LETTERS: What are plans for nursing homes?

To the editor:

Could this letter possibly slip in between all the pros and cons relative to who is running for office? Yes, I know politics are important and time is short, so everyone is getting their two cents in for their favorite.

Just a thought: How many running for office have even touched on the terrible toll this virus is wracking on nursing homes and their devoted staff? Not one, I wager. The nursing homes are underfunded, under staffed and people are hard to find as the pay is usually low, which is terrible considering what these caregivers have to endure and made even worse due to the pandemic.

So, if you writers to the editor heap praise on your favorite, please ask him/her what their plans are when it comes to helping the healthcare facilities, who are charged with one of the most demanding jobs, which they handle with grace, as they try to comfort their patients and, of course, suffer with having to wear a mask during working hours, which makes it hard to converse, too. So, please ask your favorites, again, what their plans are for saving the nursing home disaster.

Frank Slason
Somerville

LETTERS: Supports Preston, again

To the editor:

Janet Preston won the open China select board position in March. Knowing her as a strong supporter of both education and emergency services in our town, she will have my vote once again this November.

Neil Farrington
South China

China broadband committee meets virtually

China’s Broadband Committee meets virtually at 7 p.m., Thursday, Oct. 15, to continue discussion of expanding internet service in town. People interested in watching or participating in the meeting should contact the town office for information.

At the Oct. 13 selectmen’s meeting, spokesman Tod Detre said the committee is investigating means and costs to upgrade infrastructure in order to provide high-speed internet service throughout the town.

CHINA: Virtual community candidates forum slated for Oct. 18

Albert Church Brown Memorial Library in China Village.

The China Library Association invites China residents to a virtual candidates’ forum hosted by the Albert Church Brown Memorial Library, China Village. The ZOOM event will take place on Sunday, October 18, 2020, at 2 p.m.

Dr. Louisa Bernhardt, vice president of the library’s board of directors, will interview the five candidates running for three positions on the China Board of Selectmen, providing an opportunity for voters to become better acquainted with their platforms.

Capacity limit is 100 for the live ZOOM event; however, the forum will be recorded for others to view online at their convenience. Access to the log-in link for the live and recorded event will be available on the library website at chinalibrary.org. Interested residents are invited to send potential questions for consideration to chinalibraryacb@gmail.com.  Please submit your questions by 6 p.m., October 16.

Vassalboro public hearing planned on medical marijuana growing request

by Mary Grow

Faced with a four-item agenda that included three pre-application reviews, Vassalboro Planning Board members have scheduled public hearings on two of them, for Leo Barnett’s requested medical marijuana growing facilities.

The hearings are to begin at 7 p.m. Tuesday, Nov. 10 (a week later than the board’s usual monthly meeting night because Nov. 3 is Election Day). Due to space limits at the town office, Codes Officer Paul Mitnik hopes to arrange to use St. Bridget’s Center on Main Street, in North Vassalboro. The location will be announced once it is final.

Barnett described plans to build two new marijuana-growing buildings on Sherwood Lane, and two more on Old Meadow Lane near his current business. Both roads run off Riverside Drive. He intends to rent out the space, he said, perhaps an entire building to one tenant, perhaps half a building.

Residents from both areas voiced a variety of concerns about the proposals, and Brackett said the board had received emailed comments. The decision to hold public hearings was intended to give interested residents a chance to get their information and opinions on the record.

Issues raised included access for emergency vehicles and an adequate water supply for the fire department (required for commercial buildings, firefighter Michael Vashon said); the kind of bathroom facilities required by state plumbing regulations; odor control (odor from marijuana-growing operations is a common subject of complaint, State Representative Richard Bradstreet said); security; effects on nearby property values; and traffic.

After the Nov. 10 hearings, board members intend to review Barnett’s applications for completeness and, if they are voted complete, discuss whether they meet town ordinance requirements.

The other two Oct. 6 applications were from Susan Traylor, to expand a non-conforming building in the Webber Pond shoreland, and from Jeremy Soucy, to open a used-car business at 24 Webber Pond Road, at the junction with Riverside Drive.

Traylor had a 2018 permit that expired before work was started. The new application is for a smaller expansion, not toward the water nor toward neighbors, she said. Board members unanimously approved her permit.

