WEBBER POND for Thursday, October 17, 2019

Webber Pond is drawn by an anonymous central Maine resident.

FOR YOUR HEALTH: Removing the mystery from a prostate cancer diagnosis

(NAPSI)—According to the American Cancer Society, about one in nine American men will be diagnosed with prostate cancer. A leading cause of cancer in men, more than 173,000 new diagnoses are expected in the U.S. this year. Fortunately, this disease can be treated successfully, especially if caught early.

What To Do

If you’re 50 or older or have a family history of prostate cancer, you should speak to your doctor about whether screening for the disease is right for you.

Understanding Prostate Cancer

“In the early stages, the most common symptoms of prostate cancer are no symptoms at all,” says Deepak A. Kapoor, M.D., founder of the non-profit, Integrated Medical Foundation, and President of Advanced Urology Centers of New York.

There are four stages of prostate cancer. Stage one is diagnosed very early and confined to the prostate. At this stage, the patient is unlikely to be experiencing any symptoms. He may not need treatment beyond regular follow-up blood tests, exams and possibly biopsies. The disease is very treatable. When diagnosed early, the five-year relative survival rate is almost 100 percent.

Why Do Some Men Resist Routine Screenings?

Many men are embarrassed by the digital rectal exam, concerned about treatment or fear they can’t afford it.

Some Answers

Testing: Since the 1980s, prostate cancer was being diagnosed with a simple blood test, the PSA. It checks the level of prostate-specific antigen in your blood.

In the past, there was controversy about whether having a prostate cancer screening done was beneficial or if it produced more harmful effects due to complications from over-testing. PSA testing was the best thing available for a long time.

New tools now exist that provide much more information, giving predictability about the aggressiveness of the cancer and data to help urologists safely manage their patients’ disease. With this information, urologists have higher numbers of appropriate candidates on active surveillance regimens. Using tests such as the Gleason grade score, overall patient health and risk factors—age, race, ethnicity, family history and exposure to Agent Orange—urologists can determine with confidence how aggressive the cancer is and which patients will do well on active surveillance. They will also know which therapy options will be the optimal for the patient.

Making it easier for doctors and their patients to do this testing is the full-range of diagnostic equipment and supplies available through the trusted advisors at Henry Schein Medical, a provider of medical and surgical supplies to health care professionals.

Treatments: There are many ways to treat prostate cancer, including hormone therapy, surgery, chemotherapy, radiation and cryoablation. The newest innovation being successfully utilized is immunotherapy, which uses your own immune system to identify, target and destroy the cancer cells without harming the body’s own “good cells.” Your doctor can help you decide what’s best for you.

It is important to remember that you have the most options available when prostate cancer is diagnosed early and is in the most treatable stage. It is important for men to be vigilant with their routine screenings.

Paying: Many insurance policies will pay for diagnostic tests and in some places, such as New York State, there’s no co-pay or co-insurance cost sharing responsibility for diagnostic prostate cancer screenings (with such policies). This puts PSAs on the same level as mammograms, thanks to efforts of advocates and doctors such as those at Advanced Urology Centers of New York, one of the largest urology group practices in the country.

Learn More

For more facts, visit the American Cancer Society at www.cancer.org and Integrated Medical Foundation (IMF) https://imfcares.org/. IMF provides screenings, education and support services FREE.

I’M JUST CURIOUS – The Wandering Nanas: backyard home training

by Debbie Walker

No, the horse wasn’t getting trained. It was me and Nana Dee who were receiving the training. The following is the beginning of this story:

Nana Dee and I were visiting with my daughter, Deana about 10 p.m. Suddenly, usually quiet dogs, the two dogs of our family were going nuts at the back door. Crazy, I have never seen them carry on like that before. Deana and Todd, however, knew they didn’t like something going on in the back yard. Todd was awakened by the barking, he came to the door practically walking in his sleep, he looked out the back door. I don’t think his eyes were really open yet! Deana looked out a window and right into the face of the intruder, our neighbor’s white mare, Silver.

