CRITTER CHATTER: Chipmunks continue to be charming

Photo by Jayne Winters

by Jayne Winters

As I sat on our back deck the other day, watching one of “my” chippies fill his cheeks with peanuts, it dawned on me that I had only seen one or two chipmunks at Duck Pond Wildlife Center since I started writing this column about three years ago. Don confirmed they’ve had a few over the years, but more often deal with squirrels that have been injured by predators or cars or dislodged from their nests, usually needing bottle feeding until they transition to a diet of sunflower seeds, nuts, and fruit.

I went through some of Carleen Cote’s earlier Critter Chatter columns and found one from August 2009 entitled, The Charming Chipmunk, in which she wrote they had cared for very few chipmunks over their then 45 years of rehab. She noted that “because they are born underground, they are rarely found at an age when they are dependent on humans for care.”

The name “chipmunk” comes from an Abenaki word meaning “one who descends trees headlong.” First described in a 1743 book, it was later classified as Sciurus striatus, or “striped squirrel” in Latin. A small member of the squirrel family, it has reddish brown fur with a single stripe down the middle of its back and a white stripe between two black stripes down each side of its body. They are 8-10 inches long, including the tail, and weigh 2 – 5 ounces.

Interestingly, the Eastern has two fewer teeth than other chipmunks and four toes each on the front legs, five on the hind legs. It typically lives in mature woodland areas in the eastern U.S. and southern Canada, preferring rocky areas, brush or log piles, and shrubs to provide cover; they are also found around suburban and rural homes. While they do climb trees, most of their time is spent foraging on the ground, being most active during the early morning and late afternoon.

Chipmunks build underground nests with extensive tunnel systems, often with several entrances. They line their burrows with leaves, rocks, sticks, and other material, making the burrows hard to see. They live a solitary life, except during mating season and the six to eight weeks the young spend with their mother. Females usually produce one or two litters of three to five babies; breeding seasons are February to April and again in June to August. During the winter, chipmunks may enter long periods of hibernation, but wake up to eat stored food; sometimes they can be seen out of their burrow during mild winter weather. Their diet consists primarily of nuts, berries, seeds, and mushrooms; I was surprised to learn they occasionally eat insects, salamanders, young birds, and bird eggs. They hoard food for the winter by carrying it in special cheek pouches.

Chipmunks are considered valuable forest inhabitants as they move seeds around resulting in tree and plant regeneration and are an important food source for birds and other mammals. Predators include hawks, owls, foxes, coyotes, raccoons, snakes, weasels, bobcats, lynx, and domestic cats and dogs. They usually live three or more years in the wild, but in captivity may live as long as eight years. Although they don’t cause serious agricultural damage, they can be a nuisance where they eat flower bulbs, fruits, seeds, and seedlings. They may cause structural damage by digging under patios, stairs, walls, or foundations.

In my research, I found it interesting that Eastern chipmunks are known to be a host for the parasitic larvae of botflies. A couple summers ago, my husband and I had a fairly tame chipmunk at camp that had a furless, open sore on its cheek which likely was the result of a botfly rather than a tussle injury.

On a happier note (pun intended), I also learned chipmunks have about five vocal sounds: chips, chucks, trills, whistles or squeals, and chatter. Its trill has been measured at a rate of 130 vibrations per minute!

Don continues to limit admissions and long-term residents by transferring many rescued critters to other rehabbers who have graciously provided assistance in their care. Please check these websites to see if there is a rehabber closer to you to help keep critter care at Duck Pond more manageable: https://www.mainevetmed.org/wildlife-rehabilitation or https://www.maine.gov/ifw/fish-wildlife/wildlife/living-with-wildlife/orphaned-injured-wildlife/index.html

Donald Cote operates Duck Pond Wildlife Care Center on Rte. 3 in Vassalboro. It is a nonprofit state permitted rehab facility supported by his own resources & outside donations. Mailing address: 1787 North Belfast Ave., Vassalboro ME 04989 TEL: (207) 445-4326. PLEASE NOTE THE PRIOR wildlifecarecenter EMAIL ADDRESS IS NOT BEING MONITORED AT THIS TIME.

