FOR YOUR HEALTH: A Tool To Save Lives

(NAPSI)—Heart disease is a leading cause of death for all Americans, but the death rate is higher for African American men and African American women of all ages than for whites.

To help community health workers in African American communities teach others about heart disease prevention, The Heart Truth®, a program of the National Heart, Lung, and Blood Institute, recently released a new resource, “With Every Heartbeat Is Life,” that provides culturally tailored information about heart health. It is a resource for community health workers to use when holding educational sessions on heart disease in their own communities. It has culturally relevant information, such as heart-healthy modifications of traditional recipes, to make the manual particularly useful and meaningful in African American communities.

Heart-health experts developed the toolkit to help community health workers teach the course and engage participants using idea starters and picture cards to generate conversations. The curriculum discusses heart disease risk factors and prevention, blood pressure, cholesterol levels, diabetes, alcohol consumption, weight management, sleep, physical activity, stress, and not smoking. The resource provides practical tips, such as eating healthy even when money is tight, and how to act in time to respond to heart attack signs.

Learn More For more information go to hearttruth.gov.

I’M JUST CURIOUS: A little fun with marital questions

by Debbie Walker

Yes, it’s another book I read this week! The title is Humor for a Woman’s Heart, and has 6-plus authors. When I read this one section, titled Fun Questions for Married Couples, I hoped you would enjoy it. This one section is authored by Bill and Pam Farrel. Enjoy the little quiz:

1. The recreational activity you most often do together is:

A. Bicycling; B. Bowling; C. Hunting for his keys

2. Choose a vacation spot! Which qualifications for a prime vacation spot would appeal to the husband, and which would appeal to the wife?

A. Quaint little shops; B. Golf, golf, golf ; C. Nice Restaurants; D. Big servings; E. Valet parking; F. Free parking; G. Room with a view; H. Room with a TV set; I. Elegant sunken tub; J. Reading matter in the bathroom.

3. TRUE OR FALSE: A vacuum cleaner makes an excellent anniversary gift?

TRUE: Provided you want this to be your last anniversary

4. STORY PROBLEM: John and Becky must leave their home by 6 p.m. in order to be on time for a dinner party. John starts to get ready at 5:55 p.m., so he can leave at 6 p.m. What time does Betty need to start getting ready in order to leave by 6 p.m.?

ANSWER: It makes no difference when Betty starts to get ready. She could start at 5 p.m., 4 p.m. or even 3 p.m… It doesn’t matter. She’s still going to be at least 20 minutes late.

5. (Husband Question): When your wife says, “Let’s not get each other Christmas presents this year,” it indicates:

A. Her desire to share with the less fortunate. B. Her thoughtful and realistic interest in the household budget. C. A test to see if you “love her enough” to forget the suggestion and “surprise” her with something you’ll be paying off until Columbus Day.

6. When a husband dons his almost-like-new coveralls and announces, “I’m going to work on the car,” you can almost bet that:

A. Soon, it will purr like a kitten. B. Soon, it will stop on a dime. C. Soon it will be towed to a nearby garage.

7. (Husband question): FILL IN THE BLANK: You can’t make an omelet without…:

A. Breaking some eggs. B. Reading a recipe. C. Hearing a lecture from your wife on the dangers of cholesterol.

8. Who is more likely to utter the following:

A. “What’s for supper?” Him or Her; B. “Have you seen my socks?” Him or Her; C. When are we leaving for church?” Him or Her; D. “Do you think I’ve gained weight?” Him or Her; E. “Where’s the television schedule?” Him or Her.

9. Before answering the question, “How do you like my new hairstyle?” what should a husband always remember?

A. His wife’s feelings are the most important thing. B. She may have spent hours in a salon to get it to look this way. C. The couch is lumpy, and when you sleep on it a spring pokes you in the back.

There are more questions, but I have run out of word space for this column.

I’m just curious if you would like to see the rest of the quiz. Let me know at DebbieWalker@townline.org . Hope this made you smile. Have a great, healthy week and thanks for reading.