This past spring when the folks moved in, we all discovered the horse’s fence was not nearly as solid as they were led to believe when they bought the place. Silver has been here to visit several times since her first visit. That first visit was a real shocker, saying it was a surprise was an understatement.

Silver has visited us a few times but not lately. I kind of missed seeing her out here in the back yard. I had told Nana Dee that I had even wondered, “Wouldn’t Jackie please let her come over for a visit? I was completely forgetting when you wish for things you must be very specific. I should have added “in the daylight.” I believe I have now learned.

The night of the ‘visit’ Nana Dee and I learned the steps to take when Silver decides to visit (escape). We make sure she is okay. One of us keeps an eye on her and the other calls her people and prays we can reach them! We still are not sure what to do if they are unreachable. Silver is quite content to eat the green grass here, of course, the fact that she may get carrots and/or apples in the visit seems to go over well with her.

The story continues when we saw a flashlight coming through the woods with her people ready to retrieve her. You can tell she knows they are coming. She picks up her head in recognition and then back to eating this grass.

Our training of back yard horses complete, we now know what to do. We just may not hurry her off. I now am reminded of the time of day I will wish for her to visit us. I definitely need to wish for the before sundown time frame.

I’m just curious if you have any critter training sessions in your past. Please contact me at dwdaffy@yahoo.com with your questions and comments. I’ll be waiting! Have a great week!

P.S. I decided to add some PHILOSOFACTS I got from the Farmer’s Almanac:

Years may wrinkle the skin, but lack of enthusiasm wrinkles the soul.

Aspire to inspire before you expire.

Optimism is when a tea kettle can be up to its neck in hot water and still sing.

Reading gives us someplace to go when we have to stay where we are.

THE END for today!

REVIEW POTPOURRI: The Headliners

The Headliners, Volume 3

Peter Catesby Peter Cates

The Headliners, Volume 3

Columbia Record Club, GB 11, LP, released December, 1962.

A number of record collectors with very long memories, including myself, joined the now-extinct Columbia Record Club which started in 1955 and was based in Terre Haute, Indiana. Every year around Christmas starting in 1960, it would send a free limited-edition album to its members as its way of saying thank you for their continued spending and good standing.

There were two series of titles — The Sound of Genius for members in the classical division and The Headliners for those in the four non-classical categories; listening and dancing, country and western, jazz and Broadway musicals. Each record was an anthology of complete tracks from current releases on Columbia and its subsidiary labels.

Headliners, Volume 3, contained 14 selections from 14 musical artists, each one very pleasant listening:

Steve Lawrence – Tell Her That I Said Hello.
Dave Brubeck with strings – Kathy’s Waltz.
Marty Robbins – Never Look Back.
Jerry Murad’s Harmonicats – Chiquita.
Bobby Vee – Tenderly Yours.
Andre Previn Trio – Lose Me Now.
The Banjo Barons – Hello My Baby/Red River Valley.
Ray Conniff and His Orchestra and Chorus – To My Love.
Andy Williams – The Wonderful World of the Young.
Ferrante and Teicher – Theme from “Goodbye Again.”
Les Paul and Mary Ford – Go on Loving You.
Roger Williams – Greensleeves.
Brook Benton – Revenge.
Andre Kostalanetz – Cielito Lindo.

Steve Lawrence, Marty Robbins, Bobby Vee, Andy Williams, Mary Ford and Brook Benton were singers; Dave Brubeck, Andre Previn, Ferrante and Teicher and Roger Williams, pianists; Jerry Murad’s Harmonicats, The Banjo Barons and Les Paul, instrumentalists; and Ray Conniff and Andre Kostelanetz, orchestral conductors. Information about their lives are more than likely to be found on Wikipedia while their records, including these, could be heard on YouTube.