VETERANS CORNER: Veterans still having hard time with medical help

Veterans Administration facility at Togus. (Internet photo)

by Gary Kennedy

Consider this: Part Two of the last column (The Town Line, August 4, page 14). I mentioned the hardship of the past couple of years. Well, nothing in my opinion has improved. Veterans are still having a very hard time with medical help and especially claims. Currently they most have to rely upon the assistance of VBA at Togus. First you have to call and set up an appointment. This could take some time. However, I must admit it is a lot faster and with far greater expertise than the service organizations which I mentioned which have their doors closed. I have actually called the number on the door and found the service officer working from home. How much work do you truly believe gets accomplished working outside of the established work place? I know some of these people and I don’t believe they are getting much done.

A lot of the world, Togus included, love this Covid stay at home situation. I have visited friends who work at home and they do have time to socialize and we pay for it, in more ways than one. There are a lot of great people working at Togus but many are allowed to go home and work. Pain clinics, sleep study clinics, primary care and even the psychiatric departments are taking care of vets via cell phone. This in my opinion is absolutely ridiculous. If there is really nothing wrong with you, this is ideal but if you have a real need for services this is terrible medicine. There are even medical people practicing outside of their education and areas of expertise. Most of we vets know this. This is way outside of the veteran’s and his or her families comfort zone.

The new V.A. transition to Optum United Health Care system has been a nightmare as well. Appointments get messed up and billing has become hazardous. I personally double check all appointments to make sure they are covered. I actually have found some that were not. This could lead to some real financial trouble.

I mentioned before that Togus was becoming like a guard house. The only doors that are open have security on them. They are not looking for guns or terrorists but just want to ask the same old Covid questions. It’s all one big administrative game to reorganize. Veterans pay the price. My wife and I recently went to the Boston area VA facility and we had an excellent experience. We walked through the door, was greeted and proceeded to the coffee shop and purchased a coffee and a snack. After, we went to our appointment and spent 45 minutes with a great doctor and then headed home. We used a mask but didn’t get stopped to answer questions. This was almost the same as Togus VA use to be.

I needed some adaptation to my vehicle and Ms. Anne Boyle, from Massachusetts, came to Togus VA to meet with me and other veterans. It was a great experience, and the point is, she drove here to help vets for a few days. I found out she was an ex-Marine. Military people understand military people and seem to have more compassion and understanding. We need more people like that young lady.

My mention of the gym and the pool in the last issue caused a little stir, as well it should. That annex of the rear of the facility was built approximately 75 years ago to service disabled vets with activity as well as for physical therapy. All these years that area has serviced the veterans well until the new administration took over. In my opinion both the local, regional and even the national should be ashamed of themselves. Many veterans including myself are alienated from something so fundamental to our well being while the powers that be rent the area out to employees. Is this supposed to be a perk for remaining at the VA?

Senator Collins reads articles from this news outlet and I am wondering how she feels about this. I will be visiting her this coming week and I will ask what is her opinion on these matters. I will also be asking the Secretary of Veterans Affairs about this. I have even been put on a list for Tucker Carlson at Fox News. I have no idea what my chances of that happening but who knows. He does take some issues that are veteran related. Some of you are having trouble with your outsourced bills and I was going to address that this week but it will have to wait until the next issue. There is just so much to say. I will give you a sample and a good explanation of how things are paid next time. Stay safe and God Bless.

The views of the author of this column are not necessarily those of The Town Line newspaper, its staff and board of directors.

GROWING YOUR BUSINESS: People… and people

Growing your businessby Dan Beaulieu
Business consultant

If you have not figured this out yet, you’d better get on board and do it fast. If you have been known to treat your people poorly and get away with it, you are about to get a rude awakening, and I mean a really rude awakening.

It’s a new ball game out there. People have choices of whether or not they want to come to work for you like we have not seen probably in our lifetimes.

There are not enough people to fill all the job openings we have. And the good people who are out there. The ones you would love to have come work for your company are being very selective about who they tie their wagon to.

What bothers me is there are still companies in the 20th century, mind you, there are still companies who treat their employees very poorly

The rules are simple, if you treat your employees poorly, they are going to turn around and treat your customers as poorly, if not worse. That has always been the case.
If you want to WOW the customer, first, you must WOW the people who WOW the customer.”

And now with the labor shortages we are experiencing and will continue to experience for the next few years, we are going to have to up our game if we are serious about succeeding. And frankly, it is a game that has needed upping for years now.