P.S. Please take care of your outside animals. They can’t turn up the heat or put on a coat and gloves. They need you.

REVIEW POTPOURRI – Writer: George Meredith

George Meredith

Peter Catesby Peter Cates

George Meredith

The English poet/novelist George Meredith (1828-1909) composed the following tribute to Queen Victoria (1819-1901), At the Funeral; February 2, 1901 :

“Her sacred body bear – the tenement
Of that strong soul now ranked with God’s
Elect.
Her heart upon her people’s heart she spent;
Hence is she Royalty’s lodestar to direct.

The peace is hers, of whom all lands have praised
Majestic virtues ere her day unseen.
Aloft the name of Womanhood she raised,
And gave new readings to the Title, Queen.”

I have too little space to go into Victoria’s reign, of which libraries of materials exist elsewhere, but Meredith touched on a few of her qualities that sum up the simplicity of greatness.

‘Her sacred body bear –’; Victoria brought integrity to the throne in her world view and practice of a happy, righteous life in her marriage, parenting and compassion to others. Meredith’s use of a dash after the verb ‘bear’ had a dramatic effect in the rhythm of that first line; her physical body, ‘the tenement’, was the home of a morally strong woman who found inner peace in this world against the savage pressures of political intrigue at Buckingham Palace, the social problems on the home front, the Crimean War during the 1850s, the death at a young age of her husband Prince Albert, etcs.

Queen Victoria

Meredith eloquently articulated a sense that she was now with the angels in heavenly eternity – ‘that strong soul now ranked with God’s/Elect”; again the dramatic pause between ‘God’s’ and ‘Elect’ heightening a feeling that Victoria had achieved a mighty victory in passing from this world to the next.

Moving on, despite her faults, historians have generally agreed that she brought a quality of being to the British throne that has been rarely, if ever, seen before her ascent and since her death in 1901 (I do admire the present Queen Elizabeth but her own virtues are for another day); ‘Majestic virtues ere her day unseen./Aloft the name of Womanhood she raised,/And gave new readings to the Title, Queen.’

I also couldn’t emphasize more the power of great literature on its own terms than in this poem itself. George Meredith was one of a large number of great English writers to emerge during Victoria’s 64-year reign from 1837 to 1901, along with Alfred Lord Tennyson, Robert and Elizabeth Barrett Browning, the Bronte sisters, Charles Dickens, Christina Rossetti, A. Conan Doyle, Robert Louis Stevenson and others. The poet Richard Howard commented that English literature during the 1800s was one major explosion of talent, and I concur.

I have only read a few other works of Meredith – his exquisite poems A Lark Ascending and Modern Love, and his more than 500 page novel, The Ordeal of Richard Feverel, which I joyfully plowed through in two days, 30 years ago, and remember fondly for its comedy, tragedy, realism, romanticism and other elements of the life experiences blended in a very memorable group of characters on a country estate. He had an individuality, and a style of writing that won renown during his lifetime, despite its sometimes thorny difficulty.

The novelist Virginia Woolf (1882-1941) wrote her own tribute to Meredith and remembered vividly his loud hearty laughter.

GROWING YOUR BUSINESS – Purpose: what is your purpose?

Growing your businessby Dan Beaulieu
Business consultant

“Corporate purpose is at the confluence of strategy and values. It expresses the company’s fundamental – the raison d’etre or overriding reason for existing. It is the end to which strategy is directed.” – Richard Ellsworth, From the new book, Red Goldfish, by Stan Phelps. Here is what Mr. Phelps says about Purpose

“Purpose is becoming the new black. It is emerging as a guiding light that can help businesses navigate and thrive in the 21st century. Purpose is an aspirational reason for being, that is grounded in humanity, is at the core of how many companies are responding to the business and societal challenges of today.”

Okay, here is my take on this. When you talk about purpose you are talking about the reason why you are in business, why your company is in business. Think back to when you started your business and try to remember why the business was started way back then?

Every single company was started to fill a need. Somebody at some time saw a need to provide something that would fill a need, whatever that need was. That is and has always been the basic reason for any business to start…to fill a need.

