SOLON & BEYOND: Notes from town meeting

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

Good morning, dear friends. Don’t worry be happy!

Town meeting in Solon has come and gone and I must apologize that I didn’t attend it this year. But thanks to Elaine Aloes and Sherry Rogers for helping me get some of the main facts that took place at the meeting.

Over 75 people attended the meeting and Peter Mills, from Cornville, was the moderator. Article 3 thru 16 passed as recommended, Article 17 passed with the amendment to only allow the existing medical marijuana business in Solon to expand to having an adult use (recreational) retail store.

Articles 18 to 24 were passed over (not taking a vote on at this time). Article 25 passed and a committee will be formed to draft the ordinances. Article 26 was passed over (not taking a vote on at this time). Article 27 was passed over (not taking a vote on at this time). Articles 28 to 34 passed as recommend.

Under Elections: 109 total votes were cast. Selectman, three-year term, Sarah Davis, 84 votes; William Coldwell 9 (write in); Selectman, one-year term Wayne (Chip) Johnson, 91 votes, and Tammy Goodrich 12 votes (write in). Road Commissioner, Gary Bishop, 101 votes. School Board Director, Laura Layman, 96 votes.

The annual town meeting started at 1:30 p.m., and adjourned at 3:40 p.m.

Lief and I attended a birthday celebration for my son Peter Rogers, on Saturday night, at Sherry and Peters home, on the River Road, in Solon. All of their children and grandchildren were present and it was a pleasure to see all of them. There was lots of good food and fellowship and love .

I have another birthday party to tell you about, but I’m running out of time so will save it until another time, (there are a few more facts I don’t want to get wrong.)

And so I’m going to give Percy’s memoir now: It’s entitled, The Wind’s Not Always At Your Back; The wind’s not always at our back, the sky’s not always blue. Sometimes we crave the things we lack and don’t know what to do. Sometimes life’s an uphill ride with mountains we must climb. At times the river’s deep and wide and crossing takes some time. No one said that life is easy – There are no guarantees, So trust the Lord continually on calm or stormy seas. The challenges we face today prepare us for tomorrow, For faith takes our fears away and peace replaces sorrow. (words by Clay Harrison.)

Here is another encouraging one entitled Don’t Give Up! “You may be tempted to, but but don’t give up; when you’ve lost the desire to try, and you’ve misplaced your hopeful dreams, dare to believe again in the impossible; Catch a ray of sunshine, and hold on tightly; The One who holds your hand… will never let you go.”

Hope you have a wonderful week!

I’M JUST CURIOUS: Bored? Not me!

by Debbie Walker

Whenever I hear adults or children say they are bored. I just cringe. Bored? I don’t have any idea what that feels like. I have seen Ken, on a rare occasion, when he says he’s bored. It usually means he’s between jobs around the outside of the house or in the garage. It’s probably too late in the afternoon to start a new job and he can’t find anything on TV he cares about. Watching him being bored, it appears to be a very uncomfortable feeling.

My grandkids had a period of time when they learned the word “bored.” The funny thing is I got the opportunity to teach them another new word, WORK. The first time the two of them came to me and said “we’re bored,” I told them I could fix that. I believe they were somewhat excited, thinking I was going to take them somewhere or entertain them somehow. Well, I did see to it that they were busy. I gave them a bucket, some cleaner, a couple of sponges and a broom. I then introduced them to my bathroom and explained that while they were cleaning they would no longer be bored!

As I remember it took two or three lessons. I know one of their jobs was to clean the windows in my van. Although it did take care of their boredom they were really too young and I wound up having to redo them. BUT they had been busy and that was the idea.

I believe the last time I heard the kids speak those horrid words we were in a restaurant. I’ll admit, it was a rather long wait but as I said I really can’t stand those two words. So…….I talked with the waitress in front of the kids and asked if the cooks in the kitchen had a pile of nasty dishes they needed washed and maybe the floor washed. She was gone for a few minutes and returned, all smiles. She told the kids the cook had a stack about three feet high and they would have to take chairs to stand on. They decided they’d just wait for their food.