And no, it’s not just about Covid, its not just about some people getting extra money: all that might be the latest factor, but in reality, if you choose to remember we were having a hard time manning (and womanning) our shops even before Covid. Except back then we were blaming it on our favorite target “the millennials” (don’t you love it when over the hill 60 and 70 year old starts explaining how millennial think?) Nope, it was more about our work not being that rewarding. It was all about the rest of us being so unexcited about what we were working to make it exciting for young people coming into our industry.

Be honest, how many of you have a full blown orientation package in your company where you talk about our industry from its rich history of building products that have changed the world?

Remember when we hire someone, we are not giving them a job, we are giving them a future. We have to show them they are entering an exciting career, one that we ourselves are excited about showing them.

And then we have to treat both new and current employees with the kind of loyalty and respect that we want them to give to our customers, not to mention, and this is important…to one another.

Here are a few tips for successfully hiring and most importantly keeping good people no matter what business, you are in.

• Show them a future;
• Get them to care about what they are doing;
• Lead by example;
• Build a culture in which individuals have the means to truly thrive, to succeed. To be happy in their work, to be fulfilled and growing.

Employees are our first customers, our most important customers.

Good employees are the most important asset you have. Invest in them and they will invest their time, and passion in your business in turn. And together you will grow your business.

Give Us Your Best Shot! for Thursday, August 25, 2022

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

FIRE IN THE SKY: Joan Chaffee, of Clinton, photographed this fiery sunset.

IT’S HARVEST TIME: Gary Mazoki and Marty Holzer, of Palermo, snapped this photo of garlic hanging in the barn.

MAY FLOWERS: James Poulin, of South China, captured these flowers back in May.

SCORES & OUTDOORS: Hunter Praul’s love of nature involves slimy and scaly creatures

Hunter Praul

Roland D. Halleeby Roland D. Hallee

This came across my desk last week, and I thought it would make a good story for this week’s column.

Growing up in China, Maine, Hunter Praul said he always had an interest in exploring the outdoors, especially for reptiles and amphibians. He became an Eagle Scout, but even outside of his troop outings, he would find himself in forests, lakes and stream banks looking for frogs, toads, turtles and anything else he could find.

As a student researcher at the University of Maine, Praul has taken his love for nature’s slimy and scaly creatures and applied it to the mission of conservation in Maine.

When Praul graduated from high school, he was named to the Maine Top Scholars program, which provides full tuition and research opportunities for the highest achieving high schoolers in the state to attend the University of Maine.

Since early spring 2022, Praul has worked on a variety of turtle conservation research projects in the lab of Matthew Chatfield, assistant professor at the School of Biology and Ecology. Praul’s primary project aims to record the musk turtle population on the nearby Pushaw Lake, which is thought to be one of most northern (if not the northernmost) parts of the species’ habitat range.

“It would be interesting to get data and information on the most northern population to see if there are differences from the southern ones or even just more southern in the state, although there hasn’t been much research on them, especially in Maine,” Praul says.

Every month for the past couple months, Chatfield and Praul have headed out to three different plots near Gould’s Landing to lay six sardine-baited traps at each, strategically placing them at different levels of vegetation and depths along the shore. For that week, they return every morning to check the traps, repair any damage wrought by hungry raccoons or snapping turtles, and record their observations.

“I have worked with thousands of students in the classroom and dozens in a field or mentoring capacity and I have to say Hunter [Praul] is probably the most meticulous student I have ever met,” Chatfield says. “Every word and number on the data sheet gets recorded exactly right. He’s definitely one of the strongest undergraduate researchers I have come across.”

Praul admits, though, that he hasn’t had much luck finding musk turtles this summer. He has only found one, though he has seen plenty of the common painted turtles throughout the course of his study.

“We might be in the wrong spot in the lake, but there also might not be as many in the lake as we originally thought,” Praul says. “We’re taking a little break and we’re going to try again at the end of this summer to see if there’s a seasonal change in numbers.”

Praul is still hoping to use the musk turtle project for his senior capstone project, but if doesn’t find enough musk turtles to draw any substantive conclusions about the Pushaw Lake population, he will use data from a graduate project in Chatfield’s lab about wood turtles. Praul has been assisting graduate students with fieldwork using radiotelemetry to observe and record the nesting behavior of wood turtles, a heavily trafficked and internationally listed endangered species that purportedly has a stronghold in Maine.