AARP SCAM ALERT: Medicare Open Enrollment Scam

Medicare Open Enrollment season is here, which means it is also Medicare fraud season. Between now and December 7th seniors across the country will be shopping for the best deal for their health care dollar. Unfortunately some of the deals they will be offered won’t be deals at all.

Medicare scams are expected to spike during open enrollment season with scammers posing as impostors calling and emailing seniors offering free gifts or limited time offers. These scams are all designed to capture your Medicare number so the crooks can charge Medicare for services you didn’t receive.

Be suspicious of anyone who calls, emails or visits you promoting a Medicare plan. Legitimate health plans can only contact you if you’ve requested information. Don’t give personal information to anyone who calls or visits out of the blue and always review your Medicare statement to ensure fraudulent charges aren’t included.

Be a fraud fighter!  If you can spot a scam, you can stop a scam.

Visit the AARP Fraud Watch Network at www.aarp.org/fraudwatchnetwork  or call the AARP Fraud Watch Network Helpline at 1-877-908-3360 to report

GROWING YOUR BUSINESS: Give ‘em what they want

Growing your businessby Dan Beaulieu
Business consultant

Learn to say yes!

The old adage goes that rule one is that the customer is always right; rule two, the customer is always right and rule three, when in doubt refer to rules one and two. Then why is it that so many companies these days do not follow these rules.

There is a chain of sandwich shops in Milwaukee where I used to live that have pickles, not only do they not have pickles, they don’t have pickles with extreme prejudice and look at you, the customer, like you are the weird one, because, well after all who ever heard of a Deli having pickles?

Then there is “In N Out Burgers.” They are loved, nay adored, by customers out west where they are mostly. They pride themselves on only having what they have and not bothering to have anything else. When we were in Tucson, Arizona, a while back, my wife innocently asked for mayonnaise to go with the tomato and lettuce on her hamburger (what, growing up in Auburn, we used to call a North Burger). The person taking our order proudly told us that In N Out burger does not have mayonnaise! Not only was she telling us she could not give us, the customers, what we wanted, she was proud of it; acting like we were the idiots for asking for such something so esoteric as mayonnaise on a burger. By the way this is the same chain that prides itself on having a “secret menu” …please!

The important lesson here is to give customers what they want, when they want it and how they want it, and you will create a loyal customer base, whether we’re talking about restaurants or any other kind of business, for that matter.

Every customer wants to feel special. Every customer wants to know that you care for her and for her business. The rule is simple, give customers what they want, and they will keep coming back.

Avoid saying “No,” as in: NO substitutions! NO sharing entrees! NO doggie bags! NO reservations! And NO one seated until the entire party is here! You know what? All of these could be easy yeses, and the customer would be happy. And your business would thrive

Try saying “yes” as much as possible. I was in a nice restaurant in Chicago a few years ago just finishing a very nice dinner with a group of business associates and when it came for dessert, I asked for a dish of chocolate ice cream. The woman waiting on us made a sad face and said she was sorry, but they had run out of chocolate ice cream that evening. She asked if there was anything else, I’d like instead and I said, “No, I’ll just have a coffee.” A little while later when she brought desserts and coffees to the rest of my party, she put a dish of chocolate ice cream in front of me with a big smile on her face. When I asked if they had found some, in the freezer somewhere, she said, no but there is a grocery store two doors down and we sent a busboy to get some for you. Now how about that for saying “Yes,” and by the way, for growing your business!

VETERANS CORNER: The veterans pathway to getting medical assistance needed

Veterans Administration facility at Togus. (Internet photo)

by Gary Kennedy

Each veteran who is trying to file a claim for what they feel is a service connected medical condition should seek the formal advise of a service officer from one of the many agencies, American Legion, Veteran of Foreign Wars, Disabled American Veterans, Amvets, or Paralyzed Veterans of America. Although clerks and secretaries can give you minor advice you should not rely on anything other than the forms that they may give you.