A few years later I was out with my now 20+ year-old granddaughter and a few other women for dinner. Tristin’s little cousin was with us and she adores Tristin. After we’d been there a while I saw Tristin leave our area and come back with a spray bottle and a rag. She put her little cousin to work cleaning tables and booths. I asked “what’s up?” Her reply was, “Alesia said she was bored, nana, and look your old trick still works!”

I don’t believe my grandmother Bailey was ever bored, nor my mother and I seem to be following in their footsteps. I have mentioned before that I have a gazillion interests. Normally you will find I’m not without something to do (I HATE cleaning!) I have written letters on restaurant napkins and I’ll read just about anything. If I’m not the driver of our road trips I prepare for myself like you would for a child. I will take a pad of paper and pen, the latest couple of books I’m reading, a crossword puzzle book and, of course, I will pick up local newspapers along the way.

If you find yourself feeling bored, ask yourself “Just how bored am I?” Sit with it for a few minutes and see what you come up with for an answer. If you truly can’t figure out anything then get out a bucket, some cleaner, rags and a can of shaving cream. They say if you wash your bathroom mirror with shaving cream the mirror won’t fog up anymore. Enjoy!

I’m just curious what’s on your list of things to do when you think you’re bored(?).

Contact me at DebbieWalker@townline.org. Thanks for reading!

REVIEW POTPOURRI – Composer: Robert Schumann (1810-1856)

Robert Schumann

Peter Catesby Peter Cates

Schumann

Abendlied and Traumeri
with Arthur Fiedler conducting the Boston Pops. RCA Victor Red Seal , 12-0017, 12-inch 78 shellac record, recorded 1940s.

German composer Robert Schumann (1810-1856) composed masterworks of symphonies, concertos, solo keyboard, chamber music, choir and lieder. Pieces to introduce anyone new to his music would include the Rhenish Symphony with its evocation of the Rhine River, in Germany, the Spring Symphony in its opening brass fanfare and the sense of re-birth that begins every March 21, and the three sublime Concertos for piano, violin and cello.

Schumann was also one of the most important music critics of the 1800s, along with his contemporary in France, composer Hector Berlioz (1803-1869). And he wrote a review of Brahms’s music in 1853, when that composer was only 20, hailing him as a savior of European music.

He and his wife, Clara, also accepted Brahms as a new member of the family. Sadly, Schumann died in a hospital three years later where he was committed after his manic/depressive struggles overtook him and he jumped into the Rhine attempting to drown himself. An older sister had committed suicide 30 years earlier in 1825. But Clara and Brahms would be lifelong friends until she died in 1896.

Arthur Fiedler was music director of the Boston Pops from 1930 until his death in 1979, at the age of 83, and made hundreds of recordings for RCA Victor and then the German-based Deutsche Grammophon/Polydor label starting in the late ‘60s when he, the Boston Pops and the regular Boston Symphony switched over.

Schumann’s Abendlied, originally composed for four-hand piano, and the very well-known Traumeri, from the composer’s solo piano Kinderszenen or Scenes of Childhood, were arranged for orchestra and given very hauntingly exquisite performances by Fiedler and his players. I have many Boston Pops recordings from the Fiedler years but I cannot think of a better one than this gem.

This past Saturday, March 7, the Waterville Opera House had the Met production of Handel’s early opera, Agrippina, by delayed broadcast of a week. The plot involves sex, politics and off-and-on friendship and romance. Agrippina, the devious wife of the Roman Emperor, Claudius, was sung by Joyce di Donato. Other singers were Brenda Rae as Poppea, Kate Lindsey as Poppea’s heartthrob Ottone, Matthew Rose as Claudius etc.

This production changed the original grim story into a comedy with very suggestive humor, and situations and a frequently scantily clad Brenda Rae in her role as Poppea. Comments on the visual details end here. The music and singing were exemplary.

Wagner’s magnificent opera, The Flying Dutchman, is scheduled for this coming Saturday, March 14, starting at the usual time of 12:55 p.m.