Now think back, what was that need? Why did your company start in the first place and what need did it fill then? Is it still filling that basic need today? Is your company still doing what it was founded to do in the first place?

Focusing on your company’s true and basic purpose is the very best way to find your direction if you have lost it. It is the perfect way to re-align your company if it has come out of alignment or keep it in alignment at all times.

  • Purpose instills clarity.
  • Purpose guides both short-term decisions and long-term strategy at every level of an organization, encouraging leaders to think about systems holistically.
  • Purpose guides choices about what not to do as well as what to do.
  • Purpose channels innovation.
  • Purpose is a force for and a response to transformation.
  • Purpose motivates people through meaning, not fear. It clarifies the long-term outcome, so people understand the need for change rather than feeling it is imposed upon them.
  • Purpose is also a response to societal pressures on business to transform, to address global challenges, and to take a long-term, more comprehensive approach for growth and value.
  • Purpose taps a universal need to contribute, to feel a part of society.
  • Purpose recognizes differences and diversity. Purpose builds bridges.
  • Purpose helps individuals/teams work across silos to pursue a single compelling aim.

Now let’s talk a minute about the differences between an organization’s Mission and its purpose. Mission is always talking about where we want to go, it focuses on where we want to be someday.

If your company has a clear and well-defined purpose it will help you not only attract the best people with the same passion for the same purpose, but it will keep them passionate and engaged for years to come.

Now ask yourself, what is your company’s purpose? Why are you in business in the first place? And probably the most important question: is the purpose for your company the same today as it was when the company was started years ago.

And one more question: is your company’s purpose obvious? Does everyone in your company, and I mean everyone, know why you are in business? What is the purpose of your very existence? Having a strong and clear purpose is the best way to grow your business.

NEWS FROM THE VA: Vaccines available at the VA; and some pet peeves

Veterans Affairs Regional Benefit Office Togus, ME

by Gary Kennedy

Greetings my fellow veterans and friends. After many years of service, on the positive side, I find myself smitten by the need to allow some of the negatives I have been made aware of by phone, text and face to face conversations. Most of what I take in from others I must share, “pet peeves”, as well as general information for all to hear and disseminate to others in need. Before I say things that some of you don’t want to hear, let me try and answer one of our associate writers of The Town Line’s questions from last week’s issue. As I have shared myself through The Town Line for many years, now most of you know much about me. For those of you who don’t, I am a 100 percent disabled, service-connected disabled American veteran who spends most of his time helping other veterans with their V.A. related problems. Also, I try very hard to stay up with current events and share what I research with others to whom it may apply.

Debbie Walker, in last week’s I’m Just Curious article, spoke a lot about Covid-19 and the ever elusive vaccine that Moderna has introduced to the world and in this case, Maine. I can offer a few things that I am aware of, and you or Debbie can follow it up. For those of you who don’t live near the Togus V.A. facility or are not veterans, there are several things you may not be aware of. The first is the Veterans Administration has been giving out thousands of doses of the Covid vaccine to elderly veterans; those vets who are over 75 years of age. First in line were the veterans with serious comorbidities such as asthma and/or emphysema. In both of these cases the bronchi and /or air sacks in the lungs are damaged. This being said you can see the “why” of these cases being first on the list. Covid goes for the respiratory system in a big way. The health caregivers are at the top of the list as well for very obvious reasons. Without them remaining healthy the remainder of us wouldn’t stand much of a chance.

I hear that CVS Pharmacy and Walmart Pharmacy will be joining the team in the administration of the Moderna vaccine in the near future. Remember two injections must be given four weeks apart, to defeat this airborne virus. Travel is very complicated to anywhere in the world as the quarantine rules differ from one place to another. It’s much safer to have gotten both injections before planning any journey. In the case of veterans, you can call 623-8411 Ext. 4949 or 4947 for appointments. For general information on a day-by-day info search use the Website (Maine.VA.gov). Also you can call public information at 623-8411 Ext. 2969. By all means share this information with others. It actually helps not only veterans but others to connect for appointments. This in turn helps others and helps our state stay on top of the ladder.