Although many people want to be of assistance, not all are qualified to give good sound advice. Some of you have probably discovered that there are some that are trained to assist you with your needs and others that can just muddy up your water. In any case, unless you yourself are a trained authority on how the system works, you will probably be doing your case more harm than good.

There are several issues that put you in the ball park for VA help:

(1) You might have a direct service connected issue; something that happened while in the military.
(2) Secondary service connection which is a condition which is caused by a previously service connected condition.
(3) Aggravated service connection and outside conditions that are aggravated by military service.
(4) Presumptive service connection which is a condition that is presumed to have been caused or aggravated by the job the veteran was assigned to do.
(5) VA faulted situation such as, error in adjustment, negligence, lack of a proper skill set, also carelessness and/or negligence.

The government doesn’t allow anything to be easy. So, of course, it would be wise to begin these things with a good representative/advocate to assist you with all the hurdles. All successful cases are based upon honesty and the compilation of all the relevant data that could possibly be necessary. Never assume you have a winner because you know it to be the truth. The government sees the truth only through the eyes of evidence. I used the word mostly intentionally as I previously mentioned the presumptive issue. There are situations that can be presumable, by the nature of one’s injury, the position held by the veteran in the military and the probability of the happening is a few other venues. Examples could be flat or damaged feet of a foot soldier wearing combat boots or perhaps a rifleman with Tinnitus and/or hearing loss. In these cases the story might be the decision maker. There are avenues a good advocate can use to help prove his/her clients case. I don’t want to sound demeaning but like any kind of business, there are good and not so good advocates. Think of your advocate like a lawyer and you will understand what I am trying to convey.

It’s wonderful to have copious amounts of support data, which all advocates should have but then again it’s another thing to know how to use and deliver that information. Also, your veterans representative must have time for you. All cases are not black and white and some require stepping outside of the coveted box and do a little extra. I have had many veterans who have applied for help on several different occasions and failed. Some used themselves as a representative and others had an advocate who couldn’t /wouldn’t give enough time. Don’t be discouraged because you have failed in the past. I personally have presented many cases that had failed previously and won. You must follow the appropriate pathway no matter how tedious and difficult. The quality of someone’s life depends on it and the advocate’s reputation relies on it.

When you begin your claim you need to have your form DD-214, you will need copies of your medical records, both military and civilian, especially those which are relevant to your claim. If you need assistance with those documents, visit your local VBA and they will assist you. You will still need an advocate after you receive these things. (Building 248, first floor or bldg. 205, third floor).

As far as administrative records, you can request a form for the procurement of these also. They are usually housed at a different facility. I always look at administrative records for the entrance exam and the exit exam. There is much information that may be disseminated from the admin, file. Cases have been won with just that file. So in conclusion of this brief explanation I will explain the pathway. You are not eligible for VA services and compensation just because you would like it. You need to present evidence that military service was in some way more likely than not the causation of your problems. I probably should mention that being in direct contact with one of the many chemical agents such as Agent Orange can be relied upon in many cases as, Direct Service Connection or even, Presumptive Service Connection, it depends on the situation. Help is available to all Honorably Discharged Veterans. In Maine just call 207-623-8411 and press “0” when you get the recording and explain the nature of your need. The operator will direct you to the correct department.

I am not sure if you will read this article before Veterans Day or not, but November 11 is the day we officially honor our veterans. I honor our vets with information that can help them along the way. “Veterans Day” has been known by several names, Remembrance Day, Armistice Day and now Veterans Day. Veterans Day got its day because WWI. Armistice day ended on the 11th hour of the 11th day of the 11th month. In any case, remember, freedom isn’t free even if sometimes it is taken for granted. We owe so much too so many for the ultimate sacrifice they gave to God, Country and those that they loved. God bless all that have served and God bless America. Happy Veterans Day and remember to pray for those who made it all possible.