GARDEN WORKS – Seeds of your dreams: More ideas from the catalog, Part 5 (P-R)

Read part 1 here: Seeds from your dreams, Part 1 (A-thru-E)
Read part 2 here: Seeds of your dreams, Part 2 (G-H)
Read part 3 here: Seeds of your dreams: Find joy in a seed catalog, Part 3 (H-N)
Read part 4 here: Seeds of your dreams: Digging for garden gems, Part 4 (O-P)

Emily Catesby Emily Cates

As I step outside and take a walk around my yard, I am greeted by the sound of melting snow and the scent of thawing earth. Embraced by a gentle breeze, I gaze at the garden beds still covered in receding blankets of snow. As this blanket disappears, dreams of seedlings emerge, along with ideas of endless possibilities of what to plant in these beds. With a few trusty seed catalogs as my guide, these dreams and ideas are ever closer to being fulfilled. In this series of articles, I have shared with you a bunch of my favorite finds from seed catalogs. Let’s continue on and look at a few more alphabetically, this time picking up at the letter ‘P’ and going on through ‘R.’ As always, you are warmly invited to share your thoughts and ideas with us on our website or Facebook, or email me at EmilyCates@townline.org.

Peas – These plants do their best when planted as early as possible in areas with moderate fertility, and given something such as a trellis to grow on. Peas are cherished for their nitrogen-fixing abilities as well as their culinary values. Few garden pleasures compare with a pea pod at the peak of perfection, plucked from the vine, and popped into a happy mouth. In my years as a gardener, I confess that only small numbers of peas have actually made it to my kitchen compared to what I’ve eaten right there on the spot — in the plot, at an impromptu pig-out. I dub it the “Garden Cafe,” and no restaurant I’ve ever been to has adequately captured the exquisite experience of enjoying fresh peas as they are picked. From the ones that survive being eaten in the garden, one can choose from shell peas, snow peas, snap peas and soup peas. Purple-podded peas are a sight to behold.

Peppers – These guys can be a challenge in cold areas, as they are more adapted to warm climates. But it can be done. In our area, peppers prefer to start indoors in March-April and set outside after the last frost. Maine-grown peppers need to be pampered and appreciate being planted in a sheltered location with a shovelful or two of compost into black plastic mulch, and foliar-fed a dilution of fish/seaweed weekly. Pick the first fruits as they size up to increase productivity. The vast, beautiful, and delicious varieties of peppers are stunning. Peppers are versatile, with cultivars specialized for snacking, stuffing, frying, ristras, pickling, pimento, paprika, spices, hot sauce, and even self-defense sprays. They come in almost every color of the rainbow, have flavors of varying degrees of sweetness and spiciness, and display many different shapes and sizes. Some peppers make gorgeous ornamentals, and a few even have variegated leaves. Some are masters of deception: they look like harmless sweet peppers, but pack a ferocious bite. Others look frighteningly hot, but are really sweet on the inside. The cultivar Beaver Dam is both sweet and spicy, but the heat can be removed by cutting out the seeds and ribs. It’s my favorite pepper — easier to grow than many others, and multipurpose. Some years I prefer to cultivate a few plants of only this pepper to enjoy it and save the seeds, and then other years I’ll grow a wide assortment of peppers to make it fun.

Quinoa – This popular supergrain grows in cool, dry climates, and could theoretically be a viable crop in our area with the right cultivars. Since I haven’t actually tried growing quinoa (that could change soon!), here’s a website that might be useful if you’d like to check it out: Tips For Growing Your Own Quinoa. I would love to hear from you if you’ve tried growing it.

Radish – These fast-growing, cool weather-loving plants make piquant roots, nutritious greens, and — in some cultivars — scrumptious seed pods. They range in size from cherry-sized spheres, all the way to giant, foot-long daikon radishes. There’s an array of eye-catching colors, too — black, white, cream, scarlet, red, rose, pink, purple, green, and even multicolored. Rat Tail is a rather radical radish grown for its seed pods and used in pickles, stir fries, and more. Radish greens, though nutritious, are probably more palatable to poultry due to their coarseness — though I’ve been known to eat them steamed or stir-fried if no other greens are available. Lacto-fermented radish root pickles are amazing. What’s for breakfast? A fresh, crisp, breakfast radish, of course! Try it for yourself and see how effective it is for clearing the morning cobwebs from your head.