Now for some “pet peeves” that I have been avoiding but find it necessary to share. I have been part of this research myself. Most information I receive I follow up by testing the data myself. It has been brought to the attention of business as well as individuals that some wonderful benefits are being abused. The number one item I hear about is pets being allowed into, grocery stores, hospitals, etc. There are places that animals should not be allowed; no matter how much an individual may love them. Animals can carry harmful things to places of food supplies. Also, it should be obvious to most of us; areas that have sterile and aseptic environments are breached by our pets. A few years back we began a caregiver program for the military which allowed “Service Dogs” which were trained and certified as companions for the veterans who were blind or nearly so as well as PTSD patients. It seems this has evolved in a ridiculous way. Some people carry French poodles, cats and various other animals. This is beginning to cause problems for those with a real medical/emotional need. There are even many people who are allergic to some animals. This has forced some businesses to post signs that state, “Service Dogs only.” If you think about it there are reasons why animals are being barred from planes and places where sanitary conditions must be strictly enforced. If you haven’t seen a picture of pet dander then perhaps you should research it. It’s not pleasant.

Last but certainly not least. There are those who illegally take handicapped parking spots. Also some doctors give out handicapped letters for state licensing use which allow some, not only close to destination parking but negates the legitimate parking of those with a real handicap. I have tested this on several occasions and I must admit some people really disgust me. Also, it’s illegal. (The handicapped person must be in the vehicle). Some handicap permits are used to avoid fees, taxes; again illegal and unfair. Because you’re fat and /or elderly it doesn’t mean you need to take advantage of handicap privilege. You are doing both yourself and those truly handicapped a disservice. Exercise will help keep the old ticker strong. Do yourself a favor and take a walk. Do the truly handicapped person a favor and allow them to shop. Their world is smaller than yours. There are many ways to show love and respect. If you think of each other as family our days will find so much fulfillment and satisfaction. A healthy glow on ones face is the best sleeping pill one can imagine. “Things are tough right now for all of us but doing the right thing is the right thing to do.” Remember someday you will be there as well. God bless and have a safe, thoughtful, considerate and wonderful day.

GARDEN WORKS: Nine tips for starting seedlings successfully indoors

Anyone can do this!

Reprint from February 2015

Emily Catesby Emily Cates

Really? Now? YES! I’ll admit it’s hard to imagine a lush, productive garden when we’re up to our eyeballs in snow. But if we put our green thumbs to work, it just might be what we need to get us through.

Are you wondering which methods and materials you should use? Well, it really depends on the imagination and creativity of the individual. Systems can be as unique and diverse as time, space, and expense allow- even involving minimum inputs made from salvaged or recycled materials. With just a few things in mind, starting seeds is easy and practically anyone can do it. Why not give it a try? Here’s how:

The first important component to a successful operation, whether large or small, is a clean, well-drained container that holds the substrate. Possible candidates could include free and abundant used yogurt cups from home or the recycling center. Wash them well and poke holes in the bottoms, label them, fill with planting medium, and they’re good to go! Plastic or cardboard milk cartons with the tops cut off are another possibility. Also, there is this handy dandy little tool called the “pot maker” which you can use to make pots out of plain newsprint. If expense is not an issue and the desire is aesthetic, go for the plastic flats and 6-packs and such found in seed catalogs and gardening centers. Seeds can be individually or collectively sown in smaller containers, but the resulting seedlings are easier to transplant if they are in flats or containers with a larger surface area.

The second ingredient to successful seedlings is the substrate. Always remember to use fresh, pest and disease-free planting medium, whether purchased or homemade. FEDCO and Johnny’s carry satisfactory seed starting mixes along with nifty items such as soil block makers, pots made from composted cow manure, and “seed discs” (for the horticulturally-challenged!).

The third part of the system that deserves consideration is light. This could be as simple as a sunny, south-facing windowsill, a shop light with full spectrum bulbs (found at Home Depot), or the luxury of a sun room or heated greenhouse. To prevent seedlings from becoming leggy once they’ve sprouted keep the containers as close to the lights as possible without burning the plants.