Almost every week, Praul will join a graduate student researcher at their streamside site; the exact location is confidential, to protect the highly-trafficked turtles. They use a receiver to find the turtles observed for that study, which are tagged with radio telemeters, and record environmental and behavioral data about their subjects.

Turtles aren’t the only animal that Praul interacts with for this research, either.

“To help with finding wood turtles, there is a dog that has been trained to find them,” Praul says. “Sometimes her handler [Lindsay Ware of Science Dogs of New England] and I take her out to go sniffing through the grass and stream. If she finds a different species, she’ll pass on it, and if she finds a wood turtle, she’ll just stand over until we get there.”

The dog’s name is Chili Bean, Chili for short. Some of the wood turtles have names, too, like Crowley, Outlaw and Jennifer Lawrence — to make them easier to identify in the field, of course.

Outside of his herpetology projects, Praul also works at the UMaine Environmental DNA Laboratory conducting lab procedures. He said it’s “very interesting” and “cool to do,” but he prefers studying the natural world on a larger scale.

Praul plans to graduate this spring after his third year at the University of Maine. He isn’t exactly sure what he will do after that, but one thing is for sure: he wants to work with animals.

“I definitely still say herpetology is my main interest, but I also basically have an interest in all animals,” Praul says. “It makes it a little bit harder to choose something if there are so many options.”

Roland’s trivia question of the week:

Which pitcher is the all-time saves leader for the Boston Red Sox?

Answer can be found here.

FOR YOUR HEALTH: Three Summer Tips To Get You Fitter Now

Good news, there are lots of summer gym deals to help you get fit.

(NAPSI)—Summer is here, and Floridians seeking the best deals to help them get beach-ready and fit for swimming, surfing, biking, or family travel adventures have a variety of options to get active and fit. Here are three ways to take your fitness to a new level while saving some dough:

1.Take advantage of summer gym savings.

Many gyms are offering summer discounts to help you start a new fitness program or maintain your current one at a more affordable rate. You can search for individual deals at your favorite gym or fitness studio. Or, if you’re thinking about switching gyms but aren’t sure which gym is best for your needs, visit an “online market” or gym aggregator site that offers thousands of gym choices for one price, with no long-term contracts. For example, the Active&Fit Now™ program offers a fitness membership that lets you choose from more than 7,900 gyms for $29/month. Programs like this allow you to try multiple gyms and cancel at any time to find the one that suits your fitness goals without long-term contracts or any hidden fees.

2.Explore boutique fitness studios.

(NAPSI)—Summer is here, and Floridians seeking the best deals to help them get beach-ready and fit for swimming, surfing, biking, or family travel adventures have a variety of options to get active and fit. Here are three ways to take your fitness to a new level while saving some dough:

1.Take advantage of summer gym savings.

Many gyms are offering summer discounts to help you start a new fitness program or maintain your current one at a more affordable rate. You can search for individual deals at your favorite gym or fitness studio. Or, if you’re thinking about switching gyms but aren’t sure which gym is best for your needs, visit an “online market” or gym aggregator site that offers thousands of gym choices for one price, with no long-term contracts. For example, the Active&Fit Now™ program offers a fitness membership that lets you choose from more than 7,900 gyms for $29/month. Programs like this allow you to try multiple gyms and cancel at any time to find the one that suits your fitness goals without long-term contracts or any hidden fees.

2.Explore boutique fitness studios.

If you’re more motivated by the idea of joining a smaller, more specialized, and personal gym, a boutique studio may be the perfect option. Boutique studios tend to offer a more tailored fitness experience with like-minded people who want a focused approach. These studios are surging in popularity and offer specialties like Pilates, or yoga, or even spinning. Others focus on dance, barre, or strength training. The point is, a boutique studio can help you find your fitness vibe and maybe even your workout “tribe.”

If you think you can’t afford a boutique studio, shop around for summer discounts. Or check whether fitness membership programs include studios, too. If you shop around, you’ll likely find a program that offers the right boutique option for you with discounted rates ranging from 20%-70% off. Be sure to look for no long-term contracts, or initiation or cancellation fees. You’ll want the flexibility to find the focused fitness activity that meets your needs.