Brackett made sure Soucy was aware of information needed for his full application.

Life Scout presents schools with 13 benches

Principal Kim Silsby, left, and Stephen Labbe stand with one of Stephen’s benches. (contributed photo)

Stephen Labbe (contributed photo)

The Eagle Scout project is considered to be the most challenging part of Scouting. What is the purpose of the Eagle Project? To give the Scout an opportunity to “plan, develop, and give leadership to others,” as noted in the requirement. Eagle Scout projects are evaluated on the benefit to the organization being served and on the leadership provided by the candidate. There must also be evidence of organized planning and development. During these Covid-19 times, many schools are finding it useful to have as many classrooms and activities outside. Stephen Labbe led five adults and two Scouts to construct 13 benchtables for the Cony Middle and High schools. He graduated in the Spring and wanted to give back to his alma mater. Students and teachers have already put the bench tables to use. “Students will enjoy these benches for years to come!” Cony posted on their Facebook page.

The project was the final requirement needed and once approved, Stephen will come before an Eagle Scout Board of Review to evaluate his Scouting career.

Give Us Your Best Shot! for Thursday, October 15, 2020

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

TWO OF A KIND: Michael Bilinsky, of China Village, snapped these two male mallards feeding in the snow last winter.

SOUTH BOUND: Joan Chaffee, of Clinton, photographed this flock of Canada Geese on their way south.

From Madawaska to Kittery: Journey of two cyclists

Steve Ball, left, and John Benziger, prepare to begin their journey as they depart the Inn at Acadia, in Madawaska. (photo courtesy of Steve Ball)

by Steve Ball
After plans to cycle across the U.S., from Maine to Washington, were scrapped because of the COVID-19 pandemic, John Benziger and I decided to stay in Maine and tackle a safer, Maine challenge: riding our bicycles from Madawaska to Kittery.

As an introduction, Benziger and I have been riding in the local area regularly for some time. We ride through China, Windsor, Vassalboro, Jefferson, Whitefield, Albion, and bordering towns, hugging the shoulders of the roads and dressed in our yellow safety gear. You may have seen us and the many other riders who are increasingly populating the roads. The long-distance travel limitations presented by the pandemic only intensified the itch to get out locally more often.

We arrived in Mada­waska in the mid-afternoon of August 16. What a wonderful town. It lies comfortably along the St. John River and overlooks Edmundston, New Brunswick, Canada. The streets are wide, either to accommodate the snow plowed from the streets or wood mill traffic running in and out of town. Everyone we met was charming and happy to greet us, even as we were all peering over our masks. We had a fortunate accidental run-in with Judy Paradis, Madawaska’s long-serving legislator to the State House and Senate. She educated us on the Acadian spirit that runs deep within the people of the region. It was from her that we learned that nuns from France played a big role in settling Madawaska and that the town of St. Agatha is only pronounced one way, and that is “Saint Agatt”.

Our trip started early Monday morning, riding south on Rte.1 with every intention to make it to Caribou. I had heard that Aroostook County was hilly, but I was beginning to doubt the description as we rode south along the St. John River Valley. It was a very scenic and relatively easy ride until we hit Van Buren and took a right headed toward Caribou. Leaving the St. John River Valley we headed inland and abruptly upland, ascending the hills we had heard so much about.

The scenery was breathtaking, though I wasn’t so sure if my breath was taken away by the terrific, colorful and expansive views of agriculture and nature, or by the nearly constant extreme elevation gain we were trying determinedly to overcome. In either case, we conquered the hills and enjoyed every bit of Aroostook County’s natural beauty. We made it to Caribou and Russell’s Motel as planned.

I must add here that time and again throughout the journey we were impressed with the effort and cleanliness of each hotel or motel we stayed in. To run a hotel, inn or motel in these difficult and uncertain times is almost mind-bogglingly difficult; yet at each establishment in which we stopped, the owners or managers appeared intent on doing what they could to make our stay with them safe. We felt as safe as we could expect to feel given the circumstances.