The fourth piece we want to scrutinize is an acceptable source of water. Watering with plain tap water is fine as long as it’s not chlorinated or from a softener system. Keep the seeds and seedlings moist, but not waterlogged. If necessary, additional draining holes in the container can be poked through or drilled.

The fifth factor of importance is the temperature. 80 degrees F and above are necessary for proper germination, so a heat mat or other source of warmth could be used in a cold room.

The sixth essential element is ensuring the seeds are viable. Using seeds that are fresh and stored in a cool, dry area will have a higher germination rate. If in doubt, pack a few into a damp paper towel, place into a zip lock bag, and store for several days in a warm place. Check daily for sprouts, keep moist, and observe. Sometimes it might be necessary to wait a week or two more, but after that I’d give up and buy new seed for sure.

The seventh module we’ll look at is what to plant. Long-season seedlings that seem to take forever and ever to get to a plant-able size from seed may be happiest and most productive when started early. The cast of characters starring in your grow system could include leeks, onions, peppers, tomatoes, eggplant, long-season herbs, and perennial flowers.

The eighth constituent is when to plant. This involves finding out the recommended planting time frame. Check a seed packet or gardening book for planting instructions and you might find that the time to start the seeds for your favorite plant is now! (But not too early, unless you plan on transplanting into bigger and bigger pots later on as they grow- and using up more and more planting medium!) Personally, I prefer to start smaller, later-planted seedlings and let them catch up, as opposed to jumping the gun and ending up with oversized, pot-bound, sulking plants. I’ve even waited until a few weeks or so after the recommended planting time-frames and observed that the later plantings will oftentimes catch up with the earlier ones. I’ve noticed this to be especially so as the moon is increasing (when I try to start seeds), since it appears that a full moon has an affinity towards fertility and growth. The point? Starting seeds is a flexible endeavor and will accommodate a variety of schedules.

The ninth and final feature of a successful grow system involves nutrition. My favorite is fish-seaweed formulas, used as directed. Don’t worry about it until the first set of true leaves has formed and weekly thereafter.

Here’s hoping your seedlings are happy and healthy when the above needs are considered. Enjoy gardening now in the comfort and convenience of a warm room while the cold winter wind is whipping outside!

OPINION: Will Palermo choose the path of sustainability?

David Attenborough in the documentary, “Life on Our Planet”

A Maine resolution to take action on climate pollution

by Pamela McKenney

If you need an introduction to climate change or an update on the state of our planet, David Attenborough’s recent documentary, A Life on Our Planet, is a good place to start. After 93 years of work as a British broadcaster, writer, and naturalist visiting every continent on the globe and exploring its wildest places, Attenborough has seen the results of global warming first hand. He contends, “Real success [at reversing the impact of pollution] can only come if there is a change in our societies, and in our economics, and in our politics.”

Palermo town residents will have an opportunity to join others on the path of sustainability and carbon reduction in March at town meeting. An article has been introduced by Maine citizens at dozens of Maine municipalities intending to show support for federal legislation that will reduce carbon pollution – a major cause of climate change. The Maine Resolution to Take Action on Climate Pollution “calls upon our State and Federal elected representatives to enact legislation that will protect Maine from the costs and environmental risks of continued climate inaction.” This article is not a proposed bill; it is communication tool to instigate action. It communicates that the residents of Palermo favor a fee and dividend approach that charges fossil fuel producers for their carbon pollution and rebates the money collected to all residents on an equal basis. Enacting a Carbon Cash-Back program decreases long-term fossil-fuel dependence, aids in the economic transition to renewable energy, and keeps local energy dollars in Maine’s economy. Carbon Cash-back has been championed by US economists (Jan. 17, 2019, Wall Street Journal) as the most effective and fair way to deliver rapid reductions in harmful carbon emissions at the scale required for our safety and to support our environment.