SCORES & OUTDOORS: Lady bug, lady bug, fly away home…

Roland D. Halleeby Roland D. Hallee

That is the beginning of the popular child’s rhyme about lady bugs. But I’m getting ahead of myself.

Many years ago, when our kids were growing up, we did a lot of camping in our popup camper. Every year, after the campgrounds closed, usually on Columbus Day weekend, we would take our “last picnic of the year.”

Last week, our daughter called and wanted to do that again. It was a little strange request seeing that she is 48 years old. Maybe it was the anticipation of the empty nest syndrome seeing that her youngest child is a senior at Waterville High School, and will be leaving after the school year to pursue her education.

So, my wife and I agreed. It was just a matter of where we would go with limited time on our hands. We decided on Blueberry Hill, in Mt. Vermon. From there, we could have our picnic, and take in the brilliant foliage from that vantage point. Looking east, you can see Great Pond and Long Pond, along with miles and miles of colorful fall leaves.

While there, we were infested with lady bugs. They were swarming around us, landing everywhere on us. As we tried to flick them off more would come. As we were leaving, they also were inside the car.

We finally decided to go to Lemieux’ Orchard, in North Vassalboro. My wife wanted to make an apple pie for our trip to Vermont this coming weekend, and some homemade apple sauce.

While there, the lady bugs made their appearance. They were everywhere, also. I ran into an old friend and we began talking. He also commented on the lady bugs.

The family is commonly known as lady bugs in North America, and ladybirds in Britain. Entomologists prefer the name ladybird beetles as these insects are not classified as true bugs.

The majority are generally considered useful insects, because many species prey on herbivorous insects such as aphids or scale insects, which are agricultural pests. The lady bug, or ladybirds, are only minor agricultural pests, eating the leaves of grain, potatoes, beans and various other crops, but their numbers can increase explosively in years when their natural enemies, such as parasitoid wasps that attack their eggs, are few. In such situations, they can do major crop damage. They occur in practically all the major crop-producing regions of temperate and tropical countries.

The lady bugs usually begin to appear indoors in the autumn when they leave their summer feeding sites in fields, forests and yards, and search out places to spend the winter. Typically, when temperatures warm to the mid-60s F, in the late afternoon, following a period of cooler weather, they will swarm onto or into buildings illuminated by the sun. Swarms fly to buildings in September through November depending on location and weather conditions. Homes or other buildings near fields or woods are particularly prone to infestation.

A common myth, totally unfounded, is that the number of spots on the insect’s back indicates its age. In fact, the underlying pattern and coloration are determined by the species and genetics of the beetle, and develop as the insect matures. In some species its appearance is fixed by the time it emerges from its pupa, though in most it may take some days for the color of the adult beetle to mature and stabilize.

The harlequin ladybird, is an example of how an animal might be partly welcome and partly harmful. It was introduced into North American, from Asia, in 1916 to control aphids, but is now the most common species, out-competing many of the native species. It has since spread to much of western Europe, reaching the United Kingdom in 2004. It has become something of a domestic and agricultural pest in some regions, and gives cause for ecological concern. It has similarly arrived in parts of Africa, where it has proved unwelcome, perhaps most prominently in vine-related crops.

It does explain something, maybe. As we have discussed before, toward the end of the summer, particularly in September, we were inundated with parasitoid wasps at camp, and saw no lady bugs. On Blueberry Hill, we saw plenty of lady bugs, but no wasps. We have yet to see a lady bug in our house this fall.

So, what about that rhyme? Here goes:

Lady bug, lady bug, fly away home;
Your house is on fire and your children are gone;
All except one, and that’s Little Anne;
For she has crept under the warming pan.

Roland’s trivia question of the week:

Of the four remaining teams in the MLB playoffs, which team has never won a World Series?

For the answer, click here.