3.Train in the cool comfort of home with online classes.

Sometimes you just don’t have time to make it to the gym, but you don’t want to skimp on your workout routine—so, let technology be your workout buddy. Many fitness programs allow you to train in the comfort of your home with on demand workout videos you can tailor to your needs. Some programs even offer free workout classes on streaming platforms like YouTube. Simply go to YouTube and put in your gym or program’s name to see if they offer a workout playlist. The Active&Fit® family of programs, for example, offers hundreds of free YouTube classes, including dance, cardio, strength training, and yoga. By joining one of the Active&Fit programs, like Active&Fit Now, you can gain access to more than 5,500 videos from top video workout producers like Les Mills, Shift, and Cycling Fusion.

It’s not too late to get active and fit for summer fun. Take the first step today by exploring the many gym and fitness program offerings and summer deals in your area.

Always remember to consult with your doctor before starting a new exercise routine and to discuss what types of exercises are safest for you. Persons depicted are not Active&Fit program members.

I’M JUST CURIOUS: So many uses

by Debbie Walker

There are so many uses for simple, everyday products, why do we need the “newest, high-priced chemicals”? Would you have dreamed of the other uses of vinegar? Wait, unless you are from the older generation that used these products before the chemical ones came out! Confusing?

Apple cider vinegar: Sore throat, tenderizing meat, dog’s coat, freshen feet, revive yellow plants, what do these all have in common? Vinegar fixes them.

Sore throat: Mix 1/4 cup apple cider vinegar with /14 cup of water for 15 seconds. Repeat every hour.

Tenderize meat: Blend 2 cups of the vinegar, 1/2 cup vegetable oil, 2 tablespoons of soy sauce, 1 tablespoon of Worcestershire sauce, 1 teaspoon sea salt and 1 to 2 tablespoons of fresh garlic. Marinate in the liquid for three hours before cooking.

Dog’s coat: Dull looking. 1/4 teaspoon of apple cider vinegar to his water bowl daily, gradually building up to 1 teaspoon of vinegar for every 15 pounds of body weight.

Freshen feet: Soak feet in a mix of 1/3 cup of vinegar and 1/2 cup of warm water for 30 minutes. Daily.

Revive yellow plants: hydrate plants with 2 tablespoons vinegar to 1 quart of water. Repeat once weekly for three weeks.

How about we try something different. Bubble Wrap. It can be used for things other than packaging. Snow proofing, hanger bumps, and winter proof windows.

Snow proofing your windshield: Use bubble wrap on windshield and back window to cover. In the morning pull it off. Much easier than scrapping.

Hanger bumps: Roll bubble wrap around hanger. It won’t leave bumps in your hanging clothing.

Winter proof windows: Spray the inside of each window with water then press the bubble side of the wrap against the frame. Keeps warmth inside and cold outside.

Back to food uses such as oatmeal: clean cast iron, Perk up houseplants and soothe aches and pains.

Clean cast iron: If cookware is looking shabby toss in 2 tablespoons oatmeal, rub with a dish rag. It absorbs grease and scrub away small food particles without ruining the cookware’s seasoning.

Perk up houseplants: Instead of commercial plant food try oatmeal. Mix 2 tablespoons dry oatmeal into the soil. Do this once a month.

Soothe aches and pains: Fill a tube sock with 1 cup oatmeal, tie closed and heat in microwave for 1 to 2 minutes. (Microwave in 30 second intervals so sock doesn’t overheat.)

Time for a chat? I got a new book the other day. It’s The Amazing Journey of American Women from 1960 to the Present. I have only begun reading it but it has me interested. I remember a lot of the situations. Such as the beginning of it being okay for woman to wear pants in certain situations.

Thank you for reading. Have a great week.

REVIEW POTPOURRI: William Henry Harrison

William H. Harrison

Peter Catesby Peter Cates

William Henry Harrison

Former President #9, William Henry Harrison (1773-1841) achieved renown as an army captain in command at Fort Washington, Ohio, when he was in his 20s; as a governor in the Indiana Territory during the early 1800s; and being promoted to Major General after defeating the Indians in a battle at Tippecanoe which was a Wabash River settlement in Indiana (Hence his nickname: 1840 presidential campaign slogan with vice-presidential running mate John Tyler – “Tippecanoe and Tyler, too.”) – and his success in a number of other War of 1812 battles, including the defeat of the formidable Indian Chief Tecumseh.