Carbon Cash-back is a proposed climate solution that would place a fee on fossil fuel production and imports at their source (mine, refinery, pipeline, or port of entry). Money collected from this fee would be returned to every citizen equally as a dividend, to put a price on carbon pollution from fossil fuels and return funds from collected fees to all US households monthly, off-setting the potential increase in pricing. As stated in the article, voting for it will spark “our representatives to lead in this critical moment for the health and well-being of our citizens and for the protection of Maine’s natural resources upon which we all rely.” More information is provided on the Town of Palermo website and at the town office.

There are many attitudes people can adopt on the issue of climate change. We might think:

  • Earth belongs to humanity – the superior species – and its resources are at our disposal.
  • Global warming is part of a natural cycle, not caused or impacted by humans.
  • Global warming may be caused mostly by humans, but there is nothing we can do about it.
  • Global warming is real and rapid, and we can take action now in order to reverse the damage.

To what degree do people understand that global warming is happening, human-caused, and a serious risk for human societies and natural ecosystems? According to a study fielded in December 2020 by the Yale Program on Climate Change, Americans who think global warming is happening outnumber those who think it is not by a ratio of more than five to one. More than half of Americans (58 percent) understand that evidence indicates global warming is mostly human-caused, although three in ten think global warming is due mostly to natural changes in the environment. The study also states that one in four Americans are “very worried,” however 41 percent feel helpless about creating change. But experts say we can make a difference, if we act now.

David Attenborough’s A Life on Our Planet details humanity’s impact on the natural world and the devastating changes he has witnessed. Alarming as this film is in its scope and documentation, his reckoning concludes with a message of hope. “Although we are often blinkered by the needs of here and now, we have a path to sustainability. If enough people can see the path, we may start down it in time.”

SCORES & OUTDOORS: Pigeons more than messy birds

Roland D. Halleeby Roland D. Hallee

One of the educational things that I do for myself every day is read the comics in the daily newspaper. It kind of sets the tone for the rest of the day for me. I have my favorites: Snoopy, Hi and Lois, Beetle Bailey, Garfield, etc. I even like to read Mark Trail just to see what kind of adventure he sets out on, and invariably, brings to a successful and happy ending.

The one that caught my eye was a certain theme that Doonesberry was presenting. It seemed this certain person declared himself a “birder” and was on a quest to find a certain warbler to add to the list of birds he had witnessed.

That got me thinking. Claiming myself to be an amateur birder, I wondered how many birds I have seen in my life time. So, I set out to make a list.

Once I got to about 73, and was still half way through the book, I decided I was wasting too much time on this. So, the thought came to me that maybe I should single out one that was intriguing to me.

Having seen birds as small as a ruby-throated hummingbird, and as large as a Great Blue heron, it was difficult to see which one in between would get my attention. Then it dawned on me.

These particular birds are mostly envisioned as pests, vagrants, scavengers and dirty inhabitants of parking lots, churches, parks, and just about everywhere else you can go in the world, leaving behind messes and clear indications of their presence, if you know what I mean. What is more intriguing than the common Rock Dove.

More commonly known as pigeons, rock doves vie with the domestic chicken for status as the world’s most familiar birds. They are not indigenous to the western hemisphere. They were introduced in North America from Europe long ago and are conspicuous in cities and villages throughout much of the world.

There are few visible differences between males and females, and the species is generally monogamous.

Feral pigeons have become established in cities around the world. The species is so abundant, that an estimated population of 17 to 28 million feral and wild birds exist in Europe alone.

With only its flying abilities to protect it from predators, rock pigeons are a favorite almost around the world for a wide range of raptors. I remember several years ago when I kept seeing pigeon body parts strewn all over my yard. One day, when I just happened to be looking out the window, I noticed a large flock of pigeons cleaning up on the ground under my bird feeders. Like a lightning strike, I saw a broad winged hawk dive head first into the pile, and came out with his next meal. To protect the pigeons, I temporarily suspended the feeders until the hawk found a new place for his hunting grounds. That poor pigeon didn’t stand a chance.

Pigeons, though, get a bad rap. They have been falsely associated with the spread of human diseases. Contact with pigeon droppings poses a minor risk of contracting diseases, and exposure to both droppings and feathers can produce bird fancier’s lung. Pigeons are not a major concern in the spread of West Nile virus. Though they can contract it, they do not appear to be able to transmit it.