Once again we’ve reached the end of the line for today, but that’s okay. We’ll look at a few more on the list next time. Until then, enjoy your search for garden gems. Let me know what you find!

SCORES & OUTDOORS: A sure sign of spring when red-winged blackbirds appear

Male red-winged blackbird

Roland D. Halleeby Roland D. Hallee

What a beautiful sight!

On my way to work last week I spotted a small flock of red-winged blackbirds. A sure sign of spring. They are probably the first migrating birds to arrive back from their southern winter homes.

The red-winged blackbird, Agelaius phoeniceus, is found in most of North America and much of Central America. It breeds from Alaska and Newfoundland south to Florida, the Gulf of Mexico, Mexico, and Guatemala. It may winter as far north as Pennsylvania and British Columbia, but northern populations are generally migratory, moving south to Mexico and the southern United States.

It is believed that it is the most abundant living land bird in North America, as bird-counting of wintering red-winged blackbirds sometimes show that loose flocks can number in excess of a million birds per flock and the full number of breeding pairs across North and Central America may exceed 250 million in peak years. It also ranks among the best-studied wild bird species in the world. The male is all black with a red shoulder and yellow wing bar, while the female is a nondescript dark brown. Seeds and insects make up the bulk of the red-winged blackbird’s diet.

The common name for the red-winged blackbird is taken from the mainly black adult male’s distinctive red shoulder patches, which are visible when the bird is flying or displaying. At rest, the male also shows a pale yellow wingbar. The female is blackish-brown and paler below. The female is smaller than the male.

The range of the red-winged blackbird stretches from southern Alaska to the Yucatan peninsula, in Mexico, in the south, and from the western coast of North America to the east coast of the continent. Red-winged blackbirds in the northern reaches of the range are migratory, spending winters in the southern United States and Central America. Migration begins in September or October, occasionally as early as August.

The red-winged blackbird inhabits open grassy areas. It generally prefers wetlands, and inhabits both freshwater and saltwater marshes, particularly where cattail is present. It is also found in dry upland areas, where it inhabits meadows, prairies, and old fields.

The red-winged blackbird has many predators. Virtually all of North America’s raptors take adult or young red-winged blackbirds, even barn owls, which usually only take small mammals, and northern saw-whet owls, which are scarcely larger than a male red-winged. Locally, they are one of the preferred prey species of short-tailed hawks. Crows, ravens, magpies and herons are occasional predators of blackbird nests. Additional predators of blackbirds of all ages and their eggs include raccoons, mink, foxes and snakes, especially the rat snake. Marsh wrens destroy the eggs, at least sometimes drinking from them, and peck the nestlings to death.

The red-winged blackbird aggressively defends its territory from other animals. It will attack much larger birds. Males have been known to swoop at humans who encroach upon their nesting territory during breeding season.

The maximum longevity of the red-winged blackbird in the wild is 15.8 years.

The red-winged blackbird is omnivorous. It feeds primarily on plant materials, including seeds from weeds and waste grain such as corn and rice, but about a quarter of its diet consists of insects and other small animals, and considerably more so during breeding season. It prefers insects, such as dragonflies, damselflies, butterflies, moths, and flies, but also consumes snails, frogs, eggs, carrion, worms, spiders and mollusks. The red-winged blackbird forages for insects by picking them from plants, or by catching them in flight. In season, it eats blueberries, blackberries, and other fruit. These birds can be lured to backyard bird feeders by bread and seed mixtures and suet. In late summer and in autumn, the red-winged blackbird will feed in open fields, mixed with grackles, cowbirds, and starlings in flocks which can number in the thousands.