After resigning from the military in 1814, Harrison served in the Ohio state senate, as Congressional representative from the Buckeye state and finally U.S. Senator.

Anna Harrison

Harrison’s wife Anna Symmes Harrison (1775-1864) was born in New Jersey; her father was then serving in the American army. When her mother died, her father returned home, disguised himself as a Brtish officer and took his year-old daughter through enemy lines to live with her maternal grandparents on Long Island for the duration of the Revolutionary War.

After the war ended, her father had become a judge on the New Jersey Supreme Court, and then moved to Ohio where he accumulated 100,000 acres of land while Anna attended private schools on Long Island and in New York City.

Judge Symmes came east to remarry and took Anna, her stepmother and other settlers back to Ohio to live on his acreage. Shortly after arriving, Anna met her future husband who in­stantly fell in love with her but Papa considered Captain Harrison a poor prospect due to his low salary and refused his consent.

Anna was undeterred and, when her father was away, the couple married on November 22, 1795, exactly 168 years before tragedy struck a later president, in Dallas, Texas. By 1804, the couple was living in the Indiana Territory in a spacious log house which she and her husband built themselves, not long after he became governor.

The couple gave hospitality to many passing through, especially preachers, and spearheaded the building of schools, churches and libraries throughout the Territory.

When her husband won the White House, other family members traveled east with him but she was too ill at that point. D.C. was quite chilly while the inaugural festivities were going on, the president participating fully and throwing all caution aside. His March 4 inauguration speech clocked in at 75 minutes as he delivered it without any winter coat and hat.

The following day, already developing a cold, the president went shopping for groceries at an outdoor market and the cold worsened into pneumonia within a couple of days. He died a month later at the age of 68 and, on his deathbed, reciting one of the Psalms from memory.

Meanwhile Anna had recovered from her own illness back home in Ohio and had finished packing for the move when she received word of her husband’s death.

Congress gave her a $25,000 pension, which was the equivalent of the presidential annual salary and which would be granted to future presidential widows for several years.

She outlived her husband by 23 years, and nine of their ten children. Three of her grandsons, including the 22nd president Benjamin Harrison (1833-1901, who served from 1889 to 1893), fought on the Union side during the Civil War, a commitment she took much pride in even though she abhorred war as a general principle.

LIFE ON THE PLAINS – The South End Arena: The era’s teen hotspot

Arthur Gagne, right, and son Carl, standing in the South End Arena location. Note the boards around the area. (contributed photo)

by Roland D. Hallee

This week, we’re going to take a closer look at a teen hotspot during those years, 1950s and 1960s.

The South End Arena was founded by a Waterville police captain, Arthur Gagne. He had a vision to provide a place for local teens to gather in a safe and family-friendly environment.

But, the venue was not just used for winter ice sports. Prior to that, it was the site of many boxing matches held in the city. But, that was before my time.

My first experience at “Art’s”, which is what we called it, was to participate in public skating, usually on the weekends. When you first arrived, you would go into a warming shack to pay the admission fee, usually minimal – I want to say 25-cents, but my memory doesn’t quite cooperate. It was a tar-paper shack with wood shavings on the ground so your skates wouldn’t make contact with the dirt floor. There was a wood-burning stove, and the aroma of that was mesmerizing. You could smell it for blocks.

You would put on your skates, maybe socialized a bit, then go out the door onto the ice surface. The rink was Olympic size, larger than your average ice surface today. So, there was plenty of room for experienced skaters, and beginners.

Beginners would usually gather in a corner, and fall more times than they moved. The more experienced would skate around the rest of the rink. Sometimes, when Arthur wasn’t looking, we would form a human-whip. That was a blast, especially the further out you were on the line. Arthur didn’t care for us doing that because of the risk of injuries. But, we were young, enthusiastic, and maybe a little naïve as to what could happen.

Of course, later at night, after public skating ended, we would organize a pick-up hockey game. Some of Waterville’s finest hockey players came from the “South End,” affectionally known as the “Rink Rats.” We would take on all comers, and would usually prevail against challenging teams from other parts of the city. There were no bleachers around the rink. Spectators had to stand in the snowbanks, with no screens nor glass to protect them from errant pucks. You had to keep your eyes on the action.