Pigeons, in fact, have been associated with humans for several thousand years. Believed to have been the first domesticated birds, they were raised for meat as far back as the time of the ancient Egyptians.

Because of their powers of flight and their remarkable homing ability, pigeons have played important roles in history. A domestic pigeon taken from its home loft and released many miles away will almost invariably return. And if a message is tied to the bird’s leg, the result is a kind of air mail – a fact that humans learned to exploit many centuries ago.

When Julius Caesar marched against Gaul, the news of his victories was carried back to Rome by a network of carrier pigeons. Other pigeons carried messages for Alexander the Great and for Hannibal. In modern times opposing armies in both World War I and World War II made use of thousands of carrier pigeons, also known as war pigeons. Curiously, many pigeons have received bravery awards and medals for their services in saving hundreds of human lives. A total of 32 pigeons received medallions or medals for their gallant and brave actions during World War II. And today, pigeons are still bred for their homing ability.

The next time I see a disgusting-looking pigeon on the ground, I may stand at attention, salute, and thank it for the many contributions their collective ancestors made for the human race.

Roland’s trivia question of the week:

Where did the NHL’s New Jersey Devils and MLB’s Atlanta Braves franchises begin their existence?

Answer can be found here.

SOLON & BEYOND: Fires raged all around the town of Flagstaff

Flagstaff circa 1947. Three years later, whatever was left behind from three towns was buried under 80 billion gallons of blue water. (photo from Saltatavist.com)

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

Have been looking through my old scrapbook about living in Flagstaff in the time before having to move because of the dam that was being built and reading about all the fires that threatened us. Some were worse than others: One of the old papers that I have reads: Farm Homes Destroyed. Flames which consumed three farmsteads and several small camps in the Dead River region brought on an evacuation. About 37 families were said to have left their dwellings. Meanwhile Burbank, armed with a portable pumper, defied the flames and refused to leave his Dead River home.

He lives with his wife, son and visiting daughter at the upper end of Dead River Plantation, about one fourth of a mile from Route 16. At times the buildings were encircled by nearby fires, but Burbank kept the dwellings well watered down with the pumper. Water is obtained from the Dead River in the rear of his home.

Nine permanent families and several power project workers made up the evacuation. Furniture Piled High: The furniture of about 17 families was piled high in the yard of Robert Hall, a former town officer of the Dead River, who recently moved to Lexington. Huge billows of smoke shrouded 4,150-foot Mt. Bigelow and observers were unable to determine how far up the peak’s side the flames have reached, according to the Associated Press. The smoke was visible in Bingham, 20 miles distant.

Another fire in Flagstaff that was printed starts with these words: On Thursday afternoon fires began to get out of hand and by 5 p.m. the fire above the village had advanced to the Walter Hinds’ farm, a distance of a mile, with a strong wind blowing the flames and smoke swiftly toward our town. It looked very serious for about an hour and many were the boxes and suitcases packed with valuables to be ready for instant evacuation of our homes. But a slight shift in the wind and quick action of the firefighters changed our fears to just concern. On Thursday and Friday the same thing happened – morning would find us hopeful that at last the fires were under control. By noon the smoke would be back and rolling in billows and state fire trucks, Central Maine Power men and out of town firefighters would begin rushing about in their efforts to control the fires which threatened to become very serious for the town. Late Saturday afternoon a new fire on the Plains in an old lumbering area began to grow and advance swiftly in spite of all the efforts of the firefighters. Again the road was closed and people began gathering their valuable papers and precious belongings into bags for a quick get away if necessary. A fire at the foot of Flagstaff Pond had advanced to the foot of Jim Eaton Hill and in the old cutting of several years ago, going to the top of the hill and down the east side. It was gaining in seriousness, and the guests at Camp Adeawanda at Springl Lake were evacuated, upon the advice of the fire wardens, to the Green Farm, in Coplin.

I can’t begin to describe how really terrible that time was for everyone during all the fires and knowing that we were going to be driven from our homes because of the building of the dam!