Red-winged blackbirds are polygynous, with territorial males defending up to 10 females. However, females frequently copulate with males other than their social mate and often lay clutches of mixed paternity. Pairs raise two or three clutches per season, in a new nest for each clutch.

Predation of eggs and nestlings is quite common. Nest predators include snakes, mink, raccoons, and other birds, even as small as marsh wrens. The red-winged blackbird is occasionally a victim of brood parasites, particularly brown-headed cowbirds. Since nest predation is common, several adaptations have evolved in this species. Group nesting is one such trait which reduces the risk of individual predation by increasing the number of alert parents. Nesting over water reduces the likelihood of predation, as do alarm calls. Nests, in particular, offer a strategic advantage over predators in that they are often well concealed in thick, waterside reeds and positioned at a height of three to six feet. Males often act as sentinels, employing a variety of calls to denote the kind and severity of danger. Mobbing, especially by males, is also used to scare off unwanted predators, although mobbing often targets large animals and man-made devices by mistake.

In winter, the species forage away from marshes, taking seeds and grain from open fields and agricultural areas. It is sometimes considered an agricultural pest. Farmers have been known to use pesticides—such as parathion—in illegal attempts to control their populations. In the United States, such efforts are illegal because no pesticide can be used on non-target organisms, or for any use not explicitly listed on the pesticide’s label. However, the USDA has deliberately poisoned this species: in 2009, the Animal and Plant Health Inspection Service reported poisoning over 950,000 red-winged blackbirds in Texas and Louisiana. This poisoning has been implicated as a potential cause of the decline of the rusty blackbird, a once abundant species that has declined 99 percent since the 1960s and has been recently listed as Threatened on the International Union for Conservation of Nature (IUCN) Red List.

Love ‘em, or hate ‘em, when the red-winged blackbird makes its appearance in the north, it’s a pretty good sign that spring is not far into the future.

Roland’s trivia question of the week:

Name the only Red Sox pitcher to have won the American League Most Valuable Player Award.

Answer can be found here.

I’M JUST CURIOUS: Cleaning tips, etc.

by Debbie Walker

Let’s see what I can come up with tonight. This doesn’t mean I have tried them; I am seeing some of them for the first time myself. So let me know what you think?

Do you have any problems with pet hair? It is suggested you get out your hairspray. Spray it onto a clean cloth and run it over in an area of pet hair.

Did you ever get makeup like mascara on your clothes? You guessed it, hairspray to the rescue. Spritz it with hairspray and let sit for 10 minutes. Rinse.

Need to remove an ink spot from fabric? Spritz hairspray onto the area. Rub away the stain with a clean cloth. (Tried it, it works!) One I haven’t tried is using hand sanitizer to remove ink.

Spraying a zipper with hairspray may help it to stay up. Let me know please.

Sticky labels or price sticker; spritz a layer of hairspray and wipe it away.

Runs in your pantyhose. Try spraying them with hairspray along the run. (or stop with clear nail polish).

Ever get a razor burn? Place a wet tea bag over the cuts. The tannic acid in the tea works on the inflammation.

Before potting a plant, place tea bags on the drainage holes. They will help retain water and add life to your plant.

Shine your mirror? Brew a pot of strong tea and let it cool. Then dip a cloth into the brew and clean your mirror and buff to a shine.

If you have cooked on food to remove, fill the pot with warm water and drop in a tea bag. The acids help break up the food.

Want to keep your skin soft? Place a few green tea bags under the running water next time you take a bath. The green tea will help with dehydrating your skin.

Ever get a coffee or tea stain on clothing? Wet the area with cold water, put a pea-sized amount of whitening toothpaste on it. Wait minutes then rinse with cold water.

Did you ever hear of soaking a stiff paint brush in a pan of hot vinegar? Do it for about 15 minutes, then wash with dish soap and warm water. Let me know how it works, please.

Fly proof a picnic. Yes, you will have the weather for another picnic eventually! Set out vases of mint and basil down the center of the table. Flies dislike the odor and keep on traveling.