Once the hockey was done, it was time to get down to work. In order to get in to public skating for free, you would join the scraping gang. You would grab a scraper, most of which were fabricated from old street/traffic signs with a wooden handle attached. The steel made for very thorough clearing of the snow that had accumulated from the night’s skating. Then, out came the fire hoses and the beginning to lay a fresh layer of ice, sometimes causing it to be at the arena into the early morning hours. Some would nap on the counter, and the benches in the warming shack until it was their turn to take over.

But Arthur wanted to offer more to the local teens. So, later, he constructed a building more like a ski lodge, with a small concession stand, juke box, a pool table, and, of course, a place to put on your skates to hit the ice.

You were also expected to be on your best behavior. Arthur had a zero tolerance for unacceptable conduct. I don’t quite recall what the punishment was, because we all knew what was expected of us. Not many were reprimanded.

As the years went by, and Arthur became unable to continue with what we called the “Youth Center,” until his passing, his son Carl took over. Carl had a history of playing hockey, having been the goaltender for the Waterville High School hockey team in the late 1950s.

But it was now the 1970s and times were changing. The arena soon began to deteriorate, and funding to keep it going was eliminated. Unable to continue with the financial responsibilities, the arena was closed, and passed into history.

Whenever I drive by the site of the old rink, I always think I would like to stop to take a look, to reminisce the days of my youth, but that would mean trespassing on someone’s property. To access the rink back in those days, you actually went up Arthur’s driveway to get to the shack and the rink, which were located behind his home.

For some of us, memories are all we have left of the old South End Arena.

Read more from this series here.

FOR YOUR HEALTH – Maternal Health And Dental Health: How They’re Linked

(NAPSI)—Every step of the way, women, especially mothers, have a lot to juggle. While trying to conceive, being pregnant, raising children and going through menopause, their to-do lists are long. One important task which may not be the first to come to mind is maintaining good oral health.

“Oral health plays a role in all stages of life and it pops up often for mothers,” said Kyle Dosch, DDS, a licensed dentist who serves as Delta Dental of Washington’s dental director. “Demonstrating and teaching the importance of good oral health habits is critical to the overall health and well-being of you and your family.”

Pre-pregnancy

There is evidence to suggest a correlation between oral health and fertility. Women with periodontal disease took nearly seven months to conceive, whereas women without periodontal disease took only five months, on average.

Early Pregnancy

Many expectant mothers experience morning sickness and, as bothersome as it is to go through, it can also have negative effects on a woman’s oral health, particularly her teeth. Stomach acid can weaken tooth enamel, leading to greater risk for cavities. Dentists recommend rinsing your mouth with water after vomiting to help wash away the acid. Choosing healthy snacks such as fruits and vegetables, which can help clean bacteria off teeth, as well as plenty of water, are best for when pregnancy cravings kick in.

During Pregnancy: What To Do When You’re Brushing For Two

Up to 75% of pregnant women have gingivitis, an early stage of periodontal disease. Periodontitis has been linked with having a negative effect on pregnancy, inducing premature birth or low birth weight of the baby. Regular dentist check-ups, brushing and flossing can help prevent this.

Postpartum

Mothers with tooth decay can pass cavity-causing bacteria to their babies by doing such things as cleaning pacifiers in their own mouth. Rinsing with clean water is a safer way for mom to keep an eye on a baby’s oral health.

Motherhood

Children of mothers who have high levels of untreated cavities or oral health problems are three times more likely to have cavities. This can be due to poor education on oral health or from sharing drinks and utensils. This can transfer cavity-causing bacteria from a mom’s mouth to a child’s. Taking time to brush and floss each day together can help keep mom and kids on track for their oral health goals.

Perimenopause And Menopause

Teeth and gums are highly susceptible to hormonal changes which take place before and during menopause. Because of these hormonal changes, a woman’s body can have a harder time fighting off minor infections and maintaining a healthy balance between useful and harmful bacteria within the mouth and on the gums. These hormonal changes can also cause increased sensitivity for teeth.

Visiting the dentist regularly will help keep these risks at bay.

Learn More

For further information about your oral health, visit Delta Dental of Washington’s blog at www.deltadentalwa.com/blog.