SOLON & BEYOND: Many activities planned at Embden Community Center

Marilyn Rogers-Bull & Percyby Marilyn Rogers-Bull & Percy
grams29@tds.net
Solon, Maine 04979

Received the following from the Embden Community Center, Upcoming Events (subject to change), October 27 Country Sunday/Open Mic , 1 – 4 p.m./second and fourth Sun./By donation. Kitchen Open. November 9, supper: complete Thanksgiving meal, 5 p.m./seocnd Saturday of the month. By donation. November 10: Country Sunday/open mic. 1 – 4 p.m./second and fourth Sunday/by donation. November 24 Country Sunday/open mic ; 1 – 4 p.m./second and fourth Sunday / by donation. Kitchen open. December 8, Country Sunday/open mic; 1 – 4 p.m. / second and fourth Sunday / by donation. December 22, Country Sunday/open mic; 1- 4 p.m. Sunday/by donation. Kitchen open.

Other events that takes place at the Embden Community Center 566-7302, 797 Embden Pond Road, Embden, Maine 04958, Neighbor to Neighbor Thrift Shop/Lending Library; 10 a.m. – 12:30 p.m., Friday and Saturday. Suppers: 5 p.m., second Saturday each month, except December. Sewing Class: 10 a.m. – noon / Wednesdays. Weight Wathchers 5 – 6 p.m./Wednesdays; Come in and sign upm new members accepted. Tops (Take Off Pounds Sensibly : 10:30-11:30 a.m., Wednesdays. Pickle Ball: 6 p.m.; Mondays except second week it’s on Tues. Yoga: 5:30 p.m. / Thursdays ( 3/4 hr.) (Chair Yoga (All levels ) 6:30 p.m. / Thursdays ( 1 hr.) Bring mat (All levels) 8 a.m. Saturdays (1 hr.) (All levels); by donations.

Community Center meetings: 6:30 p.m., Thursday prior to the second Saturday Supper. If you have any questions, contact Wayne at 474-1065.

The above is the only e-mail I received this week with recent news, and thanks so much Carol for sending it to me.

What I am about to write about now is from one of my old columns which I had used on July 10, 2004, in The Town Line. It is one I found years and years ago, called simply, “Youth!” It is very inspiring to me and I hope many of my older friends will find it so as well. ” Youth is not a time of life – it is a state of mind. It is not a matter of ripe cheeks, red lips and supple knees.

“It is a temper of the will, a quality of the imagination, a vigor of the emotions; It is a freshness of the deep springs of life.

“Youth means a temperamental pre dominance of courage over timidity, Of the appetite for adventure over love of ease. This often exists in a man of fifty more than a boy of twenty.

“Nobody grows old by merely living a number of years; People grow old only by deserting their ideals.

“Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair – these are the long, long years that bow the head and turn the growing spirit back to dust

“Whether 70 or 16, there is in every being’s heart the love of wonder; the sweet amazement at the stars and the star-like things and thoughts; the undaunted challenge of events; the unfailing, childlike appetite for what’s next; and the joy and the game of life.

“You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear, as young as your hope, as old as your despair.

“In the central place of your heart there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage, grandeur and power from earth, from men, and from the Infinite-so long are you young.

“When the wires are all down and all the central place of your heart is covered with the snows of pessimism and the ice of cynicism, then are you grown old indeed and may God have mercy on your soul.”

Hope the above inspires some of you to continue to live life to the fullest, no matter what your age.

And now for Percy’s memoir entitled HOPE: Hope is a robin singing on a rainy day; He knows the sun will shine again though skies may be gray. Like the robin let us be, meet trouble with a smile; And soon the sun will shine for us in just a little while. (words by Roxie Lusk Smith.)

Central Maine at peak foliage

The foliage is in its peak at Pine Grove Cemetery, on Grove Street, in Waterville. (photo by Roland D. Hallee)

The foliage as seen from Blueberry Hill, in Mt. Vermon, looking east over Great Pond and Long Pond, and the Belgrade Village. (photo by Roland D. Hallee)