After cooking or cleaning have you had strong smells from your hands? I love this one. Put a dime size drop of toothpaste in each hand, rub together and rinse!

Unscented, hypoallergenic baby wipes make great makeup removers.

Use the baby wipes in your gym bag to clean off exercise equipment.

Clean your keyboard with baby wipes.

Got a bleach spot on your black pants? Use a black permanent Sharpie and try your coloring skills. Now this one I have tried, and it works well. And those markers come in about 50 different colors.

I’m just curious how you do with these new thoughts. Contact me with any questions at DebbieWalker@townline.com. And as usual, thanks for reading. Have a great week!

REVIEW POTPOURRI: Mr. and Mrs. Wheeler & Oklahoma Round-Up!

Jacques Offenbach

Peter Catesby Peter Cates

Mr. and Mrs. Wheeler

Offenbach: Tales of Hoffmann; Barcarolle, “Oh, Night of Love.” Side 2
Arthur Pryor’s Band – Suppe: Fanitza Selection. Victor. 16827. Ten-inch acoustically recorded 78 rpm. Offenbach from November 22, 1909; Suppe, from June 7, 1910.

Jacques Offenbach (1819-1880) and Franz von Suppe (1819-1895) are each represented by three minute selections on this old 78 released more than 100 years ago. The Barcarolle comes from Offen­bach’s one opera, Tales of Hoffmann, although he composed about 80 operettas. He was born in Cologne, Germany, the son of a cantor for a synagogue in the city but lived and worked most of his life in Paris, France, where his satirical operettas had great popularity with the Court of Napoleon the 3rd and the Parisian audiences.

The composer also had good instincts for survival and spirited himself, wife and family out of France during the bloody 1848 Revolution and the 1870 Franco-Prussian War.

The Barcarolle is sweetly sung by the husband-and-wife team of William (1875-1966) and Elizabeth Wheeler (1875-1972). They participated in dozens of acoustic records for Victor and, in later years, taught voice at colleges.

Franz von Suppe

Suppe’s comic operetta, Fanitza, deals with a young Russian lieutenant involved in an escapade in which he’s disguised as a woman and is encountered by a superior officer, a hot-tempered elderly General who believes that he’s actually of the feminine gender and is attracted to him/her. Meanwhile, the young lieutenant is in love with the General’s niece. Being a comedy, the story ends on a happy note.

Trombonist Arthur Pryor (1869-1942) and his band left a huge catalog of 78s on the Victor record label where he also served as one of the staff arrangers and conductors. The Fanitza Selection medley is given a spunky performance.

For interested listeners, the Wheelers’ Barcarolle can be heard on the Google link for the ucsb recorded sound collection, entitled the Discography of American Historical Recordings, while the Fanitza is on YouTube.

As for anybody unacquainted with any music by either composer, I suggest the arguably most recognizable piece for each composer; Offenbach’s Can-Can and Von Suppe’s Light Cavalry Overture. Both selections can be heard in a number of different performances on YouTube.

Oklahoma Round-Up!

selections from a Southwest radio stage show. Apollo, A-5, three 10 inch 78s. Recorded January, 1947.

Oklahoma Round-Up was broadcast from the Oklahoma City radio station, KOMA, but heard on the CBS radio network nationally during the mid-to-late 1940s. This 78 album features performers from the show – the Gruesome Twosome of banjo and harmonica players, Lem Hawkins and Hiram Higsbee; and the Cimarron Kids, Mary Lou, Dick and Ann who sing and yodel. The selections are two musical categories, hillbilly and western swing, with such titles as I’m Brandin’ My Darlin’ With My Heart, Rock Me to Sleep in My Saddle, the Sons of the Pioneers hit Cool Water, and My Blue Ridge Mountain Home. Old-fashioned, charming, hokey 78s of country music.

FOR YOUR HEALTH: You Could Be Part Of The 33 Percent

One in three American adults are at risk of life-threatening kidney disease, and most don’t know it—but that can be remedied. One in three American adults are at risk of life-threatening kidney disease, and most don’t know it—but that can be remedied.

(NAPSI)—Look around the next time you’re in a crowd. One-third of everyone in there with you is at risk of developing dangerous kidney disease.

Kidney Disease Facts

In the United States, 37 million adults are estimated to have chronic kidney disease—and more than 90% aren’t aware of it. Often there are no symptoms; they won’t find out until their kidney’s fail. Kidneys are vital organs—as important as your heart, liver or lungs—that work 24/7 to clean toxins from your body. No one can live without functioning kidneys. When kidneys fail, only immediate dialysis or a transplant can save you.

A Solution

The National Kidney Foundation (NKF)—the largest, most comprehensive, and longstanding patient-centric organization dedicated to the awareness, prevention, and treatment of kidney disease in the U.S.—wants to change the odds. Every adult in the United States needs to know the risk and can find out with a simple, one-minute online quiz rolled out for National Kidney Month in March that can let you know if you’re in the 33 percent—and what to do about it.

“We have a public health crisis that needs to be addressed by all Americans,” said NKF CEO and kidney transplant recipient Kevin Longino. “We will never give up trying to find ways to reach people, slow or stop the progression of this disease and lessen the burden for patients. Early testing and interventions are the key.”

What To Watch For

Risk factors for kidney disease are:

  • High blood pressure
  • Heart disease
  • Diabetes
  • Obesity
  • A family history of kidney disease.

What To Do

If you have one or more of these factors, you should to go to MinuteForYourKidneys.org to find out what to do next and how to talk to your doctor about it.

Life-threatening kidney disease can strike anyone, young or old, and has many causes, but early intervention can make a difference. Lifestyle changes and a healthy diet can sometimes slow the progression of the disease when caught in the early stages, and sometimes can stop kidney failure.

The first step to preventing kidney failure is knowing your risk, then getting tested. Two simple tests, one blood and one urine, can let your doctor know how your kidneys are doing. It’s easy to get tested yet the results can save your life.

Learn More

For further information about NKF, visit www.kidney.org.

THE MONEY MINUTE: Ever felt financially naked?

by Jac M. Arbour CFP®, ChFC®
President, J.M. Arbour Wealth Management

As financial advisors, we look at the income, expenses, balance sheets, profit and loss statements, and many other documents, for both corporations and individuals, and we do it every day. It seems so normal, so routine.

I recently had a phone call with a friend and she was asking for our help to create a debt elimination plan. I gave her a list of things we would need from her and rattled them off without much thought or hesitation.

A few days later, she asked if other people ever confess to feeling “financially naked” or embarrassed about their finances. She went on to state, “I bet some people would rather stand naked in front of others than expose their financial picture to those same people.” Is this true, I wondered? I don’t know, but it surely got me thinking.

How do you feel about the idea of exposing your financial situation to a financial advisor? What do you have for concerns, if any at all, about revealing your personal financial information to another person? Feel free to share your answers with me in an email (jac@jmarbour.com).

Over the years, many people have told me they are uncertain as to whether or not they need a financial advisor. Other people have told me that if they did meet with a financial advisor, they wouldn’t know what to ask, or what to say, or where to start. Others have told me they don’t believe they have enough assets to warrant hiring an advisor. Others have told me they can’t afford one, but often times are unaware of how advisors charge.

I am here to root you on and assure you that if you hire the right advisor or firm, you will not feel naked, you will learn how an advisor can assist you, he or she will help you identify the areas that need more of your attention, he or she will not tell you that you “don’t have enough to work with,” and overall, you will find that the cost is worth the received value.

We all have things we can improve and sometimes placing ourselves outside our comfort zones is the first step toward true empowerment. I hope you find the right advisor who makes you feel comfortable sharing your information and who in turn, points you in the right direction.

Here is what I promise: Having the right people on your team makes all the difference.

See you all next month.

Jac Arbour CFP®, ChFC®

Jac Arbour is the President of J.M. Arbour Wealth Management and can be reached at 207-248-6767.
Investment advisory services are offered through Foundations Investment Advisors, LLC, an SEC registered investment adviser.

