enclosure. “No matter how tame you think they are, once they get the taste of freedom, it’s a different story,” he explained. Finally, that evening, Don put the remaining third litter mate into the kennel and placed it at the end of the pen where the little male could see her and the dinner dishes. Sure enough, he cautiously entered the pen, Don pulled the cord, and set the latch! The morale of the story: latches can open and need to be checked, secured and repaired on a regular basis. Don called this story, “You win some, you lose some.” Although he successfully recaptured the male, the larger female maintained her freedom and was never seen again. There are never any guarantees for survival when an animal is released, but Don felt that her chances were good as she had learned how to hunt and scavenge for dead mice which he had tucked into the pen’s hay or hidden in small logs, to acclimate the foxes from dependence on the feeding dishes to a more natural seek and hunt process. And what’s happened to the little male? The escape artist got out of the pen two more times, taking advantage of that split second when Don’s hands were carrying food dishes and that small space between his feet offered an opportunity to explore. He’s been recaptured both times (the last time with a Havahart type trap) and now awaits summer release into the wild.

Donald Cote operates the Duck Pond Wildlife Care Center on Rte. 3 in Vassalboro. It is a non-profit federal and state permitted rehab facility which is supported by his own resources and outside donations. Mailing address: 1787 North Belfast Ave., Vassalboro ME 04989 TEL: (207) 445-4326. EMAIL CORRECTION: thewildlifecarecenter@gmail.com.

SCORES & OUTDOORS: It’s time for the katydids

Katydid

Roland D. Halleeby Roland D. Hallee

Last week, a friend of mine texted me with the photo of a cricket-like bug for identification. Before I could get back to him, he ID’d it as a katydid. A few days later, I saw one hanging on the screen door at camp. It had been a while since I had seen one.

Katydids are a family of insects related to grasshoppers and crickets. They’re also called bush crickets or long-horned grasshoppers in some regions. There are more than 6,000 types of katydids, and they’re found on every continent except for Antarctica. The vast majority of katydid species live in the tropical regions of the world. For example, the Amazon basin rain forest is home to over 2,000 species of katydids. However, katydids are found in the cool, dry temperate regions, as well, with about 255 species in North America.

Most types of katydids are green and have markings to help them blend in with leaves and other foliage. Like crickets and grasshoppers, they have long back legs to help them jump. They can rub their front wings together to make a loud ka-ty-did song that gives them their name. Some katydid songs, however, are at too high a frequency for human ears to hear.

Katydids are usually considered gentle insects that aren’t harmful to humans. Some people consider them garden pests; however, they usually don’t cause serious damage to your plants or vegetables. The Common Garden Katydid is a quite common backyard buddy and garden visitor.

Many people even keep them as pets. In rare cases, larger types of katydid may pinch or bite if they feel threatened. Their bite is unlikely to break your skin and likely won’t be any more painful than a mosquito bite. You’re very unlikely to get bitten unless you’re handling them with your bare hands. It’s extremely unlikely that the bite will need medical attention. You can wash the area with soap and water and apply a cold compress if you have pain or swelling.

Katydids primarily eat leaves and grass. Along with crickets and grasshoppers, they may be attracted to the plants in your garden or any tall grass on your property. Katydids are nocturnal and are also attracted to bright lights at night.

One type of katydid found widely across North America, the broad-winged katydid, likes to eat the leaves of citrus trees and may be a pest for people with orchards.

You may not know much about katydids, probably because they are masters of camouflage. Their green colouring and leaf-like shape helps them blend into leafy surroundings, and they are most active at night. They may be tough to spot, but may be a lot more common than you think.

Katydids don’t have ears on their heads, but instead they have an ear called a ‘tympanum’ on each front leg, just below the knee. Up close, this looks like a hole in their leg.

The lifespan of a katydid is about a year, with full adulthood usually developing very late. Females most typically lay their eggs at the end of summer beneath the soil or in plant stem holes. The eggs are typically oval and laid in rows on the host plant.

When katydids go to rest during the day, they enter a diurnal roosting posture to maximize their cryptic qualities. This position fools predators into thinking the katydid is either dead or just a leaf on the plant. By flicking their wings open when disturbed, they use the coloration to fool predators into thinking the spots are eyes. This, in combination with their coloration mimicking leaves, allows them to blend in with their surroundings, but also makes predators unsure which side is the front and which side is the back.

They have polygamous relationships. The first male to mate is guaranteed an extremely high confidence of paternity when a second male couples at the termination of female sexual refractoriness. The nutrients that the offspring ultimately receive will increase their fitness.