John Benziger, left, and Steve Ball, take a break along the St. John River, during their trek. (photo courtesy of Steve Ball)

We woke up to a downpour on Tuesday, our second day. We had no reasonable alternative but to head out and ride. We headed for Presque Isle with hopes the rain would let up as we moved south. By the time we hit Presque Isle there was no sign of the rain easing up so we stopped for an extended breakfast and drying out in the Governor’s Restaurant, on Main Street. We were able to get our bikes somewhat out of the rain and enjoyed a nice meal and warm hospitality.

On our way to Mars Hill we enjoyed riding through our solar system. In a mock-up put together by the University of Maine at Presque Isle, the planets are arranged along Rte. 1 in distances relative to the actual distance from each other in space. For instance, the Sun is in Presque Isle, the Earth is about one mile from the sun and Pluto is in Houlton, over 40 miles away. If you have not traveled on this part of Rte. 1, I recommend it. It would be fascinating for anyone interested in astronomy, space and the planets.

Our first real glitch occurred waking up in Houlton to news that there was a COVID-19 outbreak in Millinocket. This was not anything we had planned for and, since our next night’s reservation was in East Millinocket, we were in for an interesting day. We needed to change our plans, but where does one stay in this part of Maine? We needed to ride on and try to arrange for a new reservation somewhere a safe distance from Millinocket. During our periodic stops, we were unable to access the internet on our phones. There apparently is not a robust cell tower network in such towns as Smyrna Mills, Island Falls, or Monarda along Rte. 2. We had success in Mattawamkeag! It was late in the afternoon when we finally were able to search for available rooms. We found a room in Lincoln. The added distance from our original plan was a bit of a challenge, but well worth the effort. After 81 miles we arrived at a safe and warm room in the White Tail Inn, in downtown Lincoln.

Our next day’s ride was shortened given our added distance the day before, and we were not unhappy with that. We arrived in Orono about midday and relaxed in our room in the University Inn. We had time to do a very necessary load of laundry and rest our legs and bikes.

The following morning we met Bob Bennett, a friend and local China-area rider, with his bike. Bennett joined us for our ride to Belfast. We rode through Bangor and followed the Penobscot River down to Stockton Springs and Rte. 1. Whew, the extreme hills were behind us and from here on out we would generally hug the coast all the way to Kittery. Bennett departed from us in Belfast and headed for home.

We headed south on Rte. 1. If the usual number of summer vacationers had been driving the famed tourist route, our ride from Belfast to Brunswick might have been more challenging. John Williams, a dear friend and avid cyclist, joined us for this leg of the journey. It was a wonderful ride with very nice late-summer weather and wonderful views of coastal Maine.

Steve and John approach their destination as they peddle along Rte. 1, near Old Orchard Beach. (photo courtesy of Steve Ball)

After a good night’s sleep we headed for Portland. It was not a terribly long ride, roughly 30 miles. This was going to be a particularly good day as we were meeting up with our wives, Mary and Allane, to spend the night together before we headed for our last day of the trip. The wives had arranged for a room and we were looking forward to a comfortable meal together and a relaxing evening.

The last day of the journey was exceptional. We departed Portland fairly early to make sure we arrived in Kittery with enough time to have a good meal, pack up and get ready to head back home. We left Rte. 1 in Cape Neddick and turned East toward the ocean along Rte. 1A into York Beach and Rte. 103 to Kittery Point and Kittery. What a fabulous route. The smell of the ocean, the views of the harbors and coves and the gentle rolling hills made for one our best days on the journey.

We ended the trip having logged 430.02 miles and were in the saddle pedaling nearly 39 hours. As disappointed as we were that our original plans for a grand trip across the country had to be scrapped, this journey was truly a highlight, exceeding all of our expectations. Across all parts of the state, from northern agricultural to mid-state industrial to coastal fishing, Maine is indeed a one-of-a-kind state, full of amazing people and breathtaking scenery.

Editor’s note: That coast-to-coast trek is still on the radar.

Guided tour of Arnold expedition to Great Carry Place Portage Trail planned

The Arnold Expedition Historical Society will be offering a combination walking and vehicle tour of the Great Carrying Portage Trail, Sunday, October 11, 2020, rain or shine. This date coincides with the Benedict Arnold’s army’s march across the portage 245 years ago. October 11 is also the date Colonel Arnold arrived at the entrance to the portage trail.

The tour will begin at the Kennebec River at 9 a.m., and end at Flagstaff Lake. Stops along the route will include; East Carry Pond, Middle Carry Pond, Sandy Stream, and West Carry Pond. The tour will last approximately four hours. Kenny Wing and Norm Kalloch will serve as the tour guides.

Some walking will be over rough and potentially soggy ground.

Please bring your own lunch and drink as we will dine on the shore of Flagstaff Lake after the tour.

This event will be limited to 25 people. Both members and non-members are invited to participate. They need to carpool as much as possible, as parking is limited along the route. A return shuttle will be available for those leaving vehicles at the Kennebec River.

Participants need to sign up by October 9. Email pondstream@yahoo.com to reserve a slot. Directions will be provided after registration.

The State of Maine Covid-19 rules will be followed. Masks will be required to be worn inside the vehicles, and social distancing practiced in group settings.

FOR YOUR HEALTH: Talk To Your Healthcare Provider About A Better Way To Treat Migraine

Fast-acting treatments may help make migraines less of a headache for many.

(NAPSI)—Contrary to popular belief, migraine is not just a bad headache. It’s a serious, often incapacitating, neurological disease. In addition to serious pain, migraine can also cause nausea or vomiting, as well as sensitivity to light, sounds and smell. Nearly 40 million people in the United States live with this debilitating health problem, but since not every migraine sufferer experiences migraine in the same way, finding the right treatment approach can be challenging. In fact, finding a fast-acting, easy-to-use treatment that does not aggravate migraine symptoms, such as nausea or vomiting, can feel like an uphill battle.

Starting a dialogue with your healthcare provider is the first step in finding a migraine treatment that works for you. Here are some questions that might help set you on the right path to finding migraine relief.

There are so many migraine treatments available. How do I know which one is right for me?

Treatment choices for acute migraine should be based on headache severity, migraine frequency, associated symptoms and any underlying conditions.5 It’s important to let your healthcare provider know if your migraine causes nausea or vomiting as it may interfere with taking an oral medication. There are several different categories of acute treatments for migraines, two of the most common being analgesics and triptans. Analgesics are considered nonspecific migraine medications as they work on pain symptoms in general, while triptans are one type of migraine medication that specifically targets migraine. Triptans are the main class of drug used for the acute treatment of migraine and tend to work well if administered early in the course of a migraine attack.

How do I know if my migraine medication is working successfully?

A good way to tell if your acute medication is working is to ask yourself these questions:5,6

•Are you pain-free within two hours?
•Are you functioning normally in 3-4 hours?
•Does your migraine respond to treatment consistently at least 50% of the time?
•Are you always able to swallow or keep down your acute medication?

If you answered “no” to one or more of these questions, then you and your healthcare provider may want to reassess your treatment plan.

I experience nausea with my migraine so taking an oral medicine is difficult. I need a medicine that works fast—what are some of my options?

You’re not alone. Sometimes an oral medication is sub-optimal, particularly for patients that experience migraine with nausea or vomiting. Surveys have revealed that as many as 90% of migraine sufferers experience these symptoms, and many find it more difficult to take and thus absorb oral medication.9 Patients who can’t take oral medication should consider asking their healthcare provider for an alternative treatment. One option for such patients is Tosymra® (sumatriptan nasal spray) 10 mg, a fast-acting, ready-to-use nasal spray with mist-like administration that allows patients to get relief quickly while avoiding the gastrointestinal tract.10 Tosymra works as quickly as an injection and can provide migraine pain relief in as few as 10 minutes for some patients (13% vs. 5% for placebo; 57% of patients had pain relief at 2 hours vs. 21% for placebo).10 Tosymra is available by prescription and is used to treat acute migraine headaches with or without aura in adults. Tosymra is not for everyone. Do not use Tosymra if you have heart problems, narrowing of blood vessels (peripheral vascular disease), or uncontrolled high blood pressure. These are not all the reasons you should not take Tosymra.

With the many treatment options available for the acute treatment of migraine, it’s important to talk to your healthcare provider about which treatment is right for you.

For more information about acute migraine and Tosymra, including a link to full prescribing and patient information, visit www.mytosymra.com or talk to your healthcare provider.