Sorry to write such a dismal column but the proposed Central Maine Power Co. Corridor brings back so many memories. It hurts my heart the most, that so many of our beautiful trees will be cut and it will destroy the beauty of Maine. … with no benefits for Maine people.

In going through all my old papers I came across this e-mail from The Town Line paper dated December 2, 2003. Had not been able to remember when I started writing for it (But it was evidently a letter I wrote asking some questions, like do you want pictures, and if so how often, etc. ?) When Roland called and asked if I wanted to write for The Town Line, I asked him if I should write the same kind of column I had written for the Somerset Gazzette. He said, “Yes”.

Some day when I get time, I’m going to try and figure out all the papers I have written for over all these many years. I have written for The Town Line longer than any other paper and it is fun, (my goodness, I didn’t remember, it has been 18 years! What other editor would let me put in my dead cat’s memoirs?!

And here is this week’s Percy’s memoir. “The Secret of Living”: Make each day a magnificent adventure. Accept the challenges that come your way. Seize each opportunity that you find. Without concern for what others might say. Experience each day with open arms. Savoring both victory and strife. Welcoming the good and the bad together. For only then will you know the joy of life.

FOR YOUR HEALTH: Tiny Teeth Are A BIG Deal

The tooth fairy makes in-person and virtual visits to help improve the oral health of kids throughout Washington.

(NAPSI)—With more than half of the state’s third graders having experienced tooth decay, the Tooth Fairy is canvassing the state—virtually—to help improve the dental health habits of her young friends, in hopes of a cavity-free Washington.

“Children who experience tooth decay are more likely to miss school, have lower academic success, experience nutritional and speech development issues… and over time, become more susceptible to systemic inflammation, which may limit growth and development. It can also result in an increased risk for lifelong dental problems,” explains Abbie Goudarzi, DDS, a licensed dentist and Delta Dental consultant. “It’s really unacceptable that more than half of our state’s third graders have tooth decay, a number that’s even higher in many rural and BIPOC communities.”

To help address the issue, the Tooth Fairy is making virtual appearances in classrooms and community-based youth organizations statewide as part of her interactive pediatric dental health education program, The Tooth Fairy Experience, designed to make dental health education fun for students in kindergarten through second grade.

The free 30-minute interactive presentations led by the Tooth Fairy are customized for each learning environment—including a storybook reading, fun teeth facts, proper brushing techniques, tooth science experiment, dental health hand puppets and a sugar demonstration. It’s all aimed to improve dental health behaviors of kids as they enter their cavity-prone years, and to spur regular dental exams—which were down 17 percent statewide last year for 5-10-year-olds, claims data from the state’s largest dental benefits provider reveal.

According to Delta Dental’s National Children’s Oral Health Survey, 30 percent of U.S. parents reported that their children (between the ages of 6 and 12) missed school in the previous year due to an oral health problem (as opposed to a regularly scheduled dental appointment).

Children’s dental care may not seem like a top priority considering kids lose their first set of teeth, but baby teeth are very important. Cavities early in a child’s life can have long-term effects which linger far past the loss of baby teeth—it’s why the program’s website (www.TheToothFairyExperience.com) also offers helpful resources and tips for parents, including early signs of cavities:

  • Pain around the tooth and gums when eating or brushing
  • A new or increased sensitivity to hot or cold food and drinks
  • Aversion to hard or crunchy foods
  • Consistent bad breath
  • Visible white spots on the teeth
  • Holes or discoloration (cavities in their early stages will often appear as white spots, then become a light brown color as they progress. More serious cavities may turn a dark brown or even black)

Delta Dental reminds parents and caregivers that good dental health habits are important throughout a child’s life and are particularly impactful during the formative years—and to educate themselves and their children on the importance of dental health, noting that “the Tooth Fairy will thank you!”

The Tooth Fairy Experience was developed by Delta Dental of Washington in partnership with Arcora Foundation and School Nurse Organization of Washington.

For free downloadable materials and information on scheduling a virtual Tooth Fairy Experience presentation, visit www.TheToothFairyExperience.com.