The polygamous relationships of the katydids lead to high levels of male-male competition. Male competition is caused by the decreased availability of males able to supply nutrients to the females. Females produce more eggs on a high-quality diet; thus, the female looks for healthier males with a more nutrition. Females use the sound created by the male to judge his fitness. The louder and more fluent the trill, the higher the fitness of the male.

When you think about it, there is a lot that goes on in the world of what we consider “just a bug.”

Roland’s trivia question of the week:

What New England Patriots running back holds the franchise record for the best single season yards per carry average: Corey Dillon, Danny Woodhead or James White?

Answer can be found here.

SOLON & BEYOND: Thrift store, community center re-open

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

I was very happy to receive two e-mails with wonderful news this week! The first one was from Mary Frear and she wrote, The Embden Thrift Store, at the Embden Community Center, is back in operation. The new hours are Wednesday 9 a.m. – noon and Saturday 10 a.m. – 3 p.m. Only five customers can be in the shop at the same time, and everyone must wear a mask. No one will be allowed to enter without one. Thank you for your always interesting articles. Keep up the good work! Sincerely Mary Frear. ( Thank you, ever so much for your kind words, I shall treasure them!)

Also received an e-mail from my faithful helper, Carol Dolan, and she wrote, Changes at the Embden Community Center; The Neighbor to Neighbor Thrift Shop will be open Wednesday’s 9 – 10 a.m. – noon and Saturday’s 10 a.m. – 3 p.m., ( not open on Friday’s )

Other events: Sewing – Wednesday’s 9 a.m. – noon, and Bone Building, 9 – 10 a.m. Thanks so much, Carol.

This week, because the above e-mails are the only local news that I have received, I am going to print some of the Solon and Beyond news of February 11, 2005, from the newspaper that my cat Percy and I started in January 2005.

At the beginning, it starts with these words: Perseverance (Percy) Rogers co-owner of SOLON and BEYOND

Would like to introduce you to my partner and supporter, Perseverance (a/k/a Percy). On bad days he is right there to cuddle with me, with one paw as far as he can get it around my neck.

Percy started out as a frightened stray kitten and was rescued by a family on Route 43. They called and told me about this sweet little female kitten that needed a home and it was love at first sight. I named her Faith, but as luck would have it, on the first trip to the vet, I found out that a boy’s name was needed instead. After a short time this little kitten started his true personality and hence Perseverance, or Percy for short.

Percy has many talents besides being a good cuddler, he is always at the door to welcome me home, loves to sing, (Amazing Grace is his favorite song!) He has become famous and much loved for his good advice in the columns I have written. As you can see from his picture, he is very intelligent and he’s promoting this book of meditations – for-cat lovers. Oh yes, he thinks he is a mighty hunter and is still looking for the mouse that got away! (For those of you who didn’t get the January 21, 2005, issue of this paper, I told of his letting a live mouse loose at my feet and how upset I got at him.) I must confess, there is a slight power struggle between us as to who who is really the “Boss!”

There was a lot of local news printed and then it continues with these words: One of the things I have always enjoyed over the years as a reporter, is hearing from people and then sharing their news. It is now early Thursday morning and we’re in the middle of a beautiful snowstorm. I quite often write this paper during different times and days, am finding that this is a full time job. The reactions that I get when I tell people that I’ve started my own paper, are basically the same, total amazement! It affects me like that some days, also. One day this week someone said to me, “What are you trying to do? You’re giving this paper away!” True….and had hoped for a miracle of some kind, but when the miracle doesn’t materialize immediately, you compensate. Sometimes you have to eat your words, as in this case, never say ‘never’! I had tried to sell ads for another paper for awhile last year and couldn’t reach the goal set for me and so I quit. I remember saying the words, “I’ll never sell ads, again, ever ! Well, you will notice that I have started selling ads again, and my many, many thanks for those who responded so graciously. (And you know, I did receive a miracle, never in my wildest dreams could I have imagined your wonderful response to this little paper, my heartfelt thanks..)

And so with your great support, I have decided to expand to Bingham. And so the first story from there will start with a question. Can someone in Bingham tell us Solon people the story, (what, why, who did it and more) about the, as we call it, “Mystery Light,” on the river? Going north, it shines from the island, soon after you go by Goodrich Road. When I heard about it, I called Glen Wing and he said he had never seen it. So being a person who has to be shown, I have been up both during the day and night to witness the mystery for myself. If anyone has any information about this would you call or e-mail me, I love a mystery. End of that story: I don’t seem to remember all of that happening, hope some of you will clear that up for me.

This message that Percy is approving this week is from his favorite book, What My Cat Has Taught Me About Life. And it says, “To get a grip on a job that’s waiting, dig in with determination. Work past that imposing start, and get hooked on a dreaded task. Nothing productive in this world happens without hard work. Sharpen your character with a little gutsy determination, and sink your energies into that next project.”