SCORES & OUTDOORS: Don’t look now; what’s the difference between an emu and an ostrich?

Emu, left, and ostrich, right.

Roland D. Halleeby Roland D. Hallee

I’m going to try to spare you from having to listen to old people talk about their aches and pains. But, I have to explain something first.

While in the early stages of my seventh decade, like everyone else of my generation, we have aches and pains that appear from time to time. I happen to have one in my neck (no, not my wife).

I’ve tried various things, but my oldest brother put me on to a product called Blue Emu. I’ve seen it advertised on TV with baseball Hall of Famer Johnny Bench as the pitchman. Why should I doubt Johnny Bench? My brother swears it works. I decided to try it, since everything else seemed to be an exercise in futility.

The salve is made from emu oil. Whatever that is.

I have also seen commercials on TV featuring Limu Emu, an insurance selling emu for Liberty Mutual Insurance. I especially identify with the one where his caretaker is making a speech, with his wife, and what I would guess is the emu’s wife in the audience.

Looks like an ostrich to me. So what are the differences between an emu and an ostrich?

Well, for starters, the two largest birds in the world are the emu and the ostrich. Both are flightless birds but they compensate by being extraordinarily fast runners. Emus and ostriches somewhat resemble each other as they are both big, feathery birds with long necks and legs. So how, then, can we tell these two birds apart? Read on and we’ll discuss the differences between them.

The emu is the second largest bird in the world. This bird is native to Australia. Both male and female emu have deep brown feathers. They have long necks, very strong legs and have three toes. Emus are fast runners and can run up to 30 mph. These birds live up to 10 to 20 years. When mating, a male and female emu pair up. The females lay greenish-blue eggs weighing around one pound each. After laying the eggs, the female passes on the responsibility to the males. The male emu is the one in charge of incubating the eggs and taking care of the chicks.

Emus are known for the oil they produce, which is taken from their fat. This oil is noted to be effective in reducing inflammation and healing wounds and muscle aches. (Now we have discovered the healing properties of emu oil.) Emus are also farmed for their meat and leather.

The emu has a prominent place in Australian Aboriginal mythology, who say the sun was made by throwing an emu’s egg into the sky.

The ostrich is the largest bird in the world and is native to Africa. The male ostrich has black feathers with white wing tips. The females have grayish-brown feathers. They have long necks, extremely strong legs, and two toes. Ostriches can run up to 40 mph. They also have very large eyes. Ostriches are the ratite (meaning large, flightless birds) relatives of the emu. An ostrich can live up to 40 to 50 years. When mating, a male ostrich forms a group and mates with six to seven females. Female ostriches lay large white eggs weighing around three pounds each. The most dominant female and the male take turns in the incubation of the eggs. The female is in charge during the day since its feathers adapt to the environment at daytime. The male, on the other hand, is on duty at night using its black feathers as an effective camouflage.

Ostriches are farmed mainly for their feathers. These are used as dusters and for decorative purposes. Ostriches are also raised for their meat and leather.

During mating season, only a pair of male and female emus bond together. The male emu is the one in charge of the incubation and caring for the chicks. The ostriches, on the other hand, have shared responsibilities between the male and the most dominant female. The female’s duty is at daytime and the male sits on the eggs at night.

Oh, by the way, contrary to common myths, ostriches don’t bury their heads in the sand – they wouldn’t be able to breathe! But they do dig holes in the dirt to use as nests for their eggs. Several times a day, a female puts her head in the hole and turns the eggs. So, it really does look like the birds are burying their heads in the sand! The myth goes on to say that an ostrich does that to make itself think it is not visible when its head is in the sand.

Now, when I see Limu Emu in that insurance commercial, I will know the difference between the two. When you come right down to it, there really isn’t much of a resemblance at all.

Have you heard the one about a male ostrich who comes upon a group of ostriches that have their heads buried in the sand, and proclaims, “Where did everybody go?”

I guess you had to be there.

Roland’s trivia question of the week:

Which NASCAR driver has won the most Daytona 500s.

Answer can be found here.