FOR YOUR HEALTH – COVID Testing In Schools: What You Should Know

Pooled COVID-19 testing in K-12 schools can reduce the time it takes to uncover positive cases in the classroom.

(NAPSI)—Enabling K-12 schools to reopen for in-person learning is a high priority for parents, communities and governments. In fact, President Biden’s National Strategy for the COVID-19 Response and Pandemic Preparedness was launched to fund COVID testing for teachers, staff and students in an effort to create a safer return-to-school environment.

Getting kids back to in-person learning will mean giving working parents a break, letting parents return to full-time work, reducing the expense of tutors or childcare and providing a near-normal learning experience.

Nevertheless, concerns linger over COVID in the classroom and the possibility of children bringing the virus home. School districts have looked at options for student testing but at the top of many lists is pooled testing. Here are some common questions and answers about that:

What is pooled COVID testing?

Pooled COVID-19 testing combines swabs from consenting individuals in a classroom and runs them as a single test. This can significantly increase testing capacity and lower costs. School personnel are trained to operate and monitor on-site sample collection, usually done weekly. In the event of a positive pool, the entire pool is quarantined and individually retested. But students who test negative can return to school immediately.

Does my child need to participate?

Participation is optional but according to district supervisors, most parents participate because regular, proactive testing can offer peace of mind. Knowing your child is in a COVID-free pool can make sending them to in-person learning less stressful. Proactive pooled testing alerts parents if a pool tests positive—which can be faster than finding out only after a child starts showing symptoms. It also means that parents know if a child tests positive, even if they are asymptomatic.

Can I trust the results?

Yes, in many states, pooled testing is already being administered by trained school personnel. Swabs are tested by Helix, a CLIA-certified lab, identified as having one of the most sensitive PCR tests on the market in an independent study conducted by the FDA.

Does testing my kids at school cost me anything?

No, having your kids tested for COVID at school on an ongoing basis doesn’t cost families anything. It provides a convenient way to protect all family members and creates a safer in-person learning environment.

How can I learn more?

For more information, contact your school and ask about pooled COVID-19 testing and visit www.helix.com.

I’M JUST CURIOUS: Lifetime of our products

by Debbie Walker

There have been times when I have wondered just how long some products last. The article I read may not have had some of the products I was interested in, but they may interest you. The information was from an HGTV Magazine, written by Colleen Sullivan.

The article starts out with Aloe Vera gel. Once the bottle is opened it is good for about 12 months. The best place to keep it is in the refrigerator. It’s protected from sunlight and feels good when you put it on your skin.

Plant Bulbs can live for 10-15 years. Some bulbs need to be fertilized in the fall and others need to be dug up and stored before the first freeze.

Cast iron pans can last for generations if you do gentle cleaning. It should be done with warm water and a non-scratch nylon scrubber. Do not leave in water for extended time.

Deli-meat is good for up to five days. If the meat doesn’t come home in a zip lock bag, as soon as you get home it needs to be done. It’s best if stored in your refrigerator’s deli-meat drawer. Temperature stays steady longer.

Gum: I’ve never thought much about it but the article said 14-18 months. I don’t think I’ve ever kept any that long. It says the sweeteners lose their flavor and it’s hard to chew. So if it’s been in the bottom of your pocket book for two years, don’t chew it!!

Water heater: Why do people refer to it as a “hot” water heater? It’s a heater, certainly not to make it cold. Oh well, anyway, the article says the tank one can run up to 12 years and the tankless can last 15 years. They should be checked each year when you are doing the annual heating system check-up. Maintenance is key to how many years get.

A funny one to me is the store-bought Popsicles are good up to 18 months because they do have preservatives. Home made is only about three weeks.

Have you wondered about your gallon jugs of water? They can last indefinitely. Store in a cool area not near chemicals like paint thinner.

An open bottle of wine (red) is good for three to five days. The white wines are good after opening for four to five days. See, so you really should finish your wine so as not to be wasteful.

Petroleum Jelly is good for up eight years. If you have put your fingers into it while you have a cold or virus you really should throw it out.

Vitamins are good for up three years. They should be kept out of the light, not on counters, etc. Light can weaken their potency.

X-acto knives. Now that is a subject I have(n’t) wondered about. I just figured when the blade gets dull it’s time to trash them.

I am just curious if you know any other miracle numbers you might share. Contact me with any questions or comments at DebbieWalker@townline.org

P.S. This weekend is my first great-grandchild’s first birthday. Addison Grace won’t understand much of anything going on this weekend other than she is just having fun. But the rest of us will just be glad the numbers of Covid are down enough that we can celebrate her birthday and to celebrate being able to party at all.

Thanks for reading and have a great week.

REVIEW POTPOURRI – Russ Morgan and his Wolverine Band; Peter, Paul and Mary

Peter, Paul and Mary

Peter Catesby Peter Cates

Russ Morgan and his Wolverine Band

Everest SDBR 1095, stereo LP, recorded 1960.

Russ Morgan (1904 -1969) led one of the best dance bands during the ‘40s, ‘50s and ‘60s, until his death. The above LP, however, is a bit more animated than his usual standard. Wolverines being a clue, Morgan assembled a group of some of the finest sidemen active in ‘50s recording sessions, including trumpeter Dick Cathcart, clarinnettist Matty Matlock, guitarist George Van Epps, saxist Eddie Miller, etc. The rousing program includes such oldies as Mama’s Gone, Goodbye; Baby, Won’t You Please Come Home; That Da-Da Strain; Squeeze Me; etc., while the jacket is provided with informative notes by Morgan’s wife, Shirley, and son, David. Worth the search.

Peter, Paul and Mary

Warner Brothers, WS1449, stereo LP, recorded 1962.

PP and M were, arguably, one of the finest musical vocal groups in any genre. This first of several great albums during their initial seven- or eight-year run (followed by solo outings and intermittent reunions) still holds up incredibly well as a listening experience, even for myself who is no longer a folkie. My personal favorites are, and will always most likely be, 500 Miles, Its Raining, Cruel War and If I Had My Way, especially with the late Mary’s eloquent, haunting gifts of both phrasing the melodic line with both P’s deploying their own harmonies or vice versa.

Finally, their gifted music director, Milt Okun, who whipped the Chad Mitchell Trio into pristine shape for their own several Mercury albums, carefully and methodically honed, nurtured and led them to a level of success they would most likely have never achieved if they had been on their own.

SOLON & BEYOND – Grams: very cute and grandma’s to boot

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

Here it is, Monday already and I’m just starting to write this column! We spent the weekend visiting with Lief’s relatives and friends up in Aroostook County! It was lots of fun and so very beautiful!

This week I call this column; Gram’s: Very cute, and grandma’s to boot. It is taken from an article that was written in the Somerset Reporter way back in June 30, 1983. It brings back happy memories to me and I hope you will enjoy it also.

It’s hard to figure when you get to Gram’s, a gift shop on Route 201, Solon, what will be cuter: the many handmade items lining the walls of the shop, or the three proprietors, all real, honest-to-goodness grandmothers. Marilyn Rogers, Merle Rancourt, and Ellen Hills have a total of 12 children and 17 grandchildren amongst them.

They decided to open their own shop after renting space in a building for two years. This year they purchased an old camp and had it hauled to their site on Rte. 201. After painting, and redecorating it they christened it Grams. (It doesn’t say who wrote the first part of the story for the column but I’m going to change what was printed next so credit can be given to my wonderful sons who did a lot of work to make it the wonderful place that it was!)

It is a clean, pleasant place to browse through their many items. Just about everything in the store is handmade. They carry some Solon Manufacturing Company items for variety.

Merle makes mostly clothes and sewn items. She makes lots of baby clothes and quilts. Ellen creates sock dolls and Maine mementoes while Marilyn makes toys and other baby items.

In addition the shop is stocked with balsam pillows, lap robes, pot holders, and puppets and dolls of all sizes and description. There are even some teddy bears.

“Every time you come in here, there’s something new. ” Ellen said. And Marilyn added. “Most of the items are one of a kind.”

Grams will be open through the summer, and after that it depends on the weather. Besides come December, they all have something to look forward to. That’s when each of them expects to become grandmothers again.

At that rate Grams will never run out of customers or summer help.

Hope to find more information as to how long I kept the Grams store in business with lots of help from my friends! It was truly an inspiration for me to keep doing the things I loved to do. Hope as I continue to go through the many stacks of old papers I may come across more information to share.

As I sit here this morning hoping to write what many of you have told me that you enjoy reading about, one of them was the river drive! Was surprised when a woman called and said she truly enjoyed reading about it when I wrote some before…..But I think this is a different story that I am taking from a Somerset Reporter dated 1835-1976. The headline states: A SALUTE ….. There is a picture of some of the men and it says: Three generations—This crew of log-drivers posed for a photograph outside a camp roughly 65 years ago. They are standing Dell Stewart, Will McLaughlin, Albert Reynold, Milt Reynolds, Granville Beane, (first name unknown) Collins and Chris Rollins. Sitting, Tom Bigelow and Miles Cates. McLaughlin and Bigelow were the grandfathers of men bringing up the rear on the last log drive. The Somerset Reporter was the largest weekly newspaper at that time and it goes on to say Bert Morris remembers: Long logs and good men. It looks interesting to me; but way too long to put it in this week!

Do hope I haven’t been putting in too much of this old news and putting you to sleep, but at my age I find it really interesting and good to remember the good ol’ days.

And now for Percy’s memoir: Trying to hang on to youth, trying to hang on to what was really great 20 years ago, throws you totally off. You’ve got to go with it and seek the abundance that’s in the new thing. If you hang on to the old thing, you will not experience the new. – words by Scholar Joseph Campbell.

SCORES & OUTDOORS: Turtles looking to lay eggs; please be vigilant in the roadways

Common snapping turtle

Roland D. Halleeby Roland D. Hallee

On my way back to camp after having run some errands in town, I was driving the Bog Road, in Vassalboro, coming in from Rte. 201. Upon cresting a hill, I notice something in the road: it was a snapping turtle. I have seen many over the last couple of weeks as they are looking for a place to build a nest. We even had one cross the access road at camp one day.

Anyway, as I approached this particular turtle, it was obviously in a perilous position. I began to slow down to stop and assist the critter across the road when I noticed another vehicle approaching behind me. I began to pull over to let him by when I noticed he pulled over the side of the road, got out of his Jeep, and proceeded to pick up the turtle and place it on the other side of the road. A good Samaritan act.

A few days later, on the Cross Hill Road, in Vassalboro, I observed a woman doing the same thing. Kind of gives you a warm, fuzzy feeling inside to see people go out of their way to protect this species.

The common snapping turtle, Chelydra serpentina, is a species of large freshwater turtle. Its natural range extends from southeastern Canada, southwest to the edge of the Rocky Mountains, as far east as Nova Scotia and Florida.

The common snapping turtle is noted for its combative disposition when out of the water with its powerful beak-like jaws, and highly mobile head and neck. In water, it is likely to flee and hide underwater in sediment.

Females, and presumably also males, in more northern populations mature later (at 15 – 20 years) and at a larger size than in more southern populations (about 12 years). Lifespan in the wild is poorly known, but long-term mark-recapture data from Algonquin Park, in Ontario, Canada, suggest a maximum age over 100 years.Head

Males are larger than females, with almost all weighing in excess of 22 pounds. Any specimen above the aforementioned weights is exceptional, but the heaviest wild specimen caught reportedly weighed 75 pounds.

Common snapping turtles have few predators when older, but eggs are subject to predation by crows, American mink, skunks, foxes, and raccoons. As hatchlings and juveniles, most of the same predators will attack them as well as herons (mostly great blue herons), hawks, owls, fishers, American bullfrogs, large fish, and snakes. Other natural predators which have reportedly preyed on adults include coyotes, and American black bears. Large, old male snapping turtles have very few natural threats due to their formidable size and defenses, and tend to have a very low annual mortality rate.

These turtles travel extensively over land to reach new habitats or to lay eggs. Pollution, habitat destruction, food scarcity, overcrowding, and other factors drive snappers to move; it is quite common to find them traveling far from the nearest water source. Experiment­al data supports the idea that snapping turtles can sense the Earth’s magnetic field, which could also be used for such movements (together with a variety of other possible orientation cues).

This species mates from April through November, with their peak laying season in June and July. The female can hold sperm for several seasons, using it as necessary. Females travel over land to find sandy soil in which to lay their eggs, often some distance from the water. After digging a hole, the female typically deposits 25 to 80 eggs each year, guiding them into the nest with her hind feet and covering them with sand for incubation and protection.

Incubation time is temperature-dependent, ranging from 9 to 18 weeks. In cooler climates, hatchlings overwinter in the nest. The common snapping turtle is remarkably cold-tolerant; radiotelemetry studies have shown some individuals do not hibernate, but remain active under the ice during the winter.

In the northern part of their range, hibernating snapping turtles do not breathe more than six months since ice covers their hibernating site. These turtles can get oxygen by pushing their head out of the mud and allowing gas exchange to take place through the membranes of their mouth and throat. If they cannot get enough oxygen through this method they start to utilize anaerobic pathways, burning sugars and fats without the use of oxygen.

Although designated as “least concern” on the International Union Conservation of Nature (IUCN) redlist, the species has been designated in the Canadian part of its range as “Special Concern”. However, the population has declined sufficiently due to pressure from collection for the pet trade and habitat degradation that Canada and several U.S. states have enacted or are proposing stricter conservation measures.

It is legal to harvest turtles in Maine for personal, but not commercial, use. While their population has declined in some areas due to pollution or loss of habitat, the snapping turtle is not considered a threatened or endangered species.

In their environment, they are at the top of the food chain, causing them to feel less fear or aggression in some cases. When they encounter a species unfamiliar to them such as humans, in rare instances, they will become curious and survey the situation and even more rarely may bump their nose on a leg of the person standing in the water. Although snapping turtles have fierce dispositions, when they are encountered in the water or a swimmer approaches, they will slip quietly away from any disturbance or may seek shelter under mud or grass nearby.

The common snapping turtle is a traditional ingredient in turtle soup; consumption in large quantities, however, can become a health concern due to potential concentration of toxic environmental pollutants in the turtle’s flesh.

The common snapping turtle can bite its handler even if picked up by the sides of its shell. The claws are about as sharp as those of dogs. Despite this, a snapping turtle cannot use its claws for either attacking (its legs have no speed or strength in “swiping” motions) or eating (no opposable thumbs), but only as aids for digging and gripping.

It is a common misconception that common snapping turtles may be safely picked up by the tail with no harm to the animal; in fact, this has a high chance of injuring the turtle, especially the tail itself and the vertebral column. Lifting the turtle with the hands is difficult and dangerous. Snappers can stretch their necks back across their own carapace and to their hind feet on either side to bite.

It may be tempting to rescue a snapping turtle found on a road by getting it to bite a stick and then dragging it out of immediate danger. This action can, however, severely scrape the legs and underside of the turtle and lead to deadly infections in the wounds. The safest way to pick up a common snapping turtle is by grasping the carapace above the back legs. There is a large gap above the back legs that allows for easy grasping of the carapace and keeps hands safe from both the beak and claws of the turtle. It can also be picked up with a shovel, from the back, making sure the shovel is square across the bottom of the shell. The easiest way, though, is with a blanket or tarp, picking up the corners with the turtle in the middle.

While it is widely rumored that common snapping turtles can bite off human fingers or toes, and their powerful jaws are more than capable of doing so, no proven cases have ever been presented for this species, as they use their overall size and strength to deter would-be predators. Common snapping turtles are “quite docile” animals underwater that prefer to avoid confrontations rather than provoke them.

Here’s an interesting little riddle: If a turtle is out of its shell, is it naked or homeless? Just something to think about.

Roland’s trivia question of the week:

Who holds the Boston Red Sox record for having played the most games with 3,308?

Answer can be found here.

Give Us Your Best Shot! for Thursday, June 10, 2021

To submit a photo for this section, please visit our contact page or email us at townline@townline.org!

TABLE FOR TWO: Joan Chaffee, of Clinton, photographed these two gold finches sharing some suet.

PEEK-A-BOO?: Emily Poulin, of South China, snapped this squirrel who appears to be shying away from the lens.

STILLNESS: This young deer stands still as Jayne Winters, of South China, focuses in on it.

FOR YOUR HEALTH: Depression Disconnect

Depression Disconnect: New Survey Finds Most People with Depression Feel Deeply Misunderstood

(NAPSI)—A new nationwide poll, the GeneSight Mental Health Monitor, has found more than 8 in 10 people diagnosed with depression say life would be easier if others could understand their depression. Yet, most people who have not experienced depression may not be able to understand the challenges, including its treatment.

This is important news about a serious disease affecting more than 17 million Americans each year, according to the National Institute of Mental Health.

“Depression is one of the most misunderstood disorders. When people misinterpret depressed patients as ‘lazy’ or ‘dramatic,’ they are vastly underestimating and misunderstanding the debilitating symptoms of major depressive disorder,” said Mark Pollack, M.D., chief medical officer for the GeneSight test at Myriad Genetics.

Seeking Support from Loved Ones

According to the survey, three in four depressed people said they wanted support from their loved ones—including just listening or saying supportive things such as: “How can I help?” or “Do you want to talk about it?” Instead, nearly half of those with depression said they were more likely to hear statements like “You need to get over it/snap out of it” or “We all get sad sometimes.”

This lack of meaningful support represents a significant disconnect among those who suffer from depression and those who do not.

This May, in observance of Mental Health Month, GeneSight and the Depression and Bipolar Support Alliance (DBSA) are working to raise awareness of the symptoms of major depressive disorder and how those symptoms make it hard to seek treatment.

“Depression affects how a person feels, thinks, and acts. Though typically characterized by feelings of sadness, depression symptoms may appear as irritability or apathy,” explains Dr. Michael Thase, professor of psychiatry, Perelman School of Medicine and the Corporal Michael J. Crescenz VA Medical Center, and DBSA scientific advisory board member.

Nearly half of those surveyed who were either diagnosed with depression or concerned they may have it say they would feel embarrassed if others found out.

“Misunderstanding the disorder may lead to people feeling embarrassed and/or unwilling to seek the treatment they need,” said Dr. Thase.
Advances in Depression Treatment May Help

The poll also found that more than half of those diagnosed with depression began taking a new medication since the beginning of the pandemic. For some, starting a new depression medication doesn’t guarantee success:

• Half of those diagnosed with depression have tried four or more depression medications in their lifetime.
• 4 in 10 are not confident their depression medications work and 7 in 10 would feel “hopeful” if their doctor recommended a genetic test as part of their treatment plan.

Genetic testing, like the GeneSight test, can provide insight to clinicians about a patient’s unique genes and how they may affect outcomes with medication commonly prescribed to treat depression, anxiety and other psychiatric conditions.

“With just a simple cheek swab, the test provides information about which medications may require dose adjustments, may be less likely to work, or may have an increased risk of side effects,” said Dr. Pollack. “It’s one of many tools in a physician’s toolbox that may help get patients on the road to feeling more like themselves again.”

Conquering the Depression Disconnect

Only half of adults polled said they are very confident they can recognize if a loved one is suffering from depression. One answer is to virtually experience a “day in the life” and a few of the symptoms of living with depression. You can do that at www.KnowMentalHealth.com.

Learn More

For more information on how genetic testing can help inform treatment decisions for depression and other mental health disorders, visit genesight.com.

GROWING YOUR BUSINESS: Take care of your customers in need

by Dan Beaulieu
Business consultant

Years ago, one winter when I was out of town on business, enough snow had fallen – as it will tend to do here in Maine, – that my dear wife was concerned about the snow load on the roof. When she saw a crew working clearing a neighbor’s roof, she put on her boots and her winter coat to go talk to them. The fact being that she had been on the phone all morning trying to find someone to come over and clear our roof, so she was relieved when she saw the men across the street working on a roof.

When she approached them and found the man in charge, she asked him if he had time to clear our roof as well.

He looked at her, smiled and then told her they were all booked up, but he said, “I might be able to fit you in but it’s going to be expensive.” “How expensive?” she asked, knowing that be­cause we have a big house with a lot of roofs, what it should cost, and so she thought she was prepared to pay the price she normally paid, which yes, was not cheap but worth it.

But she was hit with sticker shock when this man quoted her a price that was well over twice as much as what she normally was used to paying.

“Are you sure?” She asked, “That’s much more than we normally pay the people who did it last year.”

“Sure, but they’re not here, now are they? Sorry, lady, but that’s the price, take it or leave it… and I could charge you even more if I wanted to. So, what’s it gonna be?” he said impatiently.

Not seeing any other way, and the snow falling heavily with signs of it keeping up for the rest of the day, she reluctantly agreed to pay the price he asked.

Now, as you can imagine after that, my wife would go out of her way never to use that man’s company again. In fact, although not a vindictive woman, she could not help but tell many people the story of what had happened. And yes, we never used that company again. In fact, it has been years since I have seen his truck around the neighborhood, so I suspect that he has gone out of business. Not a surprise, really.

If you want to run a successful business you have to always ask for a fair price for the services you perform. Sure, you can play that supply and demand game if you want. You can raise your prices when the demand is high, but in the end, you have to be fair and treat people fairly because if you don’t, if you take advantage of people, especially when they are in need, they will never forget and when things get back to normal, they will never buy from you again.

On the other hand, if you come to their aid when they are in trouble, when they really do need your help…and you help them, you’ll have a customer for life and that is the best way to grow your business.

SOLON & BEYOND: Let’s begin with Percy’s words of wisdom

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

As usual, my computer is giving me trouble again, so this may be a short one this morning. I had started writing the column at an early hour and I got quite a bit written and I lost it . The bad news is that I have finally decided that the computer is smarter than I am…. not good.

Have decided to start with Percy’s words of wisdom when he was still alive! This one is from The Town Line newspaper on March 28, 2013…… It ended with these words: Percy, as usual on our day to write this column, woke me bright and early! (but as you know Percy is no longer here to help me, and I miss him every day. He gave me no sympathy as I rebelled and told him it was too early to get up. In his normal persevering ways he won as usual. When all else fails, he spitefully scratches the furniture, Even so, I’m going to go with this saying by Sir Arthur Helps. “Wise sayings often fall on barren ground; but a kind word is never thrown away.” I know you like Percy’s words of wisdom, so here they are: “I find the great thing in this world is not so much where we stand, as in what direction we are moving. To reach the port of heaven, we must sail sometimes with the wind and sometimes against it – but we must sail, and not drift, nor lie at anchor.” (words by Oliver Wendell Holmes.) I think of those words every time someone compliments me on standing up for what I believe in, or asks, “Are you staying out of trouble?”

Here is some good advice from yet another newspaper that I had written for back in December 15, 1988, in the Skowhegan Reporter. I had written under the title, SOLON, “The friendliest town in the state.” It started out with these words, “Good morning my friends! “Do you suppose, Oh could it be, that peace on earth might start with me?” Do you remember those idealist words written by me in an editorial not too many years ago? And do you detect the slight quiver of uncertainly in them now? – but still I dream that maybe some day mine will not be such a rebellious nature. Was reading in a book of mine the other day and came upon this statement and am inclined to agree – “Those who put peace before righteousness , and justice, and liberty, do infinite harm and always fail of their purpose ultimately.

Found this next one in The Town Line newspaper dated July 4, 2013, and this is the way one of the columns that I had written stated, “Now I have got to brag a little (which I know shouldn’t be done, so please forgive me).Was thrilled beyond belief on June 17 when I saw my grandson, Alexander (Zander) Walz’s picture on the front page of the daily paper. It was a great picture of him sitting at a piano (his favorite place), but his inspirational words to all other graduates really made me proud.

The following words are from the July 4, 2013, The Town Line newspaper, before Percy died and it starts, Whoops! I’ve used up half the words and I promised Percy he could write some of this column and here he is after waiting patiently: I love my human s-0-0-much but she gets upset when I kiss or as she says, (laps) her so today just to show her my side of the story, I’m going to write from the book, Love Is a Happy Cat. Loving cats entails recognizing that, like humans, we can suffer from emotional as well as physical problems, including allergies, depression, and flu. (I do have a physical problem and I feel much better since she took me to the doctor, and I know she puts that ground up pill in my tuna fish, but I eat it just to make her happy.) Love is providing me with feline TV in the form of a bird feeder outside the window. Oh, boy, did all of you see my picture on the front page of The Town Line last week? I want to thank Roland for putting it there, but that’s all I’ll say about that, I don’t want to be a bragger like my human is! I do have squirrels and birds of all colors and shapes right outside my window to watch.

And now I’m going to give my human an extra kiss for letting me help her write our column this week and leave you with my wise words: To be a friend a man should strive to lift people up, not cast them down: to encourage, not discourage; to set an example that will be an inspiration to others.

I’M JUST CURIOUS: A little more salt

by Debbie Walker

Hi everyone! I used a reference about using salt to gargle a sore throat and a white warm salt sock to ease an infected ear. I did find that one as interesting. I am really surprised no one told Mom about it when my brother and I had earache problems as children.

Anyway, there were also other uses for salt and the miracle cures. Deborah Tukin was the author of the article in Farmer’s Almanac 2020. I hope you enjoy reading this kind of information because I do enjoy passing it on. It’s become a bit of an interest to me how the old remedies and uses are coming back into the homes all these years after modern chemicals hit the shelves.

I seem to remember in my earlier years our home cabinets and shelves were not loaded down with all the products as might be today. I am happy to see things go back to the basic and ‘old’ ways. What are some of the old remedies of your families as household uses?

Okay, back to salt!

Heat Exhaustion: in hot weather heat exhaustion can be the result of salt depletion or dehydration. Stir one teaspoon of sea salt into a liter of water and sip. Needless to say, get to a cooler place, remove shoes, maybe lie down, and use an ice pack for face and neck.

Dehydration: For those hot sweaty times you need to replace electrolytes and increase energy, make your own sports drink (maybe not Gatorade). To 8-ounces of filtered water, add a teaspoon of raw honey, protein powder and a pinch of Himalayan Sea salt. Stir and drink.

Allergies, sinus infection or a cold:

Seashore: Yes, a seashore might be just what we need. It’s low in pollen, that makes it great for allergy sufferers. Salty air is also great for healing sinus infections. Swimming in ocean speeds the healing of minor cuts and pimples. I will add that I was told years ago that letting your dog paddle around a bit does a number on any fleas.

There are many uses for salt around the home. You will find plenty of uses on your computer or in books and magazines. It is still important to do a little of your own research.

Yesterday I was painting my shelf and wound up with paint on myself. I kept painting, it dried and did not want to come off later. BUT guess what I discovered. I remembered something I read about using coconut oil to get the paint off. IT WORKS! It really does. I guess I need to look up other uses for it.

Today I had my follow-up for my urinary surgery about three weeks ago. I had a visit with Christy, the representative of the maker of my little bladder miracle. She explained that once the work was done the next thing is to find the right program setting for me. It was just a little trial and error. I am happy to say we have found my happy place! If any of my story sounds familiar to you, don’t torture yourself anymore. It’s just not necessary. Good luck.

I am just curious what thoughts or ideas you are hiding, share with me. I have shared with you. And I can keep secrets! Please send any questions or comments my way at DebbieWalker@townline.org. Have a great week and thanks for reading!