Give Us Your Best Shot! for Thursday, August 27, 2020

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

WEST SIDE STORY: Miranda Meader, of Winthrop, sent along this photo of a bald eagle on the west side of China Lake, on July 27.

HMMM, GOOD: Emily Poulin, of South China, snapped this squirrel enjoying some snack.

EARLY ARRIVALS: Michael Bilinsky, of China Village, captured these Canada geese on their return last spring.

FOR YOUR HEALTH: Don’t Let COVID-19 Delay Your Dental Visit

You don’t have to let COVID-19 hurt your dental health.

(NAPSI)—The COVID-19 pandemic has changed many aspects of our lives, including dental appointments and other important medical care.

With dental clinics now open once again for non-emergency procedures—with enhanced screening and safety measures in place based upon expert guidance and research—many dentists are reporting that their patients have been slow to return, and it has them sounding a warning about the importance of preventive care.

“The COVID-19 pandemic has made us put many of our routines on pause, but with dental clinics now reopened, visiting your dentist should not be one of them,” said Dr. Kyle Dosch, dental director at Delta Dental of Washington.

The Washington State Dental Association (WSDA) and Delta Dental join dentists in urging people not to further delay preventive dental exams, particularly for children (53% of which already experience tooth decay by the time they reach third grade) and for those who are pregnant or have a medical condition which puts them at higher risk for dental problems.

In addition to routine preventive treatments such as teeth cleanings, careful exams of the teeth, gums and tongue can provide dentists an early look at signs of arthritis, diabetes, diet deficiencies, liver disease and even some auto-immune diseases.

“A look inside a patient’s mouth can provide great insight to what’s happening in other parts of the body. It’s important to place a high priority on oral hygiene routines, including regular visits to the dentist,” said Dr. Dosch. “Your oral health is important to your overall health, and protecting that is our shared top priority.”

The dentists’ warnings come on the heels of a recent Kaiser Family Foundation poll in which 52 percent of adults surveyed said they or a family member in their household had skipped or delayed dental or medical care due to COVID-19.

The poll’s findings are consistent with an American Dental Association (ADA) national survey which found patient visits are nearly 60 percent of what they were before the mid-March shutdown of dental clinics for non-emergent care. In Washington state, Delta Dental’s statewide claims data indicates that people are again beginning to prioritize their oral health, with 99 percent of dental offices now open statewide.

In the state’s largest county (King County), the number of people returning to the dentist increased significantly in June. But the numbers aren’t all smiles in many of the state’s rural areas, some of which are down more than 15 percent.

Nearly half of the 1,300 Kaiser poll respondents who skipped or postponed their dental visits reported not feeling safe returning to their dental clinics. However, the WSDA notes that dental offices have always been a very safe place to visit—and have put even more Centers for Disease Control/ADA-approved infectious disease measures in place to keep patients protected, including:

• To make sure patients are healthy, dental team members will call patients to ask health-related screening questions before scheduled appointments. A dental team member will take your ­temperature upon arrival and may repeat health-related screening questions before your appointment.
• Staggered appointments to allow more time to disinfect exam rooms between visits—you may even be asked to wait in your car until the dentist is ready to see you.
• Reconfiguration of dental office waiting rooms (including removal of toys and magazines) and clinic spaces to provide additional physical separation.
• More personal protective equipment worn by staff.
• Face mask requirement for all who enter the dental office.

“It’s important to remember that dentists are health professionals who manage infection and control risk on a daily basis, even in normal times dentists have been required by law to follow very specific safety protocols to prevent the spread of viruses while keeping your safety and protection a top priority,” added Dr. Dosch.

“You can be confident that as you return to the dentist, he or she is getting a lot of guidance along the way and that the dentist offices are safe to visit,” says Dr. Christopher Delecki, vice chair, King County Board of Health and past president, WSDA. “Conversely, neglecting regular dental exams—for yourself and your children—can put your oral and overall health at risk, at a time when staying healthy is more important than ever.”

“For those who are looking to find a dentist—or who have lost their job—there are many resources available to help care for your oral health, regardless of your benefits provider,” said Dr. Delecki.

To locate a dentist near you, visit wsda.org and use the “Find a Dentist” tool. And for those who have recently lost their job, Delta Dental members can visit DeltaDentalWA.com/MySmile for an overview of what is still covered under your plan, or DeltaDentalCoversMe.com to help you find a new individual or family plan that fits your needs and budget. Those who qualify for Apple Health can visit Arcora Foundation’s Dentistlink.org for help in finding a nearby community clinic